<![CDATA[Here’s One For Ya]]> https://rss.com/podcasts/heresoneforya Just 2 mates having a yarn about various sports, enjoying a beer and the occasional debate and a rant about life in general Check us on Insta @_heresoneforya Main sports featured UFC AFL EPL NBA NRL

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 07:11:01 GMT en e3d70c59-12ce-5d57-83ad-d6571849d3f7 https://media.rss.com/heresoneforya/20230305_120333_ba8b6bab0ee245e0f49b32146d3cb644.jpg Here’s One For Ya https://rss.com/podcasts/heresoneforya yes Sam hodgson 1995 Spider and the Boz Spider and the Boz true episodic podcast <![CDATA[Episode 15- The Boys Are Back As We Discuss Parking Inspectors Being The Worst People Ever, and Sams License Scare]]> https://rss.com/podcasts/heresoneforya/1012205 ddd353da-4bd8-45cc-bbe1-f5f538b512e4 4062 full 1 1 15 15 true Sun, 25 Jun 2023 09:30:09 GMT <![CDATA[Episode 14- Are We Destined To Be Average? And Messi Vs Ronaldo Who Is Better]]> another week of ya favorite poddy as the boys talk about there future and how they are on the path of being average. messi vs ronaldo chat. and are European players taking over the NBA

]]> https://rss.com/podcasts/heresoneforya/960508 6cd46031-fddd-4703-a34c-77c8d9f75c1b 3888 full 1 1 14 14 true Sun, 21 May 2023 10:23:18 GMT <![CDATA[Episode 13- The Graveyard Shift With Spider And Boz]]> https://rss.com/podcasts/heresoneforya/950505 3edb3141-ea8f-41fb-bace-6d327dca56c2 3486 full 1 1 13 13 true Sun, 14 May 2023 10:10:14 GMT <![CDATA[Episode 12- Slice n Dice Join The Boys To Talk The Music Industry And About The Life Of A DJ]]> slice n dice member dice joins the boys to talk music, getting into the nightclub scene. travelling and playing festivals and much more

]]> https://rss.com/podcasts/heresoneforya/930665 a7f09fc8-84ca-41cd-861a-6dc1dfaea720 4445 full 1 1 12 12 true Sun, 30 Apr 2023 09:30:14 GMT <![CDATA[Episode 11- Amirs Rant About Vet Clinics And Are Facebook Marketplace Buyers The Worst People Alive ?]]> the boys are back for another one on one as we discuss the inflated prices of vet clinics. the agony of selling on facebook market place. and why do we always thak jb hi fi security on the way out ?

]]> https://rss.com/podcasts/heresoneforya/919519 6d7b2b11-d127-4ad2-94a5-ecf47314bd7f 3483 full 1 1 11 11 true Sun, 23 Apr 2023 09:30:15 GMT <![CDATA[Episode 10- The Boys Talk Fitness And Steroids With IFBB Medalist Kye Jarvis]]> big one for all you fitness fanatics as the boys are joined by IFFB Medalist Kye Jarvis. we chat all things fitness like training diet and steroids as well as lots of laughs and head noise. stay out of yourselves legends

]]> https://rss.com/podcasts/heresoneforya/909864 680355aa-14f9-464f-b062-027672a2fe17 5005 full 1 1 10 10 true Sun, 16 Apr 2023 09:30:20 GMT <![CDATA[Episode 9- The Kob And Josh Man Ramble]]> https://rss.com/podcasts/heresoneforya/900485 801c1be1-e94a-4bac-a292-8cc433ece553 4019 full 1 1 9 9 true Sun, 09 Apr 2023 09:30:13 GMT <![CDATA[Episode 8- Amirs Failed Marriage Proposal, When Is To Long To Still Be At Home ? And Boxing Greats ]]> How Good Is Improved Audio !!!!!. We are back for another ep. This Time The Boys Chat Boxing Greats, Living At Home For Too Long, Amir Getting Left At The Alter and much more !!!

]]> https://rss.com/podcasts/heresoneforya/891397 62daf529-2cfa-4734-85e2-18e1210608a9 3691 full 1 1 8 8 true Sun, 02 Apr 2023 09:30:12 GMT <![CDATA[Episode 7- High School Days And The Boys Stripper Addiction with Daniel Toohey]]> https://rss.com/podcasts/heresoneforya/889347 f31d0042-0b1c-4ff3-96cc-08bf34e18c83 3694 full 1 1 7 7 true Fri, 31 Mar 2023 08:59:10 GMT <![CDATA[Episode 6- Matty Davis Speaks His Mind]]> we are back after a week off with a very special guest. matty davis gives us his thoughts on covid, transgender community, andrew tate and much more!!!

]]> https://rss.com/podcasts/heresoneforya/881555 d3229fd2-fbe9-45bb-8057-a967d0fda94e 4098 full 1 1 6 6 true Sun, 26 Mar 2023 09:55:49 GMT <![CDATA[Episode-5 THE KOB MAN RAMBLE]]> welcome back our loyal fans, this week the boys have there first threesome as they are joined by Kobe "drain the cock" Johnson himself. we chat ufc, adjusting to single life and much more!

]]> https://rss.com/podcasts/heresoneforya/862240 78b27908-a983-4141-a79d-f355431df46c 3718 full 1 1 5 5 true Sun, 12 Mar 2023 08:37:45 GMT <![CDATA[EPISODE 4- Rant About The Cost Of Living, Amirs 'Beef' With Vegans And Much More]]> crack a cold one again its time for more heres one for ya, this week we have a rant about the rising living costs in Australia and amir shares his issues with vegans. as well as some nrl recap and more

]]> https://rss.com/podcasts/heresoneforya/851994 9014c7ff-ce58-4ff1-821c-026ae32bc47a 3076 full 1 1 4 4 true Sat, 04 Mar 2023 23:56:47 GMT <![CDATA[Episode 3- UFC 284 RECAP, DRUGS IN SPORT, NRL AND MUCH MORE!!]]> We are back for episode 3 after a week off, come have beer and listen to us recap UFC 284, Collingwood drug issues and off field misconducted and much more!!!

]]> https://rss.com/podcasts/heresoneforya/842118 ff514f86-048b-46cc-b022-c9ce331e8525 3398 full 1 1 3 3 true Sun, 26 Feb 2023 07:06:55 GMT <![CDATA[Episode 2- The Jordan vs Lebron Ramble]]> We are back for another ep. come crack a cold one and listen to us dribble over the lebron vs jordan debate

Also sorry for Amirs audio will be fixed next ep

follow us @heres_one_for_ya on insta xoxo

]]> https://rss.com/podcasts/heresoneforya/822950 faf82868-f152-49e8-afc9-bfd3cd13d098 3139 full 1 1 2 2 true Sun, 12 Feb 2023 22:28:48 GMT <![CDATA[Episode 1- UFC PERTH AND THE RETURN OF THE MAC]]> G day ya animals ep 1 is live with a Chat about ufc perth, the return of the Mac and a overview of what’s to come

]]> https://rss.com/podcasts/heresoneforya/811230 0a719611-9dec-44e5-b18a-1f0199a48f99 1839 full 1 1 1 1 true Sun, 05 Feb 2023 08:27:53 GMT