Guard Your Heart, Health & Spirit

Sphere of Influence

Sat, 08 Mar 2025 00:01:56 GMT

How can we as Christians learn to step into our identity and bring people closer to Christ?

Lessons We Would Tell Our Younger Selves

Thu, 31 Oct 2024 23:56:15 GMT

Listen to our reflection on lessons we've learned over the past 30 years of living that we wish we would've told our younger selves.

Following Your Gut

Thu, 22 Aug 2024 03:10:21 GMT

Learning to follow your intuition so you can learn to make good decisions and lead a positive, fulfilling life that God calls you to.

Healthy vs Unhealthy Relationship Dynamics: Part 2

Mon, 17 Jun 2024 02:43:12 GMT

Danielle and Nicole discuss the lessons they have learned about understanding healthy relationship dynamics in marriage, in singleness, and in friendships.

Healthy vs Unhealthy Relationship Dynamics: Part 1

Wed, 29 May 2024 14:40:32 GMT

A discussion on adverse behaviors and patterns that may have once seemed normal in friendships and relationships and how to navigate around these traits going forward.

How to Combat Rejection

Tue, 30 Apr 2024 18:07:45 GMT

Learn about the ways to overcome rejection and grow into the person God wants us to become.

Learning to Fight the Lies

Sun, 07 Apr 2024 22:55:18 GMT

Move past the lies we believe about ourselves and step into freedom.

Facing Yourself

Wed, 27 Mar 2024 23:25:27 GMT

Let's talk about the importance of facing our insecurities, fears, and need for change in a broken world.

Exploring Self-Love

Mon, 26 Feb 2024 03:20:12 GMT

Understanding the importance of self-love and how it shapes our unique identities.

Navigating Self-Discovery and Identity

Wed, 07 Feb 2024 21:30:57 GMT

Understanding your unique value and God's path for your life, no matter the pressures of the world around you.

Welcome to the Guard Your Heart, Health & Spirit Podcast

Mon, 08 Jan 2024 00:32:22 GMT

Let's cultivate a community where women can support one another in following our God given purpose and living a fulfilling life! No matter who we are or where we come from, we can challenge ourselves to grow in our faith, health, and love for ourselves and one another.