Girls Love Curls

Episode 5 - Lorena from Unwind Stretch Studio

Sat, 25 Feb 2023 21:21:43 GMT

Girls Love Curls welcomes Lorena to the podcast! Her and Mezie talk about Lorena's journey as a yoga instructor and stretch therapist at unwind stretch studios. She also gives some advice about her own health and wellness and teaches us a few stretches!! @unwindstretchstudio www.unwindstretchstudio.com

Episode 4 - Bianca Solo

Sat, 11 Feb 2023 17:37:05 GMT

Girls Love Curls welcomes Bianca Solo to the podcast! Her and Mezie talk about Bianca’s journey as a fitness instructor and gives some advice about her own health and wellness.

Episode 3 - Javier Brown, Fitness Instructor

Sun, 05 Feb 2023 01:39:08 GMT

Girls Love Curls welcomes Javier Brown to the podcast! He and Mezie talk about Javier's journey as a fitness instructor and gives some advice about his own health and wellness.

Episode 2 - Pooja Nanjannavar, Yoga Instructor

Sun, 05 Feb 2023 01:33:49 GMT

Girls Love Curls welcomes Pooja Nanjannavar to the podcast! Her and Mezie talk about Pooja's journey as a yoga instructor and gives some advice about her own health and wellness.

Episode 1 - Blair Cooley, RD

Fri, 13 Jan 2023 10:12:06 GMT

Girls Love Curls welcomes Blair Cooley to the podcast! Her and Mezie talk about Blair’s fitness journey and gives some advice about her own health and wellness.