<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Enjoyment of running with reza episode 1 ]]></title>
    <link>https://rss.com/podcasts/enjoyment-of-running-with-reza-episode-1</link>
    <atom:link href="https://media.rss.com/enjoyment-of-running-with-reza-episode-1/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>intro to enjoyment of running with reza</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 14:55:39 GMT</lastBuildDate>
    <language>en</language>
    <itunes:image href="https://assets.rss.com/images/no-cover-1400.jpg"/>
    <podcast:guid>85ef411c-0aa5-5dd6-84da-7c4cd7fd3932</podcast:guid>
    <image>
      <url>https://assets.rss.com/images/no-cover-1400.jpg</url>
      <title>Enjoyment of running with reza episode 1 </title>
      <link>https://rss.com/podcasts/enjoyment-of-running-with-reza-episode-1</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <itunes:author>Reza Rostami</itunes:author>
    <itunes:owner>
      <itunes:name>Reza Rostami</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Fitness"/>
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[episode 3]]></title>
      <itunes:title><![CDATA[episode 3]]></itunes:title>
      <description><![CDATA[<p>continuing running discussion, Salomeh, Felor</p>]]></description>
      <link>https://rss.com/podcasts/enjoyment-of-running-with-reza-episode-1/2019354</link>
      <enclosure url="https://content.rss.com/episodes/328917/2019354/enjoyment-of-running-with-reza-episode-1/2025_05_08_03_54_09_f712ee1c-c40a-4ae5-9706-c6aa2bbef660.mp3" length="14069386" type="audio/mpeg"/>
      <guid isPermaLink="false">841b9e7a-4493-4ec4-b317-3cf9af3bb4d9</guid>
      <itunes:duration>879</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 08 May 2025 03:54:18 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[episode 2 ]]></title>
      <itunes:title><![CDATA[episode 2 ]]></itunes:title>
      <description><![CDATA[<p>discussing running with guest, Salomeh</p>]]></description>
      <link>https://rss.com/podcasts/enjoyment-of-running-with-reza-episode-1/2019352</link>
      <enclosure url="https://content.rss.com/episodes/328917/2019352/enjoyment-of-running-with-reza-episode-1/2025_05_08_03_52_33_3309790f-a6ce-44d2-b25b-d4d45b6258ef.mp3" length="11897670" type="audio/mpeg"/>
      <guid isPermaLink="false">2a80fdb1-f546-4eb5-adea-02c8beaade44</guid>
      <itunes:duration>743</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 08 May 2025 03:52:40 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[episode 1]]></title>
      <itunes:title><![CDATA[episode 1]]></itunes:title>
      <description><![CDATA[<p>into to podcast</p>]]></description>
      <link>https://rss.com/podcasts/enjoyment-of-running-with-reza-episode-1/2019345</link>
      <enclosure url="https://content.rss.com/episodes/328917/2019345/enjoyment-of-running-with-reza-episode-1/2025_05_08_03_44_59_c4563c41-e3c7-40fd-92a6-65dff0ac3358.mp3" length="6371413" type="audio/mpeg"/>
      <guid isPermaLink="false">298f4bac-2b8e-4471-8a2e-191f804df055</guid>
      <itunes:duration>398</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 08 May 2025 03:45:07 GMT</pubDate>
    </item>
  </channel>
</rss>