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    <title><![CDATA[Eat the Cake]]></title>
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    <description><![CDATA[A health and wellness podcast that covers a variety of topics ranging from fitness to nutrition to specific aspects of health I feel are not talked about enough. The podcast will also be about my experiences with the topics that are discussed and why I find them to be important to overall health and wellness.]]></description>
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    <copyright><![CDATA[Wellness in Motion 2022]]></copyright>
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    <itunes:author>Emma Walton</itunes:author>
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      <title><![CDATA[Episode 1-Intro]]></title>
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      <description><![CDATA[<p>Welcome to episode 1 of "Eat the Cake"! Today we will go into who I am and what has inspired and influenced me to get to where I am today and also why I decided to make a podcast!</p>]]></description>
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      <pubDate>Wed, 19 Oct 2022 04:00:26 GMT</pubDate>
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