https://rss.com/podcasts/englishtherapist Welcome to English Therapist, a leading platform for hypnotherapy, guided meditation and mindfulness practices designed to support relaxation, stress reduction and personal transformation. Led by a top UK therapist, this channel offers expert led sessions for deep relaxation, better sleep and emotional balance, using evidence based techniques to support your well being. What You’ll Gain from Our Sessions: ✔ Hypnotherapy for Deep Relaxation – Release stress and cultivate inner calm. ✔ Sleep Hypnosis Sessions – Enhance sleep quality and promote restorative rest. ✔ Guided Meditations for Peace – Foster mindfulness and emotional resilience. ✔ Stress & Anxiety Relief Techniques – Practical strategies for mental well-being. English Therapist delivers high quality therapy content to help you achieve balance, clarity and self improvement worldwide. 🔔 Subscribe and turn on notifications for new sessions to help you thrive. 🌏 Relax. Renew. Transform with @EnglishTherapist

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 14:12:53 GMT en 10225187-f79f-5b0d-86a4-7b4e2a09ac20 https://media.rss.com/englishtherapist/20250421_120440_e36b441ff5e382bbf6fa9986a34a425f.png https://rss.com/podcasts/englishtherapist yes IanFranklin 2025 EnglishTherapist EnglishTherapist false episodic podcast Welcome to "The Inner Flame" — a powerful, professionally crafted guided hypnosis session designed to help you unlock deep confidence, elevate your mindset, and supercharge your motivation for the day ahead and beyond. This immersive ASMR-style hypnosis experience combines: Relaxation techniques Guided visualization NLP-based confidence anchoring Motivational affirmations Subtle ASMR voice delivery to reprogram your subconscious mind for success, self-belief, and personal empowerment. Whether you're preparing for a big day, facing a challenge, working on self-development, or just need a mental reset, this session is perfect for men, women, and all gender identities—designed with worldwide appeal and universal resonance. 💡 What You'll Experience: Deep hypnotic induction and mind-body relaxation A guided inner journey to your metaphorical “inner flame” of strength and purpose NLP (neuro-linguistic programming) techniques for long-term confidence and motivation Positive affirmations to rewire your thinking and eliminate self-doubt ASMR-style tone to enhance focus and calm your nervous system A loopable affirmation section for daily motivation boosts 🎧 Best Practices: Listen with headphones for best results Find a quiet, undisturbed space Return to this session daily or as needed to reinforce your transformation Optional: Use the final 3-minute affirmation segment as a morning ritual 📌 This video is ideal for: Morning motivation and mindset alignment Confidence before public speaking, interviews, or presentations Athletes and performers needing a mental edge Entrepreneurs, students, creatives, and leaders Anyone working on personal growth and self-belief 🙌 Share Your Experience Tell us in the comments: How did this session make you feel? What did you connect with the most? We’d love to hear about your journey and transformation. 🔗 Subscribe for more: If this session helped you, don’t forget to like, subscribe, and share this video with a friend or loved one who could benefit from a confidence and motivation reset.

]]> https://rss.com/podcasts/englishtherapist/1995367 d50dc227-f930-44bf-a6dd-da3cc39dab9d 838 full false Mon, 21 Apr 2025 12:12:40 GMT