<![CDATA[Friends Call Me Star]]> https://rss.com/podcasts/friendscallmestar Welcome to FRIENDS CALL ME STAR the podcast where real talk meets real growth. This show is all about embracing life unapologetically and thriving on your own terms. With raw, unfiltered stories and a healthy dose of humor, Listen to Kristi as she opens up about everything—from relationships and career challenges to self-discovery and personal growth. No topic is off-limits, and no advice is sugar-coated. If you’re looking for a space to laugh, learn, and feel empowered to live your life just the way you want, you’re in the right place. Tune in every week for a refreshing dose of honesty, wisdom, and the kind of realness that’ll inspire you to flourish in your own journey.

]]> RSS.com 2026.428.112250 Mon, 25 May 2026 23:42:58 GMT en 1d799623-3604-5574-bba0-8a80cc25f277 https://media.rss.com/friendscallmestar/20240923_100957_45df545bf8d687a273a7eb1eb745f342.png Friends Call Me Star https://rss.com/podcasts/friendscallmestar yes Kristi Puckhaber 2022 Kristi Puckhaber Kristi Puckhaber false episodic podcast <![CDATA[Stay on your own path ]]> I learned Chappel Roans age the other day and it really threw me for a loop. It is crazy how life can began when you think you’re years down the line of it. It shows that everyone is on their own journey and life’s duty is to stick to your desired path and one day everything will truly work out in your favor. Social media makes it difficult at times with self identity and who you are or who you want to be. The most important thing EVER it to STAY true and stay you and you’ll get places you always dreamt of!!!!!!!!! Wow I said that well better than I spoke on the podcast it’s lowkey a whirlwind GOOD LUCK

]]> https://rss.com/podcasts/friendscallmestar/1907796 3924ab42-8ff2-42c6-82b4-7ad4060e3e23 956 full 2 2 6 6 false Fri, 21 Feb 2025 01:38:34 GMT <![CDATA[Revenge]]> Revenge is such a vicious term. It feels evil, but of course like most things, there is always a reason behind it. It is human. At a time and point in your life you have thought to yourself “I’m gonna get them back”. To be transparent, in this episode I explain how unfortunately the past many months every now and then I find myself angry and seeking revenge with a familiar situation. I go in depth how that is never the answer even though at times it really seems like it is the only solution to make yourself feel better. It’s not easy when someone wrongs you, you can feel helpless and confused and just want to transfer the hurt back. But you must remember that rotten fruit fall on its own.

]]> https://rss.com/podcasts/friendscallmestar/1893988 15150f01-0f01-4c69-851f-bcfda77ffd5d 1137 full 2 2 5 5 true Wed, 12 Feb 2025 18:00:41 GMT <![CDATA[“Pop Culture” but it’s just the Grammys ]]> Musics biggest night they say! And man the night was big and left with some big feeling… Im incredibly passionate on a lot of topics from Beyonce, to Chappel, and to my new dearly beloved Benson Boone. They’ve all been on my mind since Sunday so lemme just go off super quick and you can listen. I also briefly discuss talk about how you really cannot care what people think and that’s the key to greatness it seems. And that is a beautiful and inspiring thing! This episode is kinda all over the place but enjoy ! Pink Pony Club

]]> https://rss.com/podcasts/friendscallmestar/1883321 e31a9282-95c9-42cd-8700-3d0fc8ce9201 975 full 2 2 4 4 true Thu, 06 Feb 2025 00:25:19 GMT <![CDATA[Two less teeth, one hero.]]> I’m the hero in this story, well maybe my dentist is but I am a hero for enduring one of the most painful things and experiences I have ever been put through. Maybe ever tbh. In this episode I talk about how a tooth check at the dentist turned into a 4 hour visit at the oral surgeon office to get not one, but TWO teeth removed. With NO anesthesia, and none of that laughy gas. Just numbing needles and the support of squeezing my poor hands until they turned red and eventually had hand printed on themselves, and the nurse wiping my tears away I guess. It was terrible but I live to tell the tale.

]]> https://rss.com/podcasts/friendscallmestar/1872370 9cce4e8f-14c5-486e-8c6d-b8d9089ecea0 1633 full 2 2 3 3 false Thu, 30 Jan 2025 02:32:41 GMT <![CDATA[Season 2 ]]> Happy Season 2 everyone!!!!!!!!!!!!

After a long long long break. I am back and really really better than ever in all aspects. I am excited to share my life of what has been and what will come and everything in between really. This is just the introduction to season 2 and the rebrand of this podcast. Let’s go 2025

]]> https://rss.com/podcasts/friendscallmestar/1848504 c13751bc-c8e5-48d9-b7ac-c25525e397af 905 full 2 2 1 1 false Wed, 15 Jan 2025 16:04:00 GMT <![CDATA[Social media chokehold]]> I revisit my thoughts regarding social media and whether it is toxic or not. The consumption of the media today is different for everyone, I know that however the chokehold it has on its consumers is something we all can relate to in a way. Whether it’s a new trend, a new celebrity/influencer crush or idolization or a hyper fiction on something at the time. Social media in my opinion has a chokehold on this generation and it is CRAZY to think about. Come along with me on this episode as I explain this, and give my raw thoughts on it all.

]]> https://rss.com/podcasts/friendscallmestar/744064 67469d30-98a5-44cb-a504-7ea7dcd12eb9 1239 full 1 1 14 14 false Wed, 14 Dec 2022 21:18:52 GMT <![CDATA[the plot is thickening.]]> Doing things for the plot is a phrase I’ve been taking and running with. Growing up can be hard sometimes so it is important to never take life too seriously and to remember how temporary everything truly is. In this episode I talk about just that, and how doing things for yourself other than other people’s perception of you is so necessary in order to grow. The life you chose to live is in no one else’s hands but your own so it is important to not fall into the social standards of life and to always remember who you are and what you desire.

]]> https://rss.com/podcasts/friendscallmestar/695706 78c6b748-dcef-4703-93da-6f1744711b24 1045 full 1 1 13 13 false Mon, 14 Nov 2022 21:30:56 GMT <![CDATA[A guide on HOW TO BE COOL. (ft Claire Ellicott)]]> In todays day and age there is too much structure and how people think they are supposed to look and or act. The word cool is seen as a definition other than an umbrella term. In this episode I am joined by Claire Ellicott and we talk about how the true definition of being cool is being you without caring how you are seen. Being cool isn’t what you think you should do, it’s about doing what you want to do. Stay cool people

]]> https://rss.com/podcasts/friendscallmestar/661340 69cce96b-852c-4756-baae-7221f4b4d7b1 1170 full 1 1 12 12 true Tue, 18 Oct 2022 21:50:45 GMT <![CDATA[Mindfulness in yourself]]> Putting your mind to things that will improve your mind and body is so important. I’ve been putting my energy into things that more so drain me then benefit me and it is time to change that. This episode I focus on how necessary it is to be there for yourself and how doing that will make your potential become a reality. Be good for yourself, be there for yourself and do things your future self will thank you for.

]]> https://rss.com/podcasts/friendscallmestar/652457 b38a38e9-4c9a-4dd9-8fd4-1f53eba78905 1089 full 1 1 11 11 false Wed, 12 Oct 2022 00:14:49 GMT <![CDATA[Cross Country Road Trip]]> 17 Days. 17 days on the road in a car with 3 boys in 8 different states is something that I am certain not a lot of people can do. However it is something I am certain everyone should do once in their lifetime. The experiences and sights I saw have formed into some of my best memories I’ll ever have. Unfortunately no amount of words on a podcast can capture my time spent across this country but you get a really good idea. Enjoy !

]]> https://rss.com/podcasts/friendscallmestar/588806 957aa87c-147e-4c2a-8469-d9eb44d3f556 1800 full 1 1 10 10 true Fri, 19 Aug 2022 16:17:52 GMT <![CDATA[Body Image]]> What an awful thing to have to deal with as a human being. This episode i really open up about my thoughts on body image and how it is generally seen by me and the public. I focus and fixate on the skinny mold society wants us to be and how messed up it really is. At the end of the day we are who we are and cannot change how we are made, so you might as well love how are you because sometimes you cannot change the things you want to change about yourself.

]]> https://rss.com/podcasts/friendscallmestar/545954 d05f102a-0e0a-4391-93e3-6ca72a31604c 1130 full 1 1 9 9 false Fri, 08 Jul 2022 00:18:48 GMT <![CDATA[Chaos, balancing my mind & Elvis ]]> This episode goes from a mini life update and story times, to me reasoning with my mind and finding things to recenter it. Also a word vomit about how much Elvis and Stranger things is faking over my life!

]]> https://rss.com/podcasts/friendscallmestar/540771 5d441cb7-4dd3-41ff-875d-b59108ba3c68 1256 full 1 1 8 8 false Sat, 02 Jul 2022 16:31:48 GMT <![CDATA[Morning after word vomit]]> We’ve all been there. It’s a Sunday and Emma and I can’t do much when the weather isn’t on our side. Naturally we park behind Taco Bell and tell funny stories and dread the idea of ever drinking again.

]]> https://rss.com/podcasts/friendscallmestar/517784 2d858c7d-f9ed-4d15-ba1c-cc9589b667e6 1865 full 1 1 7 7 true Sun, 12 Jun 2022 22:11:30 GMT <![CDATA[Ego “Problem”]]> Having an ego is seen as a bad thing for all the wrong reasons in the society we live today. Being Cocky VS Confident is a fine line that is up to the public to decide , but if you’re truly confident you will not care about the thoughts of the public at all. In this episode I discuss how having a ego is a good thing.

]]> https://rss.com/podcasts/friendscallmestar/509134 980ff1b2-3883-4a20-bd44-97dcaf451567 991 full 1 1 6 6 true Fri, 03 Jun 2022 20:35:26 GMT <![CDATA[Jamie]]> The first official guest! Jamie and I are sisters if you do not know. Jamie is a very complex yet simple human. In this episode we talk about her life and what goes on in it because this girl is a different breed. Unfortunately we get cut off but it’s ok

]]> https://rss.com/podcasts/friendscallmestar/498671 03cc0cb5-6ab7-4bb7-ad4c-4db50d60197b 1556 full 1 1 5 5 false Wed, 25 May 2022 21:37:37 GMT <![CDATA[Social Media isn’t toxic, you are.]]> Social Media unfortunately has become the holy grail of negativity and negative self image. In this episode I talk about why It is not that deep and why it is important that we all know to do what you want for your own enjoyment only. You are in control of everything you feel.

]]> https://rss.com/podcasts/friendscallmestar/496440 11da00ab-b8b4-49a1-8748-dda1c7e6deb1 1137 full 1 1 4 4 true Mon, 23 May 2022 21:14:19 GMT <![CDATA[Star]]> This episode I am hyped on two coffees, I’m saying that because you can very much tell. I discuss the origin of being called Star and give an explanation as to why I started FriendsCallMeStar.

]]> https://rss.com/podcasts/friendscallmestar/484905 d7c55259-3547-41ed-8623-bf45197273f1 1242 full 1 1 3 3 true Thu, 12 May 2022 18:15:55 GMT <![CDATA[Freshman Fears & Lessons]]> Change is a scary factor in life. In this episode I discuss the early struggles I faced starting what felt like a new life and the life lessons I learned while doing so.

]]> https://rss.com/podcasts/friendscallmestar/483976 96beaa43-f48e-444f-bd13-2cf4da5bd9a1 1302 full 1 1 2 2 false Wed, 11 May 2022 22:42:01 GMT <![CDATA[Pilot]]> Welcome to my podcast. This episode is a little bit all over the place but you have to start somewhere right!? Joined by Lindsay Nelson, we talk about life and what is to come for FriendsCallMeStar. Bare with me. This is about to get really fun.

]]> https://rss.com/podcasts/friendscallmestar/483758 caef01af-141c-4515-9658-cc523b92387d 1543 full 1 1 1 1 true Wed, 11 May 2022 18:25:52 GMT <![CDATA[Are things better left unsaid?]]> https://rss.com/podcasts/friendscallmestar/922865 fbc13040-0759-4578-b063-2a4eb36215a7 1164 full false Tue, 25 Apr 2023 12:00:52 GMT <![CDATA[A few Red Flags]]> I had a burst of energy while recording this weeks episode and i think it is so funny. I go in about red flags and green flags a guy could have as I explain and tell stories for many of them that I probably shouldn’t share. Whether you're a girl laughing at this episode or a guy getting offended… or both, I hope you enjoy.

]]> https://rss.com/podcasts/friendscallmestar/856492 025a45e7-9d18-46df-9625-036e24873a52 1167 full false Wed, 08 Mar 2023 01:53:49 GMT <![CDATA[Healing]]> Healing is kind of an intimidating word, it sounds like there is something wrong with you but there isn’t. You don’t have to be broken in order to heal. Healing is a process of taking what you currently have, and building it up to its highest potential. In this episode I talk about how important and necessary it is to “heal” even if only minor things are wrong, or if the major things are falling apart or if nothing is wrong at all. Healing is from within it is a way to connect with your inner being and give it peace.

]]> https://rss.com/podcasts/friendscallmestar/845543 db6e0e73-ce93-484e-a06b-d572d4e7ad51 961 full false Tue, 28 Feb 2023 15:37:08 GMT <![CDATA[Be your own BFF]]> A lot of things in this life we all live are going to come and go as they please. However one thing that for certain going to stick around you forever is yourself. Therefore I CAN NOT stress enough how IMPORTANT it is to prioritize yourself and well being above almost anything life throws at you, and to do that unapologetically. Being your own best friend is something that doesn’t happen over night, take it from me but when it does you will FLOURISH!!!!!!! I swear. You will thank yourself in ways you never thought was possible. You are till death do you part with yourself, but not really cause you can’t escape, but it’s not a trap <3

]]> https://rss.com/podcasts/friendscallmestar/836128 173eecf1-f782-4c83-aae1-ca30ece24422 1312 full true Tue, 21 Feb 2023 23:20:13 GMT <![CDATA[Boys in the romance field ]]> I was on a walk the other day and realized how the things guys do is more romanticized than girls even if it is the bare minimum. And how girls can’t get away with a lot of things that guys can. Which is so bizarre to me! In this episode I deep dive into this thought and share examples and my personal thoughts on the matter. No hate to guys tho, love you little critters !

]]> https://rss.com/podcasts/friendscallmestar/801645 7ee5b232-53c4-470c-a81d-b3ecc7e90031 922 full true Sun, 29 Jan 2023 22:55:00 GMT <![CDATA[Normalize the normal]]> I will always go back and fourth on my thoughts and opinions about social media. As much as I love and enjoy it, I hate and despise it. We as consumers of the media have put a new standard of reality in all of our minds. What is normal is seen as abnormal and doing thing you enjoy as suddenly become cringey in the eyes of others. In this episode i expand on these thoughts of mine and explain how the only person who can dictate your ways is yourself.

]]> https://rss.com/podcasts/friendscallmestar/784042 36b57220-c5d8-4d2b-b0d0-6a60ae5e310d 1082 full false Tue, 17 Jan 2023 18:30:26 GMT <![CDATA[2023]]> Happy 2023. The new year is a time of opportunity to better yourself, but it is important to remember to not put too much stress on yourself as you do this. In this episode, I talk about just that and how it makes me feel and how I am currently feeling remember to prioritize yourself and you will thank yourself later. May this year be the your year.

]]> https://rss.com/podcasts/friendscallmestar/775941 700e71e7-cb2e-40ec-893d-8e9562c1bf52 835 full false Wed, 11 Jan 2023 20:16:41 GMT