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    <description><![CDATA[<p>GetChillD is a motivational mindfulness podcast hosted by Derek Thorpe, delivering short, powerful episodes focused on mental health, emotional wellness, personal growth, and inner peace. Each episode offers calm reflections, affirmations, and mindset resets designed to help you slow down, refocus, and reconnect with purpose, confidence, kindness, and clarity.</p><p>If you’re looking for daily motivation, positive thinking, stress relief, and encouragement in just a few minutes, GetChillD provides uplifting inspiration to help you navigate life with peace and intention.</p>]]></description>
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      <title><![CDATA[Episode 13: Self-Love | Learning to Choose Yourself]]></title>
      <itunes:title><![CDATA[Episode 13: Self-Love | Learning to Choose Yourself]]></itunes:title>
      <description><![CDATA[<p>Self Love is the best love....</p><p>Keep the chillD vibes alive. Remember you got this</p><p>The way you speak to yourself matters. The way you treat yourself matters. And the relationship you have with yourself shapes everything else in your life.</p><p>In Episode 13 of GetChillD, we dive into the power of self-love — not as perfection, but as patience, compassion, healing, and growth.</p><p>So many people spend their lives giving love to everyone else while forgetting to give that same care to themselves. This episode is your reminder that you deserve your own kindness too.</p><p>In this episode, we explore:</p><p>✨ What self-love actually looks like in everyday life</p><p>✨ Letting go of guilt when choosing yourself</p><p>✨ Rebuilding confidence after self-doubt</p><p>✨ Why self-worth affects every relationship you have</p><p>✨ Learning to speak to yourself with grace instead of criticism</p><p>✨ Choosing healing, growth, and peace over perfection</p><p>Self-love isn’t arrogance.</p><p>It isn’t selfishness.</p><p>It’s learning to stop abandoning yourself.</p><p>You deserve your own patience.</p><p>You deserve your own care.</p><p>And you deserve to feel at peace with who you are becoming.</p><p>If this message resonates with you, share it with someone who may need this reminder today.</p><p>🔔 Subscribe to GetChillD for weekly motivation, mindset growth, healing conversations, and uplifting perspective.</p><p>Channel link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>Do not own the right to this music</em></p><p>Music Link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=iodJanLrfdA">https://www.youtube.com/watch?v=iodJanLrfdA</a></p><p>Welcome back to GetChillD.</p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p><p>Also checkout Redline718 Gaming: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.youtube.com/@redline718gaming">http://www.youtube.com/@redline718gaming</a></p><p>twitch.tv/lcnbksredline</p>]]></description>
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      <itunes:episode>13</itunes:episode>
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      <pubDate>Sun, 24 May 2026 08:30:00 GMT</pubDate>
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      <title><![CDATA[Special Episode: Mothers | The Love That Holds Everything Together]]></title>
      <itunes:title><![CDATA[Special Episode: Mothers | The Love That Holds Everything Together]]></itunes:title>
      <description><![CDATA[<p>To all the Mothers, first-time moms, long-time moms, birth, adopted, and friends mom, Thank you and we love you</p><p>Mothers hold their children's hands for a short while but hold their hearts for forever.</p><p>Channel Link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@GetChillD?si=3Uj9E8SXyiQSOP5d">https://youtube.com/@GetChillD?si=3Uj9E8SXyiQSOP5d</a></p><p>I do not own the rights to this music</p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=ptw2UEDlyH8&amp;t=976s">https://www.youtube.com/watch?v=ptw2UEDlyH8&amp;t=976s</a></p><p>Mothers carry so much — love, responsibility, sacrifice, strength, and the weight of holding people together even when they’re tired themselves.</p><p>In this special episode of GetChillD, we take a moment to honor mothers everywhere — the ones still with us, the ones we miss, the ones doing their best, and the ones who rarely hear “thank you” enough.</p><p>This episode is a reflection on the quiet strength mothers carry every day and the impact their love leaves behind.</p><p>In this special episode, we explore:</p><p>✨ The unseen sacrifices mothers make</p><p>✨ The emotional strength behind motherhood</p><p>✨ Giving grace to mothers who are still learning and growing</p><p>✨ Appreciating the love that often goes unnoticed</p><p>✨ Remembering that even strong people need support too</p><p>To every mother listening: your love matters more than you know.</p><p>Thank you for the nights you stayed strong.</p><p>Thank you for the love you gave even when life was hard.</p><p>And thank you for continuing to show up.</p><p>Whether you’re celebrating a mother, grieving one, becoming one, or healing because of one — this episode is for you.</p><p>Welcome back to GetChillD.</p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p>]]></description>
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      <itunes:episode>12</itunes:episode>
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      <pubDate>Sun, 10 May 2026 08:30:00 GMT</pubDate>
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      <title><![CDATA[Episode 11: Reassurance| You’re Doing Better Than You Think]]></title>
      <itunes:title><![CDATA[Episode 11: Reassurance| You’re Doing Better Than You Think]]></itunes:title>
      <description><![CDATA[<p>Not everything needs to be figured out right now. Sometimes, you just need reassurance.</p><p>In Episode 11 of GetChillD, this is your moment to pause, breathe, and hear something simple but powerful: you’re doing better than you think.</p><p>Life can feel uncertain. Doubt can get loud. And when everything feels like it’s moving too fast, reassurance becomes something grounding — something that brings you back to yourself.</p><p>In this episode, we explore:</p><p>✨ Letting go of the pressure to have all the answers</p><p>✨ Trusting your timing and your path</p><p>✨ Quieting overthinking and self-doubt</p><p>✨ Giving yourself grace during difficult moments</p><p>✨ Finding comfort even in uncertainty</p><p>This episode is not about fixing everything — it’s about feeling supported where you are.</p><p>You’re not behind.</p><p>You’re not failing.</p><p>And you’re going to be okay.</p><p>If this message helps you, share it with someone who needs reassurance today.</p><p>Welcome back to GetChillD.</p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p>]]></description>
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      <pubDate>Sun, 17 May 2026 08:30:00 GMT</pubDate>
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      <title><![CDATA[Episode 10: You are LOVE | You Are Loved — Don’t Ever Forget That]]></title>
      <itunes:title><![CDATA[Episode 10: You are LOVE | You Are Loved — Don’t Ever Forget That]]></itunes:title>
      <description><![CDATA[<p>Episode 10: LOVE is you and you are LOVE</p><p>No matter how you feel right now — you are loved.</p><p>In Episode 10 of GetChillD, this is your reminder that even in moments of doubt, distance, or silence… your presence matters and your life has meaning.</p><p>Sometimes we forget. Sometimes we question. And sometimes we need to hear it again — clearly and honestly.</p><p>This episode is about reconnecting with that truth.</p><p>In this episode, we explore:</p><p>✨ Why it’s easy to forget your own worth</p><p>✨ The impact of feeling unseen or unappreciated</p><p>✨ How to reconnect with self-love and acceptance</p><p>✨ Recognizing love in different forms</p><p>✨ Reminding yourself that you matter — always</p><p>You don’t have to earn love.</p><p>You don’t have to prove your worth.</p><p>And you don’t have to be perfect to be valued.</p><p>You are loved.</p><p>You are seen.</p><p>And you are not alone.</p><p>If this message reaches you at the right time, share it with someone who might need it too.</p><p>Welcome back to GetChillD.</p><p>Keep the vibes ChillD and alive</p><p>Channel: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>do not own the rights to this music</em></p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=AhJ9-AtFje0">https://www.youtube.com/watch?v=AhJ9-AtFje0</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p>]]></description>
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      <itunes:episode>10</itunes:episode>
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      <pubDate>Sun, 03 May 2026 07:53:43 GMT</pubDate>
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      <title><![CDATA[Episode 9: Inspiration | Inspiration Isn’t Lost — It’s Waiting for You]]></title>
      <itunes:title><![CDATA[Episode 9: Inspiration | Inspiration Isn’t Lost — It’s Waiting for You]]></itunes:title>
      <description><![CDATA[<p>Episode 9: Find Inspiration all around you and use it. Be inspiration as well</p><p>Inspiration doesn’t always show up loudly — sometimes it’s a quiet spark waiting to be noticed.</p><p>In Episode 9 of GetChillD, we explore what it really means to feel inspired and how to reconnect with that energy when life feels repetitive, heavy, or uncertain.</p><p>You don’t need a perfect moment to feel inspired. Sometimes, all it takes is a shift in perspective — a reminder that there’s still more in you, and more ahead of you.</p><p>In this episode, we explore:</p><p>✨ What inspiration really is (and what it isn’t)</p><p>✨ How to find motivation in small, everyday moments</p><p>✨ Breaking through feeling stuck or unmotivated</p><p>✨ Reigniting your purpose and direction</p><p>✨ Turning inspiration into action</p><p>Inspiration isn’t something you wait for — it’s something you allow.</p><p>Your spark isn’t gone.</p><p>Your path isn’t over.</p><p>And your next step is closer than you think.</p><p>If this message inspires you, share it with someone who needs that reminder today.</p><p>Welcome back to GetChillD.</p><p>Keep the vibes ChillD and alive</p><p>Channel: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>do not own the rights to this music</em></p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=j-LZONwskBM">https://www.youtube.com/watch?v=j-LZONwskBM</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p>]]></description>
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      <pubDate>Sun, 26 Apr 2026 10:30:00 GMT</pubDate>
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      <title><![CDATA[Episode 8: Calm | When Life Feels Loud… Choose Calm]]></title>
      <itunes:title><![CDATA[Episode 8: Calm | When Life Feels Loud… Choose Calm]]></itunes:title>
      <description><![CDATA[<p>In a world that never seems to slow down, choosing calm is powerful.</p><p>In Episode 8 of GetChillD, we step away from the noise and reconnect with something simple but essential — peace of mind.</p><p>Calm isn’t about escaping life. It’s about learning how to stay grounded within it, even when everything around you feels overwhelming.</p><p>In this episode, we explore:</p><p>✨ Letting go of stress, pressure, and mental noise</p><p>✨ Slowing down your thoughts and your pace</p><p>✨ Creating space for clarity and stillness</p><p>✨ Finding calm in everyday moments</p><p>✨ Choosing peace over chaos</p><p>This episode is your moment to reset.</p><p>You don’t have to rush.</p><p>You don’t have to carry everything.</p><p>And you don’t have to lose yourself in the noise.</p><p>Take a breath. Let go. Come back to yourself.</p><p>Welcome back to <a target="_blank" rel="noopener noreferrer nofollow" href="http://GetChillD.In">GetChillD.In</a> a world that never seems to slow down, choosing calm is powerful.</p><p>In Episode 8 of GetChillD, we step away from the noise and reconnect with something simple but essential — peace of mind.</p><p>Calm isn’t about escaping life. It’s about learning how to stay grounded within it, even when everything around you feels overwhelming.</p><p>In this episode, we explore:</p><p>✨ Letting go of stress, pressure, and mental noise</p><p>✨ Slowing down your thoughts and your pace</p><p>✨ Creating space for clarity and stillness</p><p>✨ Finding calm in everyday moments</p><p>✨ Choosing peace over chaos</p><p>This episode is your moment to reset.</p><p>You don’t have to rush.</p><p>You don’t have to carry everything.</p><p>And you don’t have to lose yourself in the noise.</p><p>Take a breath. Let go. Come back to yourself.</p><p>Welcome back to GetChillD.</p><p>Be Calm, relax, and let the ChillD vibes keep you alive</p><p>Channel: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>do not own the music rights</em></p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=cvvqLn7cBhc">https://www.youtube.com/watch?v=cvvqLn7cBhc</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p>]]></description>
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      <pubDate>Sun, 19 Apr 2026 08:44:00 GMT</pubDate>
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      <title><![CDATA[Episode 6: Uplifting | Uplifting Motivation: When You Need It Most]]></title>
      <itunes:title><![CDATA[Episode 6: Uplifting | Uplifting Motivation: When You Need It Most]]></itunes:title>
      <description><![CDATA[<p>Episode 6: Uplifting</p><p>Uplift and empower our woman</p><p>Some days you don’t need answers — you just need a lift.</p><p>In Episode 6 of GetChillD, we focus on something simple but powerful: being uplifted. Whether you’ve been feeling drained, overwhelmed, or just off, this episode is here to reset your energy and remind you that better moments are still ahead.</p><p>Uplifting isn’t about ignoring reality — it’s about choosing to see possibility even when things feel heavy. It’s about shifting your mindset just enough to take the next step forward.</p><p>In this episode, we explore:</p><p>✨ How small mindset shifts can change your entire day</p><p>✨ Letting go of negative energy and self-doubt</p><p>✨ Finding light in everyday moments</p><p>✨ Encouraging yourself when no one else is around</p><p>✨ Building a habit of positivity and resilience</p><p>This episode is your reminder that even on your hardest days, there is still something in you that can rise.</p><p>You’re allowed to reset.</p><p>You’re allowed to feel better.</p><p>And you’re capable of lifting yourself higher than you think.</p><p>If this message gives you even a small boost, share it with someone who could use that same encouragement.</p><p>Welcome back to GetChillD — where real talk helps you grow, reflect, and move forward.</p><p>Channel Link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>do not own the rights to this music</em></p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=ptw2UEDlyH8">https://www.youtube.com/watch?v=ptw2UEDlyH8</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPEMake">https://thhloveyourself.com/?ref=DEREKTHORPEMake</a> sure you check out <a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p><p></p>]]></description>
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      <pubDate>Sun, 05 Apr 2026 08:36:00 GMT</pubDate>
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      <title><![CDATA[ Episode5: Grief | Healing Through Grief: You’re Not Alone]]></title>
      <itunes:title><![CDATA[ Episode5: Grief | Healing Through Grief: You’re Not Alone]]></itunes:title>
      <description><![CDATA[<p>Episode 5 Grief</p><p>Grief doesn’t come with instructions. It doesn’t follow a timeline. And it doesn’t look the same for everyone.</p><p>In Episode 5 of GetChillD, we take a moment to slow down and talk honestly about grief — what it feels like, how it shows up, and how we begin to move through it with patience and self-compassion.</p><p>Grief isn’t just about loss — it can come from change, endings, distance, or the weight of things we didn’t expect. This episode is a reminder that whatever you’re feeling is valid, and you don’t have to rush your healing.</p><p>In this episode, we explore:</p><p>✨ What grief can look like in everyday life</p><p>✨ Why there is no “right way” to grieve</p><p>✨ Allowing yourself to feel without judgment</p><p>✨ Finding small moments of peace in heavy seasons</p><p>✨ Moving forward without forgetting what matters</p><p>Grief may change you, but it doesn’t erase you. It teaches you, reshapes you, and over time, helps you carry both love and loss in the same space.</p><p>You’re allowed to feel.</p><p>You’re allowed to pause.</p><p>And you’re allowed to heal in your own time.</p><p>If this episode brings you comfort, consider sharing it with someone who might need it too.</p><p>You’re not alone in this.</p><p>Welcome back to GetChillD.</p><p>I want you all to know you are not alone and can do this. </p><p>Love from the GetChillD channel</p><p>Channel Link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA/">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA/</a></p><p>Music and Links</p><p><em>I do not own the rights to this music</em></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=3O3nNlzsXrs">https://www.youtube.com/watch?v=3O3nNlzsXrs</a></p><p>Artist: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCCeFprxfCAz1c9CVLv7A3mA">https://www.youtube.com/channel/UCCeFprxfCAz1c9CVLv7A3mA</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPEMake">https://thhloveyourself.com/?ref=DEREKTHORPEMake</a> sure you check out </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p>]]></description>
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      <pubDate>Sun, 29 Mar 2026 06:39:13 GMT</pubDate>
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      <title><![CDATA[Episode 4: Your Affirmations]]></title>
      <itunes:title><![CDATA[Episode 4: Your Affirmations]]></itunes:title>
      <description><![CDATA[<p>The words you repeat to yourself become the story you live.</p><p>In Episode 4 of GetChillD, we return to one of the most powerful tools for personal growth: affirmations. But this time, it’s about your affirmations — the ones that come from your experiences, your goals, and the life you’re building.</p><p>Affirmations aren’t just positive phrases; they’re intentional reminders of who you are becoming. When practiced consistently, they help reshape your mindset, strengthen your confidence, and guide your actions toward the future you want.</p><p>In this episode, we explore:</p><p>✨ Why affirmations work when they are personal and meaningful</p><p>✨ How your internal dialogue shapes your confidence and outlook</p><p>✨ Turning everyday thoughts into empowering statements</p><p>✨ Using affirmations to overcome doubt and negativity</p><p>✨ Building a daily habit that reinforces your self-belief</p><p>This episode invites you to pause, reflect, and choose the words that will guide your growth.</p><p>You are capable of more than you realize.</p><p>Your mindset can shift your direction.</p><p>And sometimes the most powerful change begins with what you tell yourself each day.</p><p>Welcome back to GetChillD, where real conversations help you develop clarity, confidence, and purpose.</p><p></p><p>Sponsors <a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p>]]></description>
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      <pubDate>Sun, 22 Mar 2026 18:21:04 GMT</pubDate>
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      <title><![CDATA[Episode 3: Your Voice]]></title>
      <itunes:title><![CDATA[Episode 3: Your Voice]]></itunes:title>
      <description><![CDATA[<p>Your voice matters more than you think.</p><p>In Episode 3 of GetChillD, we explore the power of recognizing and using your voice — not just when speaking to others, but when standing up for yourself, expressing your truth, and shaping your path forward.</p><p>Too often people silence themselves out of fear, doubt, or the feeling that what they have to say isn’t important. This episode is a reminder that your voice carries meaning, influence, and the ability to create change in your life and in the lives of others.</p><p>In this episode, we explore:</p><p>✨ Why your voice deserves to be heard</p><p>✨ How self-doubt can quiet your perspective</p><p>✨ Finding confidence in expressing who you truly are</p><p>✨ Speaking with intention and honesty</p><p>✨ How using your voice builds stronger relationships and self-trust</p><p>Your voice is more than sound — it’s identity, perspective, and possibility. When you begin to trust it, you begin to trust yourself.</p><p>Your thoughts matter.</p><p>Your perspective matters.</p><p>And the world is better when you show up fully and speak your truth.</p><p>Welcome back to GetChillD, where real conversations help you grow, reflect, and move forward with purpose.</p><p>Sponsors </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p>]]></description>
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      <pubDate>Mon, 09 Mar 2026 23:17:00 GMT</pubDate>
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      <title><![CDATA[Episode 2: Power of Words (POW)]]></title>
      <itunes:title><![CDATA[Episode 2: Power of Words (POW)]]></itunes:title>
      <description><![CDATA[<p>Words matter — especially the ones you say to yourself.</p><p>In this very first episode of GetChillD, we start with something simple but powerful: affirmations. The quiet statements that shape confidence, mindset, and the way you move through life.</p><p>This episode is an invitation to slow down, reset your thoughts, and reconnect with your inner voice. Because what you repeat, you begin to believe — and what you believe, you begin to live.</p><p>In Episode 1, we explore:</p><p>✨ What affirmations really are (and what they aren’t)</p><p>✨ How self-talk shapes your reality</p><p>✨ Why positive affirmations aren’t fluff — they’re fuel</p><p>✨ Replacing doubt with intention</p><p>✨ Speaking life over yourself daily</p><p>Whether you’re new to affirmations or returning to them, this episode creates space for clarity, confidence, and calm. No pressure. No perfection. Just a reminder that your mindset is something you can nurture one thought at a time.</p><p>You are allowed to grow.</p><p>You are allowed to believe in yourself.</p><p>And sometimes, it starts with a single sentence.</p><p>Welcome to GetChillD — where real talk meets real growth.</p>]]></description>
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      <pubDate>Sat, 28 Feb 2026 19:14:05 GMT</pubDate>
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      <title><![CDATA[Episode 1: Affirmations]]></title>
      <itunes:title><![CDATA[Episode 1: Affirmations]]></itunes:title>
      <description><![CDATA[<p>Words matter — especially the ones you say to yourself.</p><p>In this very first episode of GetChillD, we start with something simple but powerful: affirmations. The quiet statements that shape confidence, mindset, and the way you move through life.</p><p>This episode is an invitation to slow down, reset your thoughts, and reconnect with your inner voice. Because what you repeat, you begin to believe — and what you believe, you begin to live.</p><p>In Episode 1, we explore:</p><p>✨ What affirmations really are (and what they aren’t)</p><p>✨ How self-talk shapes your reality</p><p>✨ Why positive affirmations aren’t fluff — they’re fuel</p><p>✨ Replacing doubt with intention</p><p>✨ Speaking life over yourself daily</p><p>Whether you’re new to affirmations or returning to them, this episode creates space for clarity, confidence, and calm. No pressure. No perfection. Just a reminder that your mindset is something you can nurture one thought at a time.</p><p>You are allowed to grow.</p><p>You are allowed to believe in yourself.</p><p>And sometimes, it starts with a single sentence.</p><p>Welcome to GetChillD — where real talk meets real growth.</p>]]></description>
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      <pubDate>Sat, 28 Feb 2026 19:00:08 GMT</pubDate>
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      <title><![CDATA[Episode 7: Reassurance: If You Needed Reassurance Today… This Is It]]></title>
      <itunes:title><![CDATA[Episode 7: Reassurance: If You Needed Reassurance Today… This Is It]]></itunes:title>
      <description><![CDATA[<p>Episode 7 Reassurance</p><p>Sometimes you don’t need advice — you just need reassurance.</p><p>In Episode 7 of GetChillD, this is your reminder that you’re not behind, you’re not failing, and you’re not alone — even if it feels that way.</p><p>Life can get loud, overwhelming, and uncertain. In those moments, reassurance becomes grounding. It brings you back to yourself and reminds you that you’re still moving forward, even when it doesn’t feel like it.</p><p>In this episode, we explore:</p><p>✨ Letting go of the pressure to have everything figured out</p><p>✨ Trusting your timing and your path</p><p>✨ Quieting doubt and overthinking</p><p>✨ Finding comfort in uncertainty</p><p>✨ Giving yourself grace during hard moments</p><p>This episode is a pause — a breath — a reminder.</p><p>You’re doing better than you think.</p><p>You’re allowed to take your time.</p><p>And you’re going to be okay.</p><p>If this message helps you, share it with someone who needs reassurance today.</p><p>Welcome back to GetChillD.</p><p>Empowering MEN </p><p>Channel Link: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA">https://www.youtube.com/channel/UCwYXWw8o98RoLYYXLskXHMA</a></p><p><em>do not own the rights to this music</em></p><p>Music: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/watch?v=jCllSZlICH0">https://www.youtube.com/watch?v=jCllSZlICH0</a></p><p>Sponsors</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://dubby.gg">dubby.gg</a> Promo Code: GETCHILLD</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.respectedroots.com\DEREK16100">https://www.respectedroots.com\DEREK16100</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://habits365.com/r?id=k2huns">https://habits365.com/r?id=k2huns</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thhloveyourself.com/?ref=DEREKTHORPE">https://thhloveyourself.com/?ref=DEREKTHORPE</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14">https://trk.modgents.com/l/01KM4P4YB0GHWG8MXWQAKYG3NF_14</a></p>]]></description>
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      <itunes:duration>198</itunes:duration>
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      <itunes:episode>7</itunes:episode>
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      <pubDate>Sun, 12 Apr 2026 06:43:04 GMT</pubDate>
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