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    <title><![CDATA[Educators Running Club Podcast ]]></title>
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    <description><![CDATA[Working in education is hard. Let's have some fun. ERC is a club for anyone who works, or has ever worked, in education. And you don't even HAVE to run. Join Paul and Matthew on the ERC Podcast as they discuss running, wellbeing and lots more. May contain some educational content, but not too much... 

www.educatorsrunningclub.com
@WeAreERC
www.strava.com/clubs/ercvrc]]></description>
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      <description><![CDATA[The big day. The big race. The big podcast.Head to Strava to join our Virtual Running Club:<a href="http://www.strava.com/clubs/ERCVRC">www.strava.com/clubs/ERCVRC</a> Website: <a href="http://www.educatorsrunningclub.com">www.educatorsrunningclub.com</a>Twitter/X/whatever: @WeAreERCwww.justgiving.com/fundraising/ercgnr]]></description>
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      <pubDate>Tue, 03 Oct 2023 04:02:13 GMT</pubDate>
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      <title><![CDATA[Four Pain Au Chocolats ]]></title>
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      <description><![CDATA[It’s nearly time. Flipping heck. Matthew and Paul talk race numbers, breakfasts…and the possibility of failure. Head to Strava to join our Virtual Running Club:<a href="http://www.strava.com/clubs/ERCVRC">www.strava.com/clubs/ERCVRC</a>Website: <a href="http://www.educatorsrunningclub.com">www.educatorsrunningclub.com</a>Twitter: @WeAreERC<a href="http://www.justgiving.com/fundraising/ercgnr">www.justgiving.com/fundraising/ercgnr</a>]]></description>
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      <pubDate>Tue, 22 Aug 2023 05:48:15 GMT</pubDate>
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      <title><![CDATA[Live from Derek Dooley Way ]]></title>
      <itunes:title><![CDATA[Live from Derek Dooley Way ]]></itunes:title>
      <description><![CDATA[It’s just a couple of months away… Matthew and Paul may look good on the dancefloor, but will they look good crossing the finishing line of the Great North Run? Join our heroes for a post-Arctic Monkeys convo to find out! Head to Strava to join our Virtual Running Club:<a href="http://www.strava.com/clubs/ERCVRC">www.strava.com/clubs/ERCVRC</a>Website: <a href="http://www.educatorsrunningclub.com">www.educatorsrunningclub.com</a>Twitter: @WeAreERC<a href="http://www.justgiving.com/fundraising/ercgnr">www.justgiving.com/fundraising/ercgnr</a>]]></description>
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      <title><![CDATA[Don’t Stop ]]></title>
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      <description><![CDATA[Matthew and Paul seek guidance from their friend Nat on how best to run a Half Marathon. His advice? Don’t stop! Plus, a full update on the status of Matthew’s injury and where our heroes will be resting their nervous heads before ERC does the GNR. Head to Strava to join our Virtual Running Club:<a href="http://www.strava.com/clubs/ERCVRC">www.strava.com/clubs/ERCVRC</a>Website: <a href="http://www.educatorsrunningclub.com">www.educatorsrunningclub.com</a>Twitter: @WeAreERC<a href="http://www.justgiving.com/fundraising/ercgnr">www.justgiving.com/fundraising/ercgnr</a>]]></description>
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      <title><![CDATA[Jackanory for Grown-Ups ]]></title>
      <itunes:title><![CDATA[Jackanory for Grown-Ups ]]></itunes:title>
      <description><![CDATA[Enter The Coach! Matthew and Paul are joined by the Prince of ParkRun himself: ERC’s Coach. Plus, discover the hidden dangers of goats and slip-on shoes. ]]></description>
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      <pubDate>Mon, 15 May 2023 16:29:51 GMT</pubDate>
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      <title><![CDATA[Actual Running ]]></title>
      <itunes:title><![CDATA[Actual Running ]]></itunes:title>
      <description><![CDATA[<p>Matthew tries running naked (not like that) and Operation ERC GNR moves ever forward.</p><p>Head to Strava to join our Virtual Running Club:</p><p><a href="http://www.strava.com/clubs/ERCVRC">www.strava.com/clubs/ERCVRC</a></p><p>Website: <a href="http://www.educatorsrunningclub.com">www.educatorsrunningclub.com</a></p><p>Twitter: @WeAreERC</p><p><a href="http://www.justgiving.com/fundraising/ercgnr">www.justgiving.com/fundraising/ercgnr</a></p><p>And here’s a link to Rebecca Leek’s article in The Guardian: </p><p><a href="https://amp.theguardian.com/commentisfree/2023/mar/24/teachers-ofsted-inspections-schools-children">https://amp.theguardian.com/commentisfree/2023/mar/24/teachers-ofsted-inspections-schools-children</a>  </p>]]></description>
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      <pubDate>Fri, 21 Apr 2023 04:44:11 GMT</pubDate>
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      <title><![CDATA[From Gutted to Glory? ]]></title>
      <itunes:title><![CDATA[From Gutted to Glory? ]]></itunes:title>
      <description><![CDATA[The moment of truth arrives: will our heroes be selected in the ballot for the Great North Run? All will be revealed… <a href="http://educatorsrunningclub.com">educatorsrunningclub.com</a>@WeAreERC<a href="http://strava.com/clubs/ercvrc">strava.com/clubs/ercvrc</a>]]></description>
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      <pubDate>Tue, 28 Mar 2023 05:05:01 GMT</pubDate>
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      <title><![CDATA[13 (.1) Reasons Why ]]></title>
      <itunes:title><![CDATA[13 (.1) Reasons Why ]]></itunes:title>
      <description><![CDATA[<p>As the ballot for the Great North Run draws near, Paul and Matthew actually start doing some research. Hear the horror in their voices as our heroes discover what they’ve (potentially) let themselves in for… </p><p><a href="http://educatorsrunningclub.com">educatorsrunningclub.com</a></p><p>@WeAreERC</p><p><a href="http://strava.com/clubs/ercvrc">strava.com/clubs/ercvrc</a> </p>]]></description>
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      <pubDate>Thu, 16 Feb 2023 13:23:19 GMT</pubDate>
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      <title><![CDATA[Pilot ]]></title>
      <itunes:title><![CDATA[Pilot ]]></itunes:title>
      <description><![CDATA[<p>What is ERC? All your questions are answered here! Plus: Matthew’s running journey begins…</p>]]></description>
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      <pubDate>Tue, 14 Feb 2023 15:58:52 GMT</pubDate>
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