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    <title><![CDATA[Go Pluck Yourself: The Actor’s Pursuit]]></title>
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    <description><![CDATA[<p>Go Pluck Yourself! Because the Hollywood cavalry is not on its way to pluck you from obscurity like the proverbial claws of a claw machine. Only you are responsible for your little dent in this industry. No one is coming to pluck you out of the crowd — You have to pluck yourself.</p><p><br></p><p>Join actor Chris Gun as he chats to his creative pals about life as an actor navigating this wonderful industry.&nbsp;</p><p><br></p><p>These are the conversations that actors and filmmakers have between takes, between shoot dates, whilst waiting for their next gig. An insight into what life is really like for a creative on their way “up”.</p><p><br></p><p>This is Go Pluck Yourself - The Actor’s Pursuit</p><p>Presented by Chris Gun</p><p><br></p><p>Watch here:</p><p><a href="https://www.youtube.com/@gopluckyourselfpod">youtube.com/@gopluckyourselfpod</a></p><p><br></p><p>Follow on Instagram &amp; TikTok:</p><p>@gopluckyourselfpod</p><p>@featuring_chris_gun</p><p><br></p><p>Support the show here:&nbsp;</p><p>patreon.com/GoPluckYourselfPod</p><p><br></p><p><b>RSSVERIFY</b></p>]]></description>
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      <title><![CDATA[Ep 21 Madeleine Wighton: Maintaining Your Mental Health As An Actor]]></title>
      <itunes:title><![CDATA[Ep 21 Madeleine Wighton: Maintaining Your Mental Health As An Actor]]></itunes:title>
      <description><![CDATA[<p>Support the show: <a href="https://www.patreon.com/c/GoPluckYourselfPod">https://www.patreon.com/c/GoPluckYourselfPod</a> </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: <a href="https://m.imdb.com/name/nm8690472/">https://m.imdb.com/name/nm8690472/</a> </p><p><br /></p><p>Follow Madeleine on Instagram:</p><p>@madeleinewighton</p><p>@hopefulgoosecreative</p><p><br /></p><p>Also check out: <a href="https://hopefulgoosecreative.com/">https://hopefulgoosecreative.com/</a></p><p><br /></p><p>Sydney-based actor, director, and coach Madeline Whiton stops by the studio while in Adelaide for the Fringe to talk about maintaining your mental health as a creative. We get into rejection, self-doubt, the fear that blocks you in auditions, why playfulness makes you a better actor, and why putting the human before the actor is the foundation of a lasting career.</p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <pubDate>Wed, 20 May 2026 14:30:00 GMT</pubDate>
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        <psc:chapter start="7:06" title="Hopeful Goose Coaching Explained"/>
        <psc:chapter start="10:23" title="Confidence Tools And Baby Steps"/>
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        <psc:chapter start="28:41" title="Playfulness On Set And Auditions"/>
        <psc:chapter start="37:50" title="Commercials And Showing Up Through Grief"/>
        <psc:chapter start="46:17" title="Reframing Rejection And Building Community"/>
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      <title><![CDATA[Ep 20: James Watson & Emelia Williams: The Creative Team Behind The New Australian Play 'The Housewarming']]></title>
      <itunes:title><![CDATA[Ep 20: James Watson & Emelia Williams: The Creative Team Behind The New Australian Play 'The Housewarming']]></itunes:title>
      <description><![CDATA[<p>Get your tickets here: https://events.humanitix.com/the-housewarming-flw<br /><br />The Housewarming by Famous Last Words<br />Written & Directed by James Watson<br />At The Goodwood Theatre from the 24th of April to 2nd of May<br /><br />So this is a special episode. I’m currently in a play called The Housewarming with Famous Last Words Theatre, and I am so excited about it. I thought it’d be fun to bring in a couple of the people involved for a chat before we open.<br /><br />I’ve got James Watson, who wrote and directed the play, and Emelia Williams, who’s one of my co-actors and co-producers on the show. And honestly it was just such a good conversation. <br /><br />We talk about where the idea for the play came from, and there’s a pretty honest answer to that. We get into housing affordability in Australia, what happens to friendships when people end up in very different financial situations, and why that stuff is so uncomfortable and so recognisable at the same time.<br /><br />We also get into the rehearsal process, building trust in the room, why Famous Last Words exists, and why Adelaide needs more people just making work instead of waiting for someone to give them permission.<br />Seriously, come see this show if you’re in Adelaide. <br /><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>20</itunes:episode>
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      <pubDate>Tue, 14 Apr 2026 13:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 18 Brad McCarthy: What Actors Should Do When The Work Dries Up]]></title>
      <itunes:title><![CDATA[Ep 18 Brad McCarthy: What Actors Should Do When The Work Dries Up]]></itunes:title>
      <description><![CDATA[<p>Support the show: <a href="https://www.patreon.com/c/GoPluckYourselfPod">https://www.patreon.com/c/GoPluckYourselfPod</a> </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br /> ▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br /></p><p>GET TICKETS TO MY NEXT PLAY ‘THE HOUSEWARMING’ HERE: <a href="https://events.humanitix.com/the-housewarming-flw">https://events.humanitix.com/the-housewarming-flw</a> </p><p><br /> Follow me on Instagram & TikTok:<br /> @featuring_chris_gun<br /> @gopluckyourselfpod<br /> <br /> My IMDb: <a href="https://m.imdb.com/name/nm8690472/">https://m.imdb.com/name/nm8690472/</a> </p><p><br /></p><p>Follow Brad on Instagram:</p><p>@brad__mccarthy</p><p><br /></p><p>Brad’s IMDb: <a href="https://www.imdb.com/name/nm9744714/">https://www.imdb.com/name/nm9744714/</a></p><p><br /></p><p>Waiting for the industry to tap you on the shoulder can quietly wreck your confidence, your health, and your creativity. I’m joined by actor and producer Brad McCarthy for a laid-back but brutally useful chat about what actually moves an acting career forward when the work feels thin and the “rules” keep changing across the Australian film and theatre scene.</p><p><br /></p><p>We get into Brad’s producing path and the momentum behind Penrose, a supernatural horror project inspired by modern genre hits and powered by young filmmakers who refuse to wait until someone says they’re ready. We talk indie filmmaking as career insurance, why staying connected matters more than perfect timing, and how a single relationship or Instagram touchpoint can circle back years later with real work attached.</p><p><br /></p><p>Then we go practical: the self-tape audition grind, why endless takes can become self-punishment, and how setting a timer, doing smart prep, and building a repeatable setup can make auditions feel creative again. We also unpack headshots, demo reels, risk-taking on set, and the awkward reality of lowball commercial casting that tries to dodge agents and fair rates.</p><p><br /></p><p>If you’re an actor trying to find balance between hustle and rest, or a filmmaker building work from the ground up, this one will hit home. Subscribe, share it with an actor mate, and leave a review so more Aussie creatives can find the show.</p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <pubDate>Fri, 20 Mar 2026 10:30:00 GMT</pubDate>
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        <psc:chapter start="12:20" title="The End Of Waiting To Be Picked"/>
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      <title><![CDATA[Ep 17 Sasha Simic: Embracing Flexibility in Your Acting Career]]></title>
      <itunes:title><![CDATA[Ep 17 Sasha Simic: Embracing Flexibility in Your Acting Career]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/ </p><p><br /></p><p>Follow Erik on Instagram:</p><p>@thesashasimic</p><p><br /></p><p>Sasha’s Agency Profile: <a href="https://www.randommanagement.com.au/talents/sasha-simic">https://www.randommanagement.com.au/talents/sasha-simic</a></p><p><br /></p><p>Sasha Simic has toured the world doing what he loves. Musical theatre, stunt work at Universal Studios Japan, cruise ships, theme parks, Jersey Boys in Alaska, even playing a pirate in the Bahamas.</p><p><br /></p><p>And he was gonna be a doctor.</p><p><br /></p><p>In this episode of Go Pluck Yourself: The Actor’s Pursuit, I sit down with Sasha for a proper chat about building a career in the performing arts without really knowing what you’re doing at the start. We talk about saying yes before you feel ready, learning under pressure, getting humbled, killing your ego, and figuring things out in real time.</p><p><br /></p><p>We get into musical theatre versus film and TV, auditioning with no clue how auditions work, working internationally as a performer, the reality of theatre in Australia, social media for actors, and being the antithesis of impostor syndrome. He shares what it was like growing up in a refugee family after the Yugoslav war, how a high school drama teacher changed the direction of his life, and why staying open to everything has probably been his biggest strength.</p><p><br /></p><p>This is a conversation about curiosity, building your toolbox, and understanding that you have to be bad at something before you can be good at it. It is about confidence versus ego, maturing as an artist, and what actually happens after drama school when the real world hits.</p><p><br /></p><p>If you are an actor, performer, creative, or someone trying to carve out a life in the entertainment industry, this one is for you.</p><p><br /></p><p>Go Pluck Yourself is an independent acting podcast hosted by Chris Gun. New episodes drop fortnightly. If the podcast fires you up creatively, hit subscribe and share it with someone who needs it</p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <pubDate>Fri, 27 Feb 2026 12:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 16 Erik Thomson: Life Lessons From a Career in Film & TV]]></title>
      <itunes:title><![CDATA[Ep 16 Erik Thomson: Life Lessons From a Career in Film & TV]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/ </p><p><br /></p><p>Follow Erik on Instagram:</p><p>@lucasardelis</p><p><br /></p><p>Erik’s IMDb: <a href="https://m.imdb.com/name/nm0860997/">https://m.imdb.com/name/nm6619960/</a></p><p><br /></p><p>What does it really look like to keep going as an actor when the industry keeps shifting under your feet?</p><p><br /></p><p>This week I had the <b>enormous honour</b> of sitting down with one of Australia’s most respected and recognisable actors, <a href><b>Erik Thomson</b></a>.</p><p><br /></p><p>Erik’s been a constant on Australian screens for decades. You’ll know him from <a href><b>All Saints</b></a>, <a href><b>Packed to the Rafters</b></a>, <a href><b>800 Words</b></a>, <a href><b>Aftertaste</b></a>, and from way back as Hades in <a href><b>Xena: Warrior Princess</b></a>. His film work includes <a href><b>The Black Balloon</b></a>, <a href><b>Somersault</b></a>, <a href><b>The Boys Are Back</b></a>, and more recently <a href><b>Kangaroo Island</b></a>. It’s a seriously impressive body of work, but he talks about it all with zero ego.</p><p><br /></p><p>We chat about what it actually means to stay in the work. Moving where the jobs are, adapting to self tapes and shorter runs, letting go of entitlement, and coming back again and again to the basics of the craft. There’s a lot here about auditions, perspective, mental health, identity outside of acting, and how to keep yourself steady without losing curiosity or love for the job.</p><p><br /></p><p>This isn’t a big dramatic breakdown of the industry. It’s just a really generous, honest conversation with someone who’s been around long enough to have seen the cycles come and go, and who’s still very much in it.</p><p><br /></p><p>If you’re an actor, filmmaker, or creative trying to work out how to build something that lasts, I reckon you’ll get a lot out of this one.</p><p><br /></p><p>Thanks for coming on Erik! It was a true honour.</p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <pubDate>Wed, 11 Feb 2026 17:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 15 Luca Sardelis: Building an Acting Career With Intent]]></title>
      <itunes:title><![CDATA[Ep 15 Luca Sardelis: Building an Acting Career With Intent]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/ </p><p><br /></p><p>Follow Luca on Instagram:</p><p>@lucasardelis</p><p><br /></p><p>Luca’s IMDb: <a href="https://m.imdb.com/name/nm6619960/">https://m.imdb.com/name/nm6619960/</a></p><p><br /></p><p>Happy New Year! Let this chat be the creative inspiration you need to kick off your year. This week I sat down with the incredible Luca Sardelis!</p><p><br /></p><p>Luca Sardelis is a Greek-Cypriot-Australian actor, writer, and all-around maker, working across film, TV, and theatre. You might know her from lead roles in <em>The Hunting</em> (SBS), <em>Nowhere Boys</em> (ABC), and <em>Deadlock</em> (ABC), or from <em>A Perfect Pairing</em> (Netflix), <em>The Tourist</em> (HBO Max), and <em>RFDS S3</em> (Channel 7). She trained in Shakespeare and Jacobean theatre at LAMDA in London and has performed in sell-out shows like <em>Parlour Games</em> (Adelaide Fringe) and her self-devised piece <em>The Fish Rots from the Head</em>(CRAM Collective), which is headed for screen production in 2026 with Mercury.</p><p><br /></p><p>In 2023, she scored a Carclew grant to write and direct her first short, <em>Nothing Gold Can Stay</em> (We Made A Thing), and in 2024 she wrote, produced, and performed in the video art piece <em>Aurora</em> at Adelaide’s Household Gallery. Her work has also been featured in BAFTA- and Academy-qualifying festivals, including SXSW (<em>I’m The Most Racist Person I Know</em>) and Flickerfest (<em>Spite</em>, <em>Cordelia</em>, <em>Daughter of the Sea</em>).</p><p><br /></p><p>She’s constantly pushing herself, telling bold stories across stage and screen, and has a stacked slate of indie features coming up, <em>River</em>, <em>Love, Tea and Epiphany</em>, <em>Diabolic</em>, <em>Ruby Ruby</em>, and <em>Haven’t You Heard? Everyone Hates Me</em>.</p><p><br /></p><p>She’s a total inspiration and it was an honour to have her on the show! </p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <podcast:season>2</podcast:season>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <pubDate>Wed, 31 Dec 2025 15:30:00 GMT</pubDate>
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        <psc:chapter start="0" title="New Year Check‑In And Gratitude"/>
        <psc:chapter start="2:54" title="Host’s Busy Season And Plans"/>
        <psc:chapter start="6:44" title="Introducing Luca’s Career Highlights"/>
        <psc:chapter start="9:55" title="Setting The Chat: Artist’s Way Context"/>
        <psc:chapter start="10:23" title="Warming Up And Morning Pages"/>
        <psc:chapter start="15:20" title="Finance Detour And Creative Survival"/>
        <psc:chapter start="18:07" title="RFDS, Set Culture, And Casting"/>
        <psc:chapter start="22:48" title="Luca’s First Breaks And Mentors"/>
        <psc:chapter start="27:24" title="Uni Years, COVID, And Reframing Goals"/>
        <psc:chapter start="31:52" title="Stability Vs Unpredictability In Creative Life"/>
        <psc:chapter start="36:26" title="Mentorship, Community, And Adelaide Solidarity"/>
        <psc:chapter start="42:40" title="Training Without Drama School"/>
        <psc:chapter start="47:04" title="LAMDA Intensive And Classical Tools"/>
        <psc:chapter start="52:36" title="Choosing Growth: Intentional Vs Opportunistic"/>
        <psc:chapter start="56:40" title="Diabolic: Accent Work And Horror"/>
        <psc:chapter start="01:28" title="Theatre Vs Screen: Time, Prep, And Chemistry"/>
        <psc:chapter start="01:06:28" title="Taste, Performance Truth, And Notes"/>
        <psc:chapter start="01:10:16" title="Building With Your People And New Work"/>
        <psc:chapter start="01:13:20" title="Wrap‑Up, Plugs, And Closing CTA"/>
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      <title><![CDATA[Ep 14 Damon Herriman: Child Actor to Charlie Manson.  The Iconic Career of Australia’s Most Prolific Actor]]></title>
      <itunes:title><![CDATA[Ep 14 Damon Herriman: Child Actor to Charlie Manson.  The Iconic Career of Australia’s Most Prolific Actor]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br /></p><p>Grab some tickets to his show: <a href="https://arttheplay.com.au/">https://arttheplay.com.au/</a></p><p><br /></p><p>This week on the podcast, I sat down with <b>multi-award-winning actor Damon Herriman</b>, an Australian icon who’s managed to do the unthinkable: break Hollywood and build a career that’s lasted from childhood television all the way through to Quentin Tarantino, and some of the biggest shows and movies on the planet. Damon’s one of those rare performers who’s not only been around forever, but has somehow kept getting better, sharper, and more interesting with every decade.</p><p><br /></p><p>We dive into the long game behind that kind of career: the patience, the timing, the doubt, the breakthroughs, the craft, and the strange little decisions that end up changing everything. From the years where nothing was landing, to the moments that opened doors in the US, to the roles that reshaped his trajectory, it’s a look at how a multi-award-winning career is actually built. Slowly, quietly, and with a ridiculous amount of persistence.</p><p><br /></p><p>This was such an honour.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:duration>4094</itunes:duration>
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      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <pubDate>Fri, 12 Dec 2025 15:30:00 GMT</pubDate>
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        <psc:chapter start="0" title="Opening, Guest Hype, Housekeeping"/>
        <psc:chapter start="4:30" title="Early Career, Office Years, First US Breaks"/>
        <psc:chapter start="12:40" title="Justified And The Power Of One Yes"/>
        <psc:chapter start="18:40" title="Child Acting, Changing Styles, No Formal Training"/>
        <psc:chapter start="27:20" title="Better Man: Casting, Process, Michael Gracey"/>
        <psc:chapter start="38:00" title="Luck, Strategy, “Sexy Indifference”"/>
        <psc:chapter start="46:30" title="Nerves, Self-Doubt, Set Culture"/>
        <psc:chapter start="54:00" title="Tarantino Vs Mindhunter: Two Mansons"/>
        <psc:chapter start="01:02:30" title="Fame, Generosity, Professionalism On Set"/>
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      <title><![CDATA[Ep 13 Frazer Hadfield: Better Man Reflections with “Nate” & “Noel Gallagher”]]></title>
      <itunes:title><![CDATA[Ep 13 Frazer Hadfield: Better Man Reflections with “Nate” & “Noel Gallagher”]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Frazer on Instagram: </p><p>@frazerhadfield</p><p>@fromage.frazer</p><p><br /></p><p>Check out his IMDb: <a href="https://m.imdb.com/name/nm9090098/">https://m.imdb.com/name/nm9090098/</a></p><p><br /></p><p>This week I sat down with fellow <em>Better Man</em> actor Frazer Hadfield, who played Robbie Williams’ best mate in the film, and honestly, one of the real beating hearts of the story. We get into everything from the craft, the career stuff, and what it actually feels like being on the inside of a big film like <em>Better Man</em>.</p><p><br /></p><p>We talk about Michael Gracie’s rehearsal style, long-take filmmaking, iPhone run-throughs, reshoots, industry myths, self-tapes that may or may not get watched, and how to stay grounded when the work goes a bit quiet. Frazer’s got this calm, honest perspective on the industry that’s genuinely refreshing, and there’s so much actors can take from the way he approaches the job.</p><p><br /></p><p>I loved this chat. Thanks for coming in, Frazer.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:duration>5701</itunes:duration>
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      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <pubDate>Thu, 27 Nov 2025 15:30:00 GMT</pubDate>
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        <psc:chapter start="0" title="Cold Open And Guest Reveal"/>
        <psc:chapter start="2:26" title="Why Better Man Mattered To Both Of Us"/>
        <psc:chapter start="6:46" title="Michael Gracie’s Actor-Led Process"/>
        <psc:chapter start="12:24" title="The Kitchen Scene: Time, Freedom, And Trust"/>
        <psc:chapter start="18:10" title="Rehearsing On iPhones And Hyperreal Sets"/>
        <psc:chapter start="24:06" title="The “Monkey” Choice And On-Set Surprises"/>
        <psc:chapter start="31:30" title="Casting Calls, Bad Tapes, And Second Chances"/>
        <psc:chapter start="38:20" title="Holding Patterns, Agents, And The Waiting Game"/>
        <psc:chapter start="44:30" title="Profession vs Craft: Identity And Come Downs"/>
        <psc:chapter start="52:10" title="Community, Geography, And Making Your Own Work"/>
        <psc:chapter start="01:20" title="Self-Tapes, Odds, And What Directors Really Watch"/>
        <psc:chapter start="01:08:10" title="Breaking “Rules” To Stand Out On Tape"/>
        <psc:chapter start="01:15:00" title="Drama School: Tools, Myths, And Individuality"/>
        <psc:chapter start="01:23:20" title="Early Theatre Breaks And Learning From Masters"/>
        <psc:chapter start="01:31:20" title="Not A Dancer: Mislabels And Casting Assumptions"/>
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      <title><![CDATA[Ep 12 Laurence Boxhall: Gollum Takes on Tennessee Williams wit]]></title>
      <itunes:title><![CDATA[Ep 12 Laurence Boxhall: Gollum Takes on Tennessee Williams wit]]></itunes:title>
      <description><![CDATA[<p>Get your tickets to The Glass Menagerie here: <a href="https://statetheatrecompany.com.au/shows/the-glass-menagerie/">https://statetheatrecompany.com.au/shows/the-glass-menagerie/</a></p><p><br /></p><p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Laurence on Instagram: </p><p>@laurenceboxhall</p><p><br /></p><p>Check out his IMDb: <a href="https://m.imdb.com/name/nm6278415/">https://m.imdb.com/name/nm6278415/</a><br /><br />This week I sit down with the insanely talented <b>Laurence Boxhall</b>, an actor who has genuinely done it all. From playing Gollum in <em>Lord of the Rings: The Musical</em> to tackling Tennessee Williams in <em>The Glass Menagerie</em>, Laurence has one of the most versatile and seriously impressive CVs going around.</p><p><br /></p><p>But what really sets him apart is the way he thinks about the work. He’s sharp, curious, funny as hell and full of the kind of hard-earned insight you only get from years of actually doing the thing theatre, TV, musicals, comedy, drama, all of it.</p><p><br /></p><p>We talk about growing up in Adelaide, studying at NIDA, carving out your identity as an actor, refusing to take yourself too seriously, and how to hold onto play, joy and perspective in an industry that can drain all three. It’s thoughtful, chaotic, honest and full of proper wisdom.</p><p><br /></p><p>If you’re an actor or creative of any kind, this one’s going to light you up.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <pubDate>Fri, 14 Nov 2025 15:30:00 GMT</pubDate>
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        <psc:chapter start="3:47" title="Adelaide vs Melbourne vs Sydney"/>
        <psc:chapter start="7:27" title="Early Career And Relocating For Work"/>
        <psc:chapter start="16:38" title="Drama School Choices And Realities"/>
        <psc:chapter start="23:50" title="Growth, Perspective, And Making Mistakes"/>
        <psc:chapter start="31:18" title="Finding Community And Self‑Generating Work"/>
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        <psc:chapter start="48:26" title="Inside The LOTR Musical And Gollum"/>
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        <psc:chapter start="01:20:05" title="Comedy, Collaboration, And Giving Credit"/>
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      <title><![CDATA[Ep 11 David Daradan: Viral Memes to Silver Screens]]></title>
      <itunes:title><![CDATA[Ep 11 David Daradan: Viral Memes to Silver Screens]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Dave on Instagram: </p><p>@daviddaradan</p><p><br /></p><p>Get tickets to the SASA Nominations Screenings: <a href="https://themercury.org.au/sasa2025/">https://themercury.org.au/sasa2025/</a></p><p><br /></p><p>Get tickets to A Streetcar Named Desire, starring Dave: <a href="https://butterflytheatre.net/next-production/">https://butterflytheatre.net/next-production/</a></p><p><br /></p><p>Check out his IMDb: <a href="https://m.imdb.com/name/nm5829622/">https://m.imdb.com/name/nm9621041/</a><br /><br />This week I’m joined by actor, writer and director <b>David Daradan</b>. Yes, that David Daradan. We talk about how a ridiculous HBO credit, the Vigorous Hand Job Guy, unexpectedly turned him into a viral meme, and how he’s since gone on to create <em>Liability</em>, a hilarious and heartfelt short film premiering at the Adelaide Film Festival.</p><p><br /></p><p>It’s a chat full of laughs, behind the scenes stories and sharp insights about acting, directing and collaboration. David’s one of those people who somehow balances humour, humility and hard work, and it really shines through here.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:season>2</itunes:season>
      <podcast:season>2</podcast:season>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <pubDate>Thu, 30 Oct 2025 13:30:00 GMT</pubDate>
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        <psc:chapter start="0" title="Season Two Kickoff And Updates"/>
        <psc:chapter start="2:42" title="Introducing David Darridan And Liability"/>
        <psc:chapter start="4:30" title="Fatherhood And Balancing The Craft"/>
        <psc:chapter start="6:02" title="Landing Stanley In A Streetcar"/>
        <psc:chapter start="8:36" title="Immersive Theatre At A Gin Distillery"/>
        <psc:chapter start="10:22" title="Casting Stories And Set Friends"/>
        <psc:chapter start="12:05" title="Writing Liability And Early Grants"/>
        <psc:chapter start="16:20" title="Finding The Right Lead Through Tutti Arts"/>
        <psc:chapter start="19:20" title="Collaboration, Workshops, And Adelaide Selection"/>
        <psc:chapter start="22:18" title="First-Time Directing: Approach And Lessons"/>
        <psc:chapter start="26:15" title="Directing Actors Without Teaching Craft"/>
        <psc:chapter start="30:02" title="Collaboration Over Control On Set"/>
        <psc:chapter start="33:38" title="Actors As Directors And Story Triangle"/>
        <psc:chapter start="36:20" title="LA Trip, White Belt, And Philip Noyce"/>
        <psc:chapter start="42:10" title="Academy Screening, Industry Insights, Serendipity"/>
        <psc:chapter start="47:44" title="The Leftovers: The Viral Credit Story"/>
        <psc:chapter start="54:30" title="Memes, Mental Health, And Owning The Joke"/>
        <psc:chapter start="58:40" title="Turning A Meme Into Momentum"/>
        <psc:chapter start="01:02:30" title="Joy Of Work, Perspective, And Play"/>
        <psc:chapter start="01:07:00" title="Meet Lola And Closing Housekeeping"/>
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      <title><![CDATA[Ep 10 Tom Spiby: Two Noel Gallaghers Walk Into a Podcast. Art & Ambition]]></title>
      <itunes:title><![CDATA[Ep 10 Tom Spiby: Two Noel Gallaghers Walk Into a Podcast. Art & Ambition]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Tom on Instagram: </p><p>@tomspiby</p><p>@core_film</p><p>@noasis_official</p><p><br /></p><p>Check out his IMDb: <a href="https://m.imdb.com/name/nm16086703/">https://m.imdb.com/name/nm9621041/</a><br /><br />This week I’m joined by actor, writer, musician and all-round legend, Tom Spiby, who somehow shares my very specific claim to fame: we’ve both played <em>Noel Gallagher</em>. Tom’s the lead guitarist in the Oasis tribute band <em>Noasis</em>, while I played Noel in Michael Gracey’s <em>Better Man</em>. So yeah, this episode was always going to get a bit nostalgic.</p><p><br /></p><p>We talk about acting, songwriting, filmmaking, and his upcoming short film <em>Core</em>, a dark, character-driven drama about a young drummer chasing opportunity at any cost. Tom shares what he’s learned from writing and producing his own work, studying at Flinders Drama Centre, and balancing his love of music and film.</p><p><br /></p><p>It’s a fun, genuine chat about creativity, collaboration, and staying true to your artistic voice. And of course, plenty of talk about Oasis, growing up on 90s music. Just two dudes being dudes.</p><p><br /></p><p>Check him out on all his socials! This guy does not stop!</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <pubDate>Fri, 10 Oct 2025 12:30:00 GMT</pubDate>
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        <psc:chapter start="3:40" title="Running, Routines, And Creative Discipline"/>
        <psc:chapter start="7:00" title="Writing CORE: From Draft To Greenlight"/>
        <psc:chapter start="10:50" title="Drummer, Morals, And Sound Of Metal Vibe"/>
        <psc:chapter start="15:30" title="Acting Versus Directing And Career Focus"/>
        <psc:chapter start="20:40" title="Two Noels: Better Man And Noasis"/>
        <psc:chapter start="25:40" title="Noasis Origin Story And Family Legacy"/>
        <psc:chapter start="31:20" title="Music Upbringing And 90s Energy"/>
        <psc:chapter start="36:40" title="Training, Theatre Work, And Craft"/>
        <psc:chapter start="42:00" title="Physicality, Character Shifts, And Process"/>
        <psc:chapter start="47:00" title="Scoring, Producing, And Songwriting Blocks"/>
        <psc:chapter start="53:30" title="Collaboration, Momentum, And Shipping Work"/>
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      <title><![CDATA[Ep 8 Jess Kuss: Navigating an Acting Career as a New Mum]]></title>
      <itunes:title><![CDATA[Ep 8 Jess Kuss: Navigating an Acting Career as a New Mum]]></itunes:title>
      <description><![CDATA[<p>Support the show: patreon.com/gopluckyourselfpod </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Jess on Instagram: @jess_kuss</p><p><br /></p><p>Check out her IMDb: <a href="https://m.imdb.com/name/nm9621041/?ref_=nmbio_ov_bk">https://m.imdb.com/name/nm9621041/</a><br /><br />In this episode, I sit down with actor <b>Jess Kuss</b> to talk about rejection, motherhood, and the fear of stepping back from her acting career. Jess opens up about being on hold for over a year for a major role in <em>Talk to Me</em>, only to lose it, and how that moment collided with becoming a mum.</p><p><br /></p><p>Jess speaks honestly about the reality that she only had so much love and energy to give, and it needed to go to her baby. Acting didn’t disappear, it just had to wait. We dig into the guilt, the imposter syndrome, and the myth that you’re “less serious” as an actor if life forces you to pause.</p><p><br /></p><p>This is a raw and reassuring conversation for anyone juggling acting with real-world responsibilities. Dreams don’t expire, they just shift shape.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><br /></p><p><br /></p><p><br /></p><p><br /></p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <pubDate>Thu, 25 Sep 2025 14:30:00 GMT</pubDate>
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        <psc:chapter start="0" title="Introduction to Jess Kuss"/>
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        <psc:chapter start="9:50" title="Talk to Me: The Role That Wasn't"/>
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        <psc:chapter start="34:42" title="Identity as an Actor"/>
        <psc:chapter start="44:21" title="Giving Yourself Permission to Pause"/>
        <psc:chapter start="54:09" title="Finding Success on Your Own Terms"/>
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      <title><![CDATA[Ep 7 Calen Vanstone: Finding Your Voice & Kicking Down Doors]]></title>
      <itunes:title><![CDATA[Ep 7 Calen Vanstone: Finding Your Voice & Kicking Down Doors]]></itunes:title>
      <description><![CDATA[<p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br /> ▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br /> ❤️ Support the show: patreon.com/gopluckyourselfpod <br /> <br /> Follow me on Instagram & TikTok:<br /> @featuring_chris_gun<br /> @gopluckyourselfpod<br /> <br /> My IMDb: https://m.imdb.com/name/nm8690472/<br /> <br /> Follow Calen on Instagram: @catsordeathfilms</p><p>Check out his IMDb: https://m.imdb.com/name/nm4471043/</p><p>Watch his debut short film, ‘Greg’: <a href="https://l.instagram.com/?u=https%3A%2F%2Fvimeo.com%2F848995139%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAafbpBwKFTWXnI7-aIXgiBYA8bgMPBBsW6TlHa2ZB_Xws3nX4Gp5QZR6qEkYvw_aem_Dv3ZO2r6fiPqaoYZV7FM-w&e=AT2g-V5xfYKmCKbse9XxBswHrkKiAGaev29HJMymGAJkBRH9KtxG2ktewTZJQTBgdPOtvYt-1UMqIufTlI1DaF1z5AGpE7N-SLweD6cOGA"><b>vimeo.com/848995139</b></a><br /> <br /> This week I sat down with one of my oldest and closest friends, Calen Vanstone. A director, writer, filmmaker, and someone I’ve known since the beginning of my filmmaking career. We’ve been on parallel creative journeys for more than half our lives, and it’s been incredible watching him finally bring his stories to the screen.</p><p>Calen’s short film <em>Greg (</em><a href="http://vimeo.com/848995139"><b>vimeo.com/848995139</b></a><b>)</b><em>,</em> a raw and moving piece about the personification of anxiety, has already made its way into festivals, and he’s now gearing up for his second feature. In this conversation, we go deep on what held us back in our early years, the dangers of waiting for permission to create, and why sometimes you just have to ignore the noise and make the thing anyway.</p><p>We talk about mental health, vulnerability, and how to keep creating without falling into the trap of people-pleasing or chasing external validation. Calen shares why he believes film school should be a place to fail, why failure is essential for growth, and how he’s learned to turn stubbornness into strength.</p><p>If you’ve ever struggled with procrastination, self-doubt, or feeling like you don’t deserve a voice as an artist, this episode is for you.</p><p><br /> Like. Share. Comment. Support.<br /> <br /> Thanks for listening. Let me know what you think.<br /> <br /> 🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>7</itunes:episode>
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      <pubDate>Thu, 18 Sep 2025 10:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 6 Virginia Blackwell: An Actor's Guide to Directing Actors]]></title>
      <itunes:title><![CDATA[Ep 6 Virginia Blackwell: An Actor's Guide to Directing Actors]]></itunes:title>
      <description><![CDATA[<p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br />❤️ Support the show: patreon.com/gopluckyourselfpod <br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Virginia on Instagram: @g_i_n_n_i<br /><br />This week, I sit down with Virginia Blackwell. A director, writer, musician, and actor, whose journey shows just how powerful it can be to cross creative boundaries.</p><p>Virginia started out as a classical musician, playing piano at three before discovering acting as a teenager at Flinders Drama Centre. Even though she resisted directing at first, those early experiences laid the groundwork for her filmmaking, and ultimately her short film <em>Dragging the Chain</em>, which is now heading to Copenhagen for its international premiere! Holy Smokes!</p><p>We talk about why she believes every director should learn to act, how she builds collaboration on set without pulling rank, and the very real fear of “cringe” that stops so many artists from even starting. “Everything is cringe until it works.”</p><p>This conversation is packed with insight on embracing multiple passions, making your own opportunities, and remembering to “eat all the figs” before they rot on the tree.</p><p>If you’re an actor curious about directing, a filmmaker wanting to connect better with performers, or just a creative person stuck at a crossroads, this one’s for you.</p><p><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <pubDate>Fri, 12 Sep 2025 02:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 5 Lauren Koopowitz: Building an Acting Career on Your Own Terms]]></title>
      <itunes:title><![CDATA[Ep 5 Lauren Koopowitz: Building an Acting Career on Your Own Terms]]></itunes:title>
      <description><![CDATA[<p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br />❤️ Support the show: patreon.com/gopluckyourselfpod <br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Lauren on Instagram: @lauren_koop<br /><br />Check out her IMDb: https://www.imdb.com/name/nm6664826/<br /><br />This week I’m joined by the phenomenal Lauren Koopowitz. One of the most versatile and exciting actors I know.<br /><br />Lauren's path into acting has been anything but traditional. From psych training gigs to music videos, voiceover work, short films AND feature films, Lauren has built an acting career on pure talent, curiosity, and soaking up whatever she can learn from every opportunity..<br /><br />We talk about carving your own pathway into the industry, pushing through imposter syndrome, and finding your flow as an actor. Lauren’s story is proof that there’s no single “right” way into this craft, only the path you make for yourself.<br /><br />If you’re an actor chasing inspiration and looking for permission to back yourself, this conversation is a masterclass in creating your own opportunities.<br /><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <pubDate>Wed, 03 Sep 2025 20:30:00 GMT</pubDate>
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        <psc:chapter start="01:13:40" title="Loving Your Characters"/>
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      <title><![CDATA[Ep 4 Poppy Mee: Claiming Your Creative Identity]]></title>
      <itunes:title><![CDATA[Ep 4 Poppy Mee: Claiming Your Creative Identity]]></itunes:title>
      <description><![CDATA[<p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br />❤️ Support the show: patreon.com/gopluckyourselfpod <br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: https://m.imdb.com/name/nm8690472/<br /><br />Follow Poppy Mee on Instagram: @poppy_mee_<br /><br />Check out her IMDb: https://www.imdb.com/name/nm11005770/<br /><br />This week on the show, I chat with the wonderful Poppy Mee! Actor, theatre maker, writer and clown.<br /><br />Fresh off the Adelaide Cabaret Festival, Poppy talks about how cabaret strips away the rules and gives performers space to actually bloom. It’s raw, messy, and all about real connection with an audience, the kind of honesty actors are usually told to hide.<br /><br />We dive into her solo show Psychopomp, born from an existential spiral and turned into something funny, profound, and beautifully interactive. It’s about death, legacy, and asking yourself: what story will you tell the boatman?<br /><br />At the core of our chat is a moment every actor will relate to. Realising “if I don’t call myself an actor, no one else will.” We talk about that shift from waiting to be picked to finally owning your identity as an artist.<br /><br />You’re gonna get a lot out of this one.<br /><br /><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think.<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <pubDate>Wed, 20 Aug 2025 18:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 3 Jasmine ‘JJ’ Leech: How Actors Find Calm in the Chaos on Set]]></title>
      <itunes:title><![CDATA[Ep 3 Jasmine ‘JJ’ Leech: How Actors Find Calm in the Chaos on Set]]></itunes:title>
      <description><![CDATA[<p>🎧 <b>Listen on Apple Podcasts</b> or wherever you get your podcasts <br />▶️ <b>Watch on YouTube</b>: youtube.com/@gopluckyourselfpod <br />❤️ <b>Support the show</b>: patreon.com/gopluckyourselfpod </p><p><br /></p><p>Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod</p><p>My IMDb: <a href="https://m.imdb.com/name/nm8690472/">https://m.imdb.com/name/nm8690472/</a></p><p>Follow Jasmine Leech on Instagram: @jjleechie</p><p>Check out her IMDb: <a href="https://m.imdb.com/name/nm13324533/">https://m.imdb.com/name/nm13324533/</a></p><p><br /></p><p>This week on the show, I chat with the brilliant JJ Leach. She's a producer, assistant director, and one of the few people who truly understands <em>both</em> sides of the camera.</p><p>We met doing theatre, but it was on film sets where JJ really found her groove. With a background in psychology and a deep love for storytelling, she’s now the calm in the chaos. Running sets, lifting up directors, and creating safe, focused environments for actors to actually do their job.</p><p>We talk about finding your lane in the industry, what actors <em>don’t</em> understand about production, and how her empathy makes her a total weapon on set. </p><p>You’re gonna love this one.</p><p><br /></p><p>Like. Share. Comment. Support.</p><p>Thanks for listening. Let me know what you think.</p><p><br /></p><p>🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <title><![CDATA[Ep 2 Connor Pullinger: Drama School, Delusion & Death of Ego]]></title>
      <itunes:title><![CDATA[Ep 2 Connor Pullinger: Drama School, Delusion & Death of Ego]]></itunes:title>
      <description><![CDATA[<p>🎧 <b>Listen on Apple Podcasts</b> or wherever you get your podcasts <br />▶️ <b>Watch on YouTube</b>: youtube.com/@gopluckyourselfpod <br />❤️ <b>Support the show</b>: patreon.com/gopluckyourselfpod </p><p><br /></p><p>Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod</p><p>My IMDb: <a href="https://m.imdb.com/name/nm8690472/">https://m.imdb.com/name/nm8690472/</a></p><p>Follow Connor Pullinger on:<br />IG: @connorpullinger<br />TikTok: @connorpulli</p><p>Check out his IMDb: <a href="https://m.imdb.com/name/nm10747641/">https://m.imdb.com/name/nm10747641/</a></p><p>Watch his latest short film Bulldog: <a href="https://youtu.be/8DpCJGqrV7c?si=vWCfriew_gTo5fKi">https://youtu.be/8DpCJGqrV7c?si=vWCfriew_gTo5fKi</a></p><p><br /></p><p>This week on the show, I chat with award winning actor Connor Pullinger, and it’s packed full of the stuff you can only learn through experience. How to take dodgy direction and turn it into something real, how to deal with self doubt, and how to stop chasing perfection and just enjoy the work again.</p><p><br /></p><p>Connor trained full time at drama school. I came in through short films, workshops, and throwing myself at whatever I could. Different paths, but we connected on what actually matters: the craft, the mindset, and making sure you enjoy every part of the process.</p><p><br /></p><p>We also get into social media, relationships, and how to create your own version of success without burning out.</p><p><br /></p><p>If you’re an actor or filmmaker, you’re gonna love it!</p><p><br /></p><p><br /></p><p>Like. Share. Comment. Support.</p><p>Thanks for listening. Let me know what you think.</p><p><br /></p><p>🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <pubDate>Wed, 06 Aug 2025 18:30:00 GMT</pubDate>
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        <psc:chapter start="32:30" title="Watching Your Work and Self-Doubt"/>
        <psc:chapter start="43:37" title="Learning Lines and Character Development"/>
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      <title><![CDATA[PROLOGUE: Welcome to Go Pluck Yourself: The Actor’s Pursuit with Chris Gun]]></title>
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      <description><![CDATA[<p>If this is your first time here, then start here!<br /><br />Just wanted to make this little prologue to let you guys know who I am, and what you can expect from this show. This is not an official episode. But you can listen to Episode 1 by heading to my channel.<br /><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun @gopluckyourselfpod<br /><br />🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: youtube.com/@gopluckyourselfpod<br />❤️ Support the show: patreon.com/gopluckyourselfpod<br /><br />Like. Share. Comment. Support.<br /><br />Thanks for listening. Let me know what you think!<br /><br />🎵 Theme music by Nick Gun: soundcloud.com/nickgun</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <pubDate>Wed, 30 Jul 2025 18:30:00 GMT</pubDate>
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      <title><![CDATA[Ep 19 Chrissie Page: Trusting Your Gut & Embracing Your Quirks As An Actor]]></title>
      <itunes:title><![CDATA[Ep 19 Chrissie Page: Trusting Your Gut & Embracing Your Quirks As An Actor]]></itunes:title>
      <description><![CDATA[<p>Support the show: <a href="https://www.patreon.com/c/GoPluckYourselfPod">https://www.patreon.com/c/GoPluckYourselfPod</a> </p><p><br /></p><p>🎧 Listen on Apple Podcasts or wherever you get your podcasts<br />▶️ Watch on YouTube: <a href="https://m.youtube.com/@gopluckyourselfpod">https://m.youtube.com/@gopluckyourselfpod</a><br /><br /></p><p>GET TICKETS TO MY NEXT PLAY ‘THE HOUSEWARMING’ HERE: <a href="https://events.humanitix.com/the-housewarming-flw">https://events.humanitix.com/the-housewarming-flw</a> </p><p><br />Follow me on Instagram & TikTok:<br />@featuring_chris_gun<br />@gopluckyourselfpod<br /><br />My IMDb: <a href="https://m.imdb.com/name/nm8690472/">https://m.imdb.com/name/nm8690472/</a> </p><p><br /></p><p>Follow Chrissie on Instagram:</p><p>@chrissie.page</p><p><br /></p><p>Chrissie’s IMDb: <a href="https://m.imdb.com/name/nm1622736/">https://www.imdb.com/name/nm9744714/</a></p><p><br /></p><p>Chrissie Page is an Adelaide-based actor whose work spans Australian television, independent film, theatre, and award-winning short films on the international festival circuit. This is a long, honest conversation about a life spent in the craft.</p><p><br /></p><p>We get into how she first discovered performing, why she detoured into running an actors agency, and the moment she came back to acting for good. We go deep into the craft. The inner critic (Parrot), what it feels like to truly be in the zone, why technique can sometimes get in the way of instinct, and how she approaches a new script. We also talk self-tapes, including the one she shot in a creek that ended up taking her to LA, and a one-word audition she turned into a full scene just because she was bored.</p><p><br /></p><p>Chrissie’s credits include The Royal Hotel, Stateless, Aftertaste, Troppo, Harrow, The Tourist, and Wolf Creek. Her short film Future Harvest won Best Actor at both the Paris Women’s Film Festival and the Barcelona Film Festival. Her most recent short And the Ocean Agreed won her Best Actor at the Women’s Worldwide Film Festival 2025 and was nominated for Best Short Film.</p><p><br /></p><p>It’s a beautiful chat! So wholesome. Thanks for coming in, Chrissie.</p><p><br /></p><p>Available to watch on YouTube or listen on all podcast platforms</p><p><a href="https://www.buzzsprout.com/2518284/fan_mail/new">Send us Fan Mail</a></p><p><a href="https://www.patreon.com/gopluckyourselfpod">Support the show</a></p>]]></description>
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      <pubDate>Fri, 03 Apr 2026 10:30:00 GMT</pubDate>
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