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    <description><![CDATA[<p><strong>FKT Challenges</strong></p><p>There’s something about going out the door with a simple idea: pick a route, push yourself, and see what you’re capable of.</p><p>FKT Challenges is built around that.</p><p>This isn’t about big events, travel budgets, or perfectly structured race calendars. It’s for people with jobs, families, responsibilities—people who still feel that pull to go hard, to test themselves, and to see what’s possible on a given day.</p><p>The idea is simple.</p><p>Find a route in your local area. It could be a 30 km loop, a 100 km gravel ride, a mountain pass, or something you’ve always looked at and thought, <em>“I wonder how fast I could do that.”</em></p><p>Create it. Share it. Ride it.</p><p>Post your route in the FKT Challenges Strava club. Share it with the community. Put a time down. That becomes the mark.</p><p>From there, it’s open.</p><p>Someone else can take a shot at it. Maybe they beat it, maybe they don’t. Maybe you go back and try again. That’s the whole point.</p><p>It’s not about who’s the fastest in the world. It’s about creating your own challenges, in your own backyard, and showing up for them.</p><p>What matters is the effort.</p><p>This is about making endurance accessible again. No barriers to entry. No need to travel across the world. No need to wait for a start line. You choose the day. You choose the route. You go.</p><p>And you share it.</p><p>Because the real power in this is the community that builds around it. Cheering each other on. Following along. Watching someone take on something that’s big for them—whether that’s their first 100 km ride or an all-day effort deep into the mountains.</p><p>There’s no elitism here.</p><p>Some of the stories you’ll hear are from riders at the very top level, chasing big lines and big efforts. Others are from people just getting started, stepping into something new, and finding out what they’re capable of.</p><p>Both matter equally.</p><p>This podcast is about those stories.</p><p>It’s about the quiet local loop that turned into something bigger than expected. It’s about the long days that don’t go to plan. It’s about the wins, the failures, the lessons, and the moments that stick with you long after the ride is over.</p><p>From the biggest routes in the world to the small ones close to home—there’s value in all of it.</p><p>Because at the end of the day, this isn’t really about time.</p><p>It’s about showing up, doing something hard, and sharing that experience with others.</p><p>That’s FKT Challenges.</p>]]></description>
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      <title><![CDATA[Dirty Dan Takes on the US Pacific Coast FKT May 2nd This is his pre ride interview]]></title>
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      <description><![CDATA[<p>Dirty Dan — Daniel Connell of Dirty Dan Bikes — is about to take on a Pacific Coast FKT, riding from the Canadian border toward Mexico on a route of roughly 2,667 km with over 24,000 metres of climbing.</p><p>This is a pre-ride conversation, recorded just days before he rolls out.</p><p>Dan’s story is a unique one. He didn’t come into cycling through racing or structure—he started with a $100 bike, a loose plan, and a desire to see the world. That mindset led to years of big, self-supported rides, including multiple Tour Divide efforts and countless adventures that were never about speed.</p><p>But somewhere along the way, that curiosity evolved.</p><p>In this episode, we talk about that shift—from slow travel to fast efforts—and what it looks like to take the spirit of bikepacking and apply it to an FKT attempt. We get into his setup, training approach, sleep strategy, nutrition, and the realities of taking on a route like the Pacific Coast at speed.</p><p>More than anything, this is a conversation about mindset.</p><p>About the energy before something big.</p><p>About putting yourself up against a challenge.</p><p>And about what you’re really chasing when you decide to go fast.</p><p>Dan will be tracking his ride live, and you can follow along via Trackleaders (link in the show notes).</p><p>We’ll be catching up with him again after the ride to hear how it all played out.</p><p>If you’ve taken on your own FKT challenge—or are thinking about it—I’d love to hear from you.</p><p>📩 <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:tuftcamps@gmail.com">tuftcamps@gmail.com</a></p><p>📸 Instagram: @svein.tuft</p><p>🌍 <a target="_blank" rel="noopener noreferrer nofollow" href="http://tuftcamps.com">tuftcamps.com</a></p><p>Follow Dan here on trackleaders </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trackleaders.com/pacificfkt26f.php">https://trackleaders.com/pacificfkt26f.php</a></p><p>Thanks!</p>]]></description>
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      <title><![CDATA[Mat and Ali of Trip Longer and the GNBR]]></title>
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      <description><![CDATA[<p>🎙️ Episode Notes – FKT Challenges</p><p>Ali &amp; Mat (Trip Longer) – The Great Northern Bikepacking Route</p><p>In this episode, I sit down with Ali and Mat from Trip Longer—two riders who’ve built their lives around long-distance bike travel, spending over a decade exploring the world by bike.</p><p>In 2024, they took on one of the biggest bikepacking routes out there: the Great Northern Bikepacking Route. Stretching from the Pacific to the Atlantic, it’s a massive, mostly off-road line across Canada that throws everything at you—mountain terrain, prairie wind, unpredictable weather, long remote stretches, and the mental grind that comes with months on the bike.</p><p>They didn’t set out chasing a record, but over the course of roughly 140 days, they completed what’s likely the fastest crossing of the route by a pair. Still, this conversation isn’t about speed.</p><p>It’s about the experience.</p><p>We get into what it actually feels like to commit to something this big—how the ride unfolds over time, the highs that make it all worth it, and the lows that almost end it. We talk about the reality of doing something like this as a couple, the moments where everything clicks, and the ones where things fall apart.</p><p>There’s also a deeper layer here—the role of community, the kindness of strangers along the way, and how sharing the journey in real time changes the experience itself.</p><p>This is one of those stories that goes way beyond the route. It’s about resilience, simplicity, and what you learn when you strip things back and just keep moving forward, day after day.</p><p>Whether you’re into big bikepacking routes or just trying to carve out your own version of adventure, there’s a lot in here.</p><p>---</p><p>🔹 What we cover</p><p>- The Great Northern Bikepacking Route: what it is and why it’s unique</p><p>- Why Ali &amp; Mat chose this route and what it demanded</p><p>- The reality of multi-month bikepacking</p><p>- Highs, lows, and near breaking points</p><p>- Riding as a couple—managing energy, stress, and expectations</p><p>- The role of community and trail magic</p><p>- What doesn’t make it onto social media</p><p>- Lessons learned from 140 days on the bike</p><p>- What this kind of journey teaches you about yourself</p><p>---</p><p>🔹 Follow along</p><p>- Instagram: @trip.longer</p><p></p><p>Please reach out if you'd like to jump on a pod with your FKT story</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="mailto:tuftcamps@gmail.com">tuftcamps@gmail.com</a></p><p>Instagram @svein.tuft</p>]]></description>
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      <title><![CDATA[Episode 2 Alec Janssens and Kootenay Gravel Classics]]></title>
      <itunes:title><![CDATA[Episode 2 Alec Janssens and Kootenay Gravel Classics]]></itunes:title>
      <description><![CDATA[<p><strong>Kootenay Gravel Classics – FKT | With Alec Janssens</strong></p><p>What happens when you link together the best gravel in the Kootenays… and try to ride it all in one push?</p><p>In this episode of <em>FKT Challenges</em>, I sit down with Alec Janssens to unpack his Kootenay Gravel Classics route—a 315 km loop with over 4,200 meters of climbing that ties together Paulson Pass, the Old Cascade Highway, the Pend Oreille, and the rail trail back into Nelson.</p><p>But this isn’t just about a time.</p><p>It’s about the process.</p><p>Alec shares the story behind building the route, his first attempt that didn’t go to plan, and what changed when he came back stronger, smarter, and more prepared. We dive into the mental side of long efforts—the expectations, the low points, the resets—and how experience starts to matter more than fitness the deeper you go.</p><p>We also get into the feel of the route itself: riding through different ecosystems in a single day, the history tucked into these backroads, and the strange beauty of linking it all together under your own power.</p><p>This one’s less about chasing speed, and more about chasing something deeper—understanding what draws us to these big days out, and why they stick with us long after the ride is over.</p><p>If you’ve ever looked at a map and wondered, <em>“what if I just connected all of that…”</em>—this one’s for you.</p>]]></description>
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      <pubDate>Mon, 20 Apr 2026 14:00:00 GMT</pubDate>
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      <title><![CDATA[Intro and UAR700]]></title>
      <itunes:title><![CDATA[Intro and UAR700]]></itunes:title>
      <description><![CDATA[<p><strong>FKT Challenges</strong></p><p>FKT Challenges is a podcast about personal journeys on iconic routes—where the goal isn’t just speed, but the experience of taking on something meaningful.</p><p>Hosted by Svein Tuft, a former professional cyclist turned endurance athlete, this show explores the full spectrum of Fastest Known Time efforts—from the fastest to the slowest, and everything in between. Because every attempt has a story.</p><p>At its core, this is about a growing community of people choosing to do hard things—pushing themselves on big routes, sharing knowledge, and building each other up along the way. It’s about showing up, putting your own version of an effort out there, and being part of something bigger than just a time.</p><p>Through solo episodes and conversations, Svein dives into the why behind these challenges: the preparation, the uncertainty, the setbacks, and the moments that make these efforts unforgettable.</p><p>This isn’t just about chasing times—it’s about choosing a line, committing to it, and being supported by a community that understands exactly why it matters. </p><p></p><p>Feel free to connect with me and share a story. tuftcamps@gmail.com</p>]]></description>
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