<![CDATA[Heart to Heart ]]> https://moveandbreathestudio.offeringtree.com/ Health and wellbeing conversations with wellbeing specialist Sinéad Mc Kiernan from @moveandbreathe.ie and inspiring guests

]]> RSS.com v4.4.0 Sun, 09 Nov 2025 12:45:57 GMT en 781df131-f83d-5b85-805c-3c0f78e6233f https://media.rss.com/hearttoheartwellbeing/20231107_091110_2db1a6edaca02f1cb14085fefe794637.jpg Heart to Heart https://moveandbreathestudio.offeringtree.com/ yes Sinead Mc Kiernan 2023 Sinéad Mc Kiernan Sinéad Mc Kiernan false serial podcast <![CDATA[Hello 👋 Welcome 🙏 Introduction]]> A quick intro to your host Sinèad Mc Kiernan, her background and why she started this podcast.

]]> https://rss.com/podcasts/hearttoheartwellbeing/1211522 219cc1f0-efbd-4955-a0dc-0c053d58ae49 490 trailer 1 1 false Thu, 09 Nov 2023 12:47:31 GMT <![CDATA[Heart to Heart with Aisling Haran]]> In this episode, I speak with Nurse and Acupuncture student Aisling Haran about working within the Irish healthcare system, the fascinating wisdom and science of the heart, eastern medicine, death and what wellbeing means for her.

Grab a cuppa and enjoy!

]]> https://rss.com/podcasts/hearttoheartwellbeing/1209047 f79da911-e8b9-49bb-b2de-93699c87eeae 2778 full 1 1 1 1 false Tue, 07 Nov 2023 21:40:14 GMT <![CDATA[Heart to Heart with Niamh Burke]]> In episode 2, I chat to Niamh Burke, Nutritional therapist specialising in hormones and fertility. We discuss hormones, PCOS, vaginal microbiome, miscarriages, fertility, circadian clock, gut health, sex, kefir and stress. I hope you enjoy!

]]> https://rss.com/podcasts/hearttoheartwellbeing/1243228 e4cecdd7-79e8-454e-9a07-5e51c8ef36e9 3924 full 1 1 2 2 false Tue, 28 Nov 2023 19:50:46 GMT <![CDATA[Heart to heart with Dr. Christoph Geiger ]]> In this episode, I chat to Dr. Christoph Geiger in Cologne, Germany. He is a G.P, WimHof Instructor and Breath Coach passionate about mind body medicine.We discuss the power of the breath, the Wim Hof Method, health precautions with some breathing practices, Buteyko Breathing, Patrick Mc Keown and James Nestor, the true self, heartbreak, the importance of quiet time, rest and vulnerability.You can find him on Instagram @Dr.christophgeiger

]]> https://rss.com/podcasts/hearttoheartwellbeing/1258872 a2babe2d-03f8-41d9-96ab-21362ee8afd2 3105 full 1 1 3 3 false Sat, 09 Dec 2023 08:28:45 GMT