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    <title><![CDATA[Introduction of All Hands Up Inc]]></title>
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    <description><![CDATA[<p>All Hands Up Inc is a company dedicated to supporting the mental health and well-being of youth in high schools and colleges in NYC. Our three programs are designed to promote mental awareness and empower young individuals to developmental resilience for a better future.</p><p>Our primary focus is on student athletes, as we believe in the power of physical activity to enhance mental strength and stamina. By working with experienced physical trainers, we aim to provide comprehensive conditioning programs to help our participants build their physical and mental resilience.</p><p>Through our programs, we strive to create a supportive and educational environment that encourages open conversations about mental health, promotes self-care practices, and empowers young people to navigate the challenges they face with confidence and resilience.</p><p>At All Hands Up Inc, we are committed to fostering a community where youth can thrive, both physically and mentally, and ultimately build a foundation for a brighter tomorrow.</p><p></p><p>https://allhandsupinc.org</p><ul><li></li><li></li><li></li><li></li></ul>]]></description>
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      <title><![CDATA[It's not that deep! Breath in, and breath out...]]></title>
      <itunes:title><![CDATA[It's not that deep! Breath in, and breath out...]]></itunes:title>
      <description><![CDATA[<p>In this episode I talk about mental illness in today's society an the seriousness on the consequences.</p>]]></description>
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      <title><![CDATA[Episode # 9 - The Discussion ]]></title>
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      <title><![CDATA[Episode #8   We talk straight talk about the Gang Life.]]></title>
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      <description><![CDATA[<p>Our discussion revolves around the gang lifestyles of young adults in high school. I ask one question, what are your plans 2 years from today?</p>]]></description>
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      <title><![CDATA[Episode -6 -Straight talk on All Hands Up Inc]]></title>
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      <description><![CDATA[<p>An explanation of All Hands Up Inc., a non-profit organization that aims to enhance mental awareness in high school and college institutions in New York.</p>]]></description>
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      <pubDate>Sat, 13 Apr 2024 23:28:56 GMT</pubDate>
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      <title><![CDATA[Doing the Lord work, episode number 5.  ]]></title>
      <itunes:title><![CDATA[Doing the Lord work, episode number 5.  ]]></itunes:title>
      <description><![CDATA[<p>Doing what the Lord instructed me to do has been challenging at times, but also reassuring. It all happened on a rainy night in my 2-man room at the nursing home. Through uncommon means, the good Lord spoke to me. Although it was surprising, I was impressed that the Lord wanted to speak to me.</p><p>The good Lord spoke to me in my dream, and the Hand Up Foundation was created. I know this vision is real, how you may ask?  Well, the good Lord gave me an opportunity to live independently by giving me my own apartment. The moment has arrived for showtime...</p>]]></description>
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      <title><![CDATA[Introduction of All Hands Up Inc.]]></title>
      <itunes:title><![CDATA[Introduction of All Hands Up Inc.]]></itunes:title>
      <description><![CDATA[<p>An introduction of the All Hands Up Inc  In New York City.</p>]]></description>
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