In her own words, she 'helps women re-orientate and move with more ease in big life changes, to experience more resilience & self love in states of grief or big emotions'

We discuss:

the different stages of grief

what self love means to us

the importance of breathwork

the nervous system

and much more...

Also, this episode features a short disruption from Fernando! - my boyfriends dad. He didn't realise I wasw recording and burst into the room asking if I want lunch. So I'm so sorry for that, but I'm sure our interaction will make you giggle.

You can find Mel by visitng her:

Instagram

Facebook Group

And if you're not already, do give me a follow on my instagram @elenasodyssey

I mention new work opportunities, my recent ancestry DNA results and my trip happening next week!

Give me a follow on instagram at:

@elenasodyssey

Or check out my website by visiting:

elenasodyssey.com

With 35+ years in animal conservation, environmental activism and uncover investigative work, Stefan shares with us a plethora of knowledge and insight into this field of work.

In this episode we discuss:

- his involvement with lawsuits and mafia

- the responsibility of consumers

- and the importance of a papertrail

Gemrock Peru Socials:

https://www.gemrockinternational.com/

https://www.instagram.com/gemrockperu/

Follow me!

https://www.instagram.com/elenasodyssey/

https://www.elenasodyssey.com/

Give me a follow on Instagram:

⭒ https://www.instagram.com/elenasodyssey/

Check out my website by visiting:

⭒ https://www.elenasodyssey.com/