<![CDATA[The Dysfunctional Fitness Podcast]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast RSS.com 2026.401.141116 Fri, 17 Apr 2026 07:38:15 GMT en 2c0c7aa9-0d6c-5a81-a64a-5264f45d8868 https://media.rss.com/dysfunctionalfitnesspodcast/20230214_070245_395cb59d349ea5b142b851dd2805cf24.jpg The Dysfunctional Fitness Podcast https://rss.com/podcasts/dysfunctionalfitnesspodcast yes Dysfunctional Fitness Podcast 2023 Dysfunctional Functional Podcast Dysfunctional Functional Podcast false episodic podcast <![CDATA[Ep. 23 - Open 24.3 Reaction + Arnold Fitness Games Preview ]]> Matthew and Ben discuss 24.3 and take a look at the Arnold Fitness Games workouts

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1390702 e51d1988-6654-4136-b619-71b86650bb17 3801 full 23 23 false Thu, 14 Mar 2024 22:24:09 GMT <![CDATA[Ep. 22 - 24.2 CrossFit Open Recap]]> Special guest Josh Burniston joins today with Benjamin being away. Tune in to hear his thoughts on 24.2 and re-live some of his iconic competitive moments.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1382905 b3a408fb-5393-4732-bf90-7775d6b56fb5 4196 full 22 22 false Sun, 10 Mar 2024 20:23:15 GMT <![CDATA[Ep. 21 - CrossFit Open 24.1]]> Matthew and Ben take a look at 24.1 and discuss the start to the new season.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1368567 af2cd073-1f40-4e34-a344-3cfd08b21d48 3068 full 21 21 false Thu, 29 Feb 2024 22:22:58 GMT <![CDATA[Ep. 20 - 2024 Open Preview]]> Matthew and Ben are back! They take a look back at the last 4 months and look ahead to the start of the new season.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1361058 430ec9d5-9592-44c2-8e0f-67897d32642f 3463 full 20 20 false Sun, 25 Feb 2024 13:23:37 GMT <![CDATA[Ep. 19 - 2023 Rogue Invitational Recap]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1199611 d2c0fdd1-353e-40ab-a08a-9900c7364648 5999 full 19 19 false Thu, 02 Nov 2023 14:37:13 GMT <![CDATA[Ep.18 - Rogue Invitational Preview]]> Matthew and Ben take a look at the Rogue Invitational workouts and discuss who will be standing on top of the podium.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1190220 7cf83a8b-3f38-438c-bd58-990124e3499c 3578 full 18 18 false Thu, 26 Oct 2023 12:09:55 GMT <![CDATA[Ep.17 - 2023 CrossFit Games Recap]]> Matthew and Ben take a look back at the big storylines from the 2023 Crossfit Games.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1082604 de04e8ae-61a2-4624-9a69-71773d2a7929 6945 full 17 17 false Sun, 20 Aug 2023 08:48:46 GMT <![CDATA[Ep.16 - 2023 CrossFit Games Preview]]> Matthew and Ben take a look towards the 2023 CrossFit Games and have some fun compiling their top 10 contenders, podium hopefuls and making picks for some less common categories.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1054442 435e8782-01c4-4852-be12-4c55555795c8 6117 full 16 16 false Thu, 27 Jul 2023 18:48:32 GMT <![CDATA[Ep. 15 - SID UK Champs Recap + First CrossFit Games Workout Announcement]]> Matthew and Ben discuss the past weekends events at SID's UK Championships and have a look at the first teased workout for the 2023 CrossFit Games

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1042952 bd1601af-5038-4eab-a13c-262a1d69b7ff 6179 full 15 15 false Tue, 18 Jul 2023 17:32:55 GMT <![CDATA[Ep. 14 - SID UK Champs Preview + Cuts at the CrossFit Games]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1035994 ef1ba434-88bc-49a8-b906-31bc0a6da851 3497 full 14 14 false Thu, 13 Jul 2023 12:28:39 GMT <![CDATA[Ep.13 - Which Europeans are heading to Madison? - Episode]]> Matthew and Ben discuss the European Semi-finals, the French Throwdown and how the Brits got on in Berlin.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/1029707 d2e3ce43-1ff2-4101-b630-a52a90f8f076 5065 full 13 13 false Mon, 10 Jul 2023 04:30:10 GMT <![CDATA[Ep. 12 - European Semifinal Predictions]]> Matthew and Ben take a look at the European semifinalists and put forward who they think will be punching their ticket to the 2023 CrossFit Games.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/973385 f4b5a27c-afb3-46e4-9a01-edb3881f0432 4317 full 12 12 false Tue, 30 May 2023 14:15:19 GMT <![CDATA[Ep. 11 - 2023 Semi-finals Programming + Age Group Online Semi-final Leaderboard + Zack George Announcement]]> we take a look at the upcoming semi-final tests and recap the Age Group Online Qualifier leaderboard. Plus a discussion around Zack George's recent announcement

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/956591 78cf49b3-45f8-410c-b6b4-0812f5ab9a10 6258 full 11 11 false Thu, 18 May 2023 16:05:46 GMT <![CDATA[Ep. 10 - UK Champs Qualifier Recap + Age Group Semi-Finals]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/930141 99d7bec3-bcef-458f-88c7-0743e2913574 3686 full 10 10 false Sat, 29 Apr 2023 13:50:18 GMT <![CDATA[Episode 9 - 2023 Team Quarterfinal and Age Group Online Qualifier Recap + Titan Fitness Games??]]> Matthew and Ben take a look at the leaderboard for Team Quarterfinals and Age Group Online Qualifiers. They also discuss some other interesting situations arising in the space.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/910063 a48ac759-8c8f-4777-bb8b-f49e8265474f 2850 full 9 9 false Sun, 16 Apr 2023 15:32:44 GMT <![CDATA[Episode 8 - European Individual Quarterfinal Leaderboard Review + BFMG March-ish Mayhem Recap and Ragnarok Preview]]> Matthew and Ben review the European individual quarterfinal leaderboard and recap their time at BFMG March-ish Mayhem over the past weekend. They also take a look at the upcoming Ragnarok qualifiers.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/898964 2f1fe2b2-ff05-4b93-985f-0d43b1ea86d9 5451 full 8 8 false Fri, 07 Apr 2023 14:17:02 GMT <![CDATA[Episode 7 - 2023 Quarterfinals Recap ]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/875116 9d4aa938-b0ce-4af3-aa2e-7e840c4d902d 3499 full 7 7 false Tue, 21 Mar 2023 12:02:53 GMT <![CDATA[Episode 6 - 2023 Quarterfinal Workout Predictions ]]> Following the release of the CrossFit Quarterfinal floor plans, Matthew and Ben put forward their workout predictions.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/865806 8bdce29e-11d9-4b1b-b082-117af5b3c9b6 2691 full 6 6 false Tue, 14 Mar 2023 13:51:03 GMT <![CDATA[Episode 5 - 23.3 Recap + Overall thoughts on the 2023 CrossFit Open]]> Matthew and Ben take a look back at the results of 23.3 and provide their overall thoughts on the 2023 CrossFit

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/861575 bddb2735-7adc-4580-a009-164f478726f9 3808 full 5 5 false Sat, 11 Mar 2023 15:30:58 GMT <![CDATA[Dysfunctional Fitness Podcast - Episode 4 - 23.3, what happened in 23.2 ]]> The 23.3 Announcement is here, Matthew and Ben discuss this, the tactics they would employ for the workout and do a short recap of 23.2

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/850165 0449a799-7919-4371-ac30-6bce8a97a8b1 3900 full 4 4 false Fri, 03 Mar 2023 10:29:42 GMT <![CDATA[Dysfunctional Fitness Podcast Episode 3 - 23.2 and 23.1 review]]> Reaction to the 23.2 announcement from Crossfit, how to tackle 23.2 and pace it to get a good score

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/839433 404cfc78-7e0e-49f9-9f2a-3f4f2aacebb5 3507 full 3 3 false Fri, 24 Feb 2023 05:30:19 GMT <![CDATA[CrossFit Open 23.1 Reaction and Analysis]]> Well nobody expected that!

Matthew and Ben discuss the first workout of the 2023 season, how to tackle it and how we think it fits into the rest of the tests.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/829486 9daa90c9-96e3-4ea4-8eea-b2f350957970 2073 full 2 2 false Fri, 17 Feb 2023 06:40:15 GMT <![CDATA[Dysfunctional Fitness Podcast Ep.1 ]]> Matthew and Ben preview the CrossFit open for the athletes taking part from the UK.

]]> https://rss.com/podcasts/dysfunctionalfitnesspodcast/825241 ecc50166-2bf9-452b-ac37-b9c9e38c929b 2768 full 1 1 false Tue, 14 Feb 2023 12:30:45 GMT