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    <description><![CDATA[<p>P.U.S.H. with Janay is a faith-centered empowerment podcast created to inspire healing, growth, and purpose-driven living. Hosted by Janay Stevens, Certified Empowerment Coach, community leader, and advocate for mental and emotional wellness. This podcast creates a safe space for real conversations about life, healing, relationships, self-worth, boundaries, and personal growth.</p><p>Each episode encourages listeners to Pray Until Something Happens, heal out loud, and push past fear, trauma, and limitations into becoming their best selves. Whether you’re navigating motherhood, burnout, transitions, or rediscovering who you are, P.U.S.H. with Janay reminds you that you are not alone and your healing matters.</p>]]></description>
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      <description><![CDATA[<p>In this powerful episode of P.U.S.H. with Janay, Janay Stevens is joined by licensed therapist Dr. Chrissy to normalize therapy, break the silence around mental health, and answer real questions from the community. From trauma and boundaries to motherhood, anxiety, and self-worth, this episode creates a safe, judgment-free space for honest healing and real growth. If you’ve ever felt afraid to ask the hard questions this conversation is for you.</p>]]></description>
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