<![CDATA[Feeling Aligned with Dr. Howard]]> https://rss.com/podcasts/feeling-aligned-with-dr-howard Welcome to Feeling Aligned with Dr. Howard! We're sharing the benefits of chiropractic with Tanzania, now with a podcast to keep you in the know, on the go! Check out our first episodes and the very first certified chiropractic clinic in Tanzania.

Spinal Health Chiropractic & Wellness Centre , +255 768 424 476, 24 Uporoto St, Dar es Salaam, Tanzania, chiropractic-tz.com

]]> RSS.com 2026.305.91805 Fri, 13 Mar 2026 08:40:06 GMT en 2ff42f8b-3cdd-55d9-a94e-447b3566c653 https://media.rss.com/feeling-aligned-with-dr-howard/20260310_080320_3eb33ed07dbb3df02265d32b06290735.png Feeling Aligned with Dr. Howard https://rss.com/podcasts/feeling-aligned-with-dr-howard yes Dr. Howard Dr. Howard false episodic 95b59eb0-1e54-11f1-9c0f-87996bacfbab podcast false <![CDATA[New Year, Moving Better]]> Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live.

Spinal Health Chiropractic & Wellness Centre , +255 768 424 476, 24 Uporoto St, Dar es Salaam, Tanzania,chiropractic-tz.com

]]> https://rss.com/podcasts/feeling-aligned-with-dr-howard/2623606 28fc3468-a03c-4c2d-ae6f-e7cb460232e1 133 full false Thu, 12 Mar 2026 17:49:08 GMT false <![CDATA[The Benefits of Daily Stretching for a Healthy Spine]]> Stretch your way to a healthier spine with this episode! We delve into the benefits of daily stretching and how it can relieve tension, improve flexibility, and prevent pain.

Spinal Health Chiropractic & Wellness Centre

+255 768 424 476

24 Uporoto St, Dar es Salaam, Tanzania

https://chiropractic-tz.com/

]]> https://rss.com/podcasts/feeling-aligned-with-dr-howard/2623611 0b072ac7-58be-4dad-90b7-4ca8ac7ca939 145 full false Thu, 12 Mar 2026 17:48:56 GMT false <![CDATA[Posture Perfect—How to Improve Your Posture and Why It Matters]]> Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day.

Spinal Health Chiropractic & Wellness Centre

+255 768 424 476

24 Uporoto St, Dar es Salaam, Tanzania

https://chiropractic-tz.com/

]]> https://rss.com/podcasts/feeling-aligned-with-dr-howard/2623615 45452258-8dc7-40fd-bba0-341db3b23384 164 full false Thu, 12 Mar 2026 17:48:35 GMT false