<![CDATA[The Happiness Unplugged Podcast]]> https://rss.com/podcasts/happinessunplugged Welcome to The Happiness Unplugged Podcast, your go-to destination for discovering joy, cultivating self-love, and leading a life of meaning. I'm your host, Viki, and I'm thrilled to be your guide on this transformative journey.

Embark with me on a monthly exploration as we delve into the essence of happiness and uncover the secrets to living a life that truly feels good. From thought-provoking discussions to intimate conversations with inspiring guests, this podcast is your space to rethink joy, embrace self-love, and find meaning in every moment:

  • Thoughtful explorations on happiness
  • Inspiring interviews with individuals who have discovered joy and purpose
  • Practical insights and knowledge to help you lead a life that feels good

Subscribe now to The Happiness Unplugged Podcast to join our community of like-minded individuals seeking a life filled with joy, self-love, and purpose. Whether you're looking for guidance, inspiration, or just a friendly voice, this podcast is here to accompany you on your journey.

Find us on Instagram @happinessunpluggedpodcast and get in touch if you have a story to share.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 11:40:20 GMT en ebb58989-0c76-5f45-a557-36392f2cd552 https://media.rss.com/happinessunplugged/20240117_100107_3a35822e7fdf37ae69334aef495701d3.jpg The Happiness Unplugged Podcast https://rss.com/podcasts/happinessunplugged yes Victoria Poon 2024 Victoria Poon Victoria Poon false episodic podcast <![CDATA[How To Navigate Through Difficulties To Build A Life That Aligns]]> Welcome to the third episode of The Happiness Unplugged Podcast, where we embark on a journey to help you discover joy, self-love and a life of meaning.

In this episode, we explore how to build a life that feels aligned to us and the important mindset shifts that can help us when we're facing difficult times in our lives. We explore why re-programming the way we think about certain situations can transform our experience of it and how these shifts in thinking can lead us to feeling more happy day-to-day, despite challenges we may face.

  • 00:00 Intro
  • 00:35 Welcome
  • 01:16 Personal Reflections
  • 01:25 Key Themes And Reminders
  • 03:14 The Gratitude Mindset
  • 03:59 When You're Feeling Stuck And Changing Our Subconscious Programmes
  • 04:52 What I've Been Struggling With And How I Shifted My Perspective
  • 06:05 A Powerful Perspective Shift To Try
  • 07:44 Having Faith In The Process
  • 09:17 Being An Active Participant In Your Own Life
  • 10:32 Questions To Ask Yourself When You Don't Understand Why Something Is Happening
  • 11:02 Surrendering To The Process
  • 11:24 The Important of Patience And Delayed Gratification
  • 13:55 The Beautiful Thing About Delayed Gratification
  • 14:31 If You're Going Through A Challenge

Let us know if this episode resonates!

Follow us on Instagram @happinessunpluggedpodcast and let's get this happiness unplugged.

]]> https://rss.com/podcasts/happinessunplugged/1462264 e89224ae-9228-4395-b71b-af7fec428149 1000 full 1 1 3 3 false Thu, 02 May 2024 10:44:55 GMT <![CDATA[The Formula To Happiness]]> Welcome to the second episode of The Happiness Unplugged Podcast, where we embark on a journey to help you discover joy, self-love and a life of meaning.

In this episode, we delve into the meaning of happiness and the fundamental themes that create a joyful life that feels good. We explore why we get happiness wrong and how we can stand in the way of letting it seep into our lives.

  • 00:00 Intro
  • 00:36 Welcome
  • 01:15 Personal Reflections
  • 01:57 Disclaimer on Happiness
  • 03:08 The Problem With The Pursuit of Happiness
  • 03:50 The Key Components of Happiness
  • 17:36 What Are Your Thoughts?

Let us know what you think happiness is!

Follow us on Instagram @happinessunpluggedpodcast and let's get this happiness unplugged.

]]> https://rss.com/podcasts/happinessunplugged/1342734 2fbfdad5-99b1-47d6-96e9-1401ad419277 1076 full 1 1 2 2 false Mon, 12 Feb 2024 20:26:54 GMT <![CDATA[Pilot]]> Welcome to the first episode of The Happiness Unplugged Podcast, where we embark on a journey to help you discover joy, self-love and a life of meaning.

In this episode, I talk about my journey of feeling like I wasn't living my life to my fullest potential, working towards joy and why I want to help you on your journey to discovering your version of happiness.

Join me each month as we explore how to live a life that feels good, and hear from inspiring people and stories.

Follow us on Instagram @happinessunpluggedpodcast and let's get this happiness unplugged.

]]> https://rss.com/podcasts/happinessunplugged/1304961 d70e682f-77d1-48c7-ac47-fe49ef3d4799 244 full 1 1 1 1 false Wed, 17 Jan 2024 13:48:06 GMT