<![CDATA[Healthy Is Simple Podcast]]> https://rss.com/podcasts/healthyissimplepodcast This podcast seeks to answer the biggest question there is around health and fitness. How do we, in the business, make getting and staying healthy simple enough so more people want to start?

And... when you DO start, how do you stay engaged and committed so you keep moving forward, even when it is hard?

That is the BIG problem to solve and we are searching for the solutions. Your hosts of this podcast are Lori and Phil Forrester, Lori has been involved in the business of health and fitness for more than 20 years and Phil has been a business and sales management coach and trainer for over 25 years. Together they look for ways to simplify the messages, the methods, and the approach.

Healthy Is Simple...Simple Is Hard!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 11:57:03 GMT en 849248b2-d091-5bc6-b71c-f191a0dc9312 https://media.rss.com/healthyissimplepodcast/20240206_040212_6b433786a047b9ea92899373c381f256.png Healthy Is Simple Podcast https://rss.com/podcasts/healthyissimplepodcast yes Property of Phil Forrester and ACT 3 MING BODY LLC 2024 Lori and Phil Forrester Lori and Phil Forrester false episodic podcast <![CDATA[Episode 1 - Just Say YES - It is that SIMPLE! with Aly Quintero]]> This episode is about Aly and her commitment to saying yes, even when faced with something new and uncomfortable. We hope this inspires you to get out of your comfort zone. Remember that commitment is a choice so don't wait until you "feel like it". Just say yes and do it!

For more information, click to join the Healthy is Simple Facebook Page

or you can find our health and fitness lab at Rock City Complete Fitness

]]> https://rss.com/podcasts/healthyissimplepodcast/1334593 31bc769a-ad53-4bd8-ad24-7947a5ecd2bc 2625 full 1 1 1 1 false Wed, 07 Feb 2024 01:03:45 GMT