<![CDATA[Fit After 40]]> https://rss.com/podcasts/fitafter40 We provide training tips and nutrition and lifestyle advice for staying fit into middle age and beyond plus stories about people accomplishing amazing things!

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 11:42:12 GMT en 99823072-f334-50df-831d-090b181a74b4 https://media.rss.com/fitafter40/20240119_060151_be6056ad14f108864ff653efd564c294.jpg Fit After 40 https://rss.com/podcasts/fitafter40 yes Fit After 40 2024 Christopher Stowe Christopher Stowe false episodic podcast <![CDATA[Running and Recovery with Jeremy Lister]]> Our conversation with singer/songwriter Jeremy Lister about his journey!

]]> https://rss.com/podcasts/fitafter40/1308257 2f85544a-0335-45d6-b2ea-1be844c479fe 2891 full 1 1 3 3 false Fri, 19 Jan 2024 18:56:51 GMT