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    <description><![CDATA[<p>Exploring culture through languages, food, business, tech, music and memes.</p><p></p><p>All the love and all the power</p><p>-Albert</p><p>---</p><p>Please checkout and support us on social media!</p><p></p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@bigdawgsgottaeatblog">https://www.youtube.com/@bigdawgsgottaeatblog</a></p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p></p><p>A Big Dawgs Gotta Eat production.</p>]]></description>
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      <title><![CDATA[Stir-Fry Urbanism, The Chop Suey Craze, A chat  w/ Ran Mei NYU PhD Candidate]]></title>
      <itunes:title><![CDATA[Stir-Fry Urbanism, The Chop Suey Craze, A chat  w/ Ran Mei NYU PhD Candidate]]></itunes:title>
      <description><![CDATA[<p>Episode 11 of Double Double! I talk with Ran Mei, A PhD candidate in Food Studies at NYU, studying spacial politics of food. Mei is also a trained architect who has worked abroad in Japan and China; as well as locally in Boston, and NYC! </p><p>We talk about her Masters Thesis "Stir-fry Urbanism" which looks at the urban and spacial history of Boston through the lens of Chinese Restaurants. </p><p>The early days of China Towns, the rise and popularity of Chinese restaurants, plus the history behind it.</p><p>Also touch on the "Chop Suey Craze" leading to a sort of gentrification and/or "white washing" of Chinese Restaurants during the late 1880s - early 1900s. The Chop Suey Painting by Edward Hopper (1929).</p><p>We chat about the business model, branding and consistency of Chinese Restaurants on a local scale and globally as well.</p><p>Hope you enjoy this episode as much as I did making it!</p><p>Thanks! Take care now! </p><p>🌼🐶🌼🐶</p><p></p><p>You can check out the project below:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://dash.harvard.edu/entities/publication/66d37d3d-dfb5-4693-9843-f4defb2b238b">https://dash.harvard.edu/entities/publication/66d37d3d-dfb5-4693-9843-f4defb2b238b</a></p><p>---</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p>---</p><p>Listen to the podcast on:</p><p>Apple Podcasts: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p>---</p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: / @bigdawgsgottaeatblog</p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p>A Big Dawgs Gotta Eat production.</p>]]></description>
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      <title><![CDATA[Grocery stores, Community & Culture, An Interview with Young, The CEO of Jubilee Market in NYC]]></title>
      <itunes:title><![CDATA[Grocery stores, Community & Culture, An Interview with Young, The CEO of Jubilee Market in NYC]]></itunes:title>
      <description><![CDATA[<p>Double Double Episode 10 I interview Young, The CEO of Jubilee Market in NYC.</p><p>We talk about how he got into the grocery store business, working and supporting smaller food start ups, stocking their items, sustainability, The "5 Buck Cluck", dealing with negative feedback as an entrepreneur, transparency, and much more!</p><p>Watch the full interview on YouTube.</p><p>We recorded this in a grocery store with a hot food bar in the back, sorry for the loud background noise! We will learn from this and get better in the future!</p><p>Thanks again for listening!</p><p></p><p>Follow Young &amp; Jubilee Market: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/groceryoung/">https://www.instagram.com/groceryoung/</a> </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/jubileemarketplace/">https://www.instagram.com/jubileemarketplace/</a></p><p></p><p>---</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p>---</p><p>Listen to the podcast on:</p><p>Apple Podcasts: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast">https://podcasts.apple.com/us/podcast</a>...</p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1">https://open.spotify.com/show/0sEMzJ1</a>...</p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p>---</p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: / @bigdawgsgottaeatblog</p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p>A Big Dawgs Gotta Eat production.</p><p></p>]]></description>
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      <title><![CDATA[Tech Culture, Learning to Live Manually ]]></title>
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      <description><![CDATA[<p>Episode 9 I talk about how tech is a part of our everyday lives, using tech to connect and learn with other people and cultures, to live manually (write on paper, use a film or digi cam), use it as a tool. Like the Jidoka manufacturing process, Humans will always be apart of the equation, if we mend tech and creativity we make some really cool things!</p><p>---</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p>---</p><p>Listen to the podcast on:</p><p>Apple Podcasts: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p>---</p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: / @bigdawgsgottaeatblog</p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p>A Big Dawgs Gotta Eat production.</p><p></p>]]></description>
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      <title><![CDATA[Pausing is Power! Go Take a Nap!]]></title>
      <itunes:title><![CDATA[Pausing is Power! Go Take a Nap!]]></itunes:title>
      <description><![CDATA[<p>You're not lazy, your probably just need to take a nap!</p><p></p><p>Siesta in Europe and South America</p><p>Deskansa in Timor-Leste</p><p>Vakacequ in Fijian</p><p>睡午觉 in China</p><p></p><p>I talk about nap and rest culture abroad, how organizations can implement nap culture using Kotter's 8 step change plan, getting a different perspectives through cross training and seemingly unrelated activities.</p><p>Like how an MMA athlete will cross train by implementing cardio, strength training, and technique sessions. Organizations can get inspiration from other cultures and implement these learnings.</p><p></p><p>---</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p></p><p>---</p><p>Listen to the podcast on:</p><p>Apple Podcasts: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=0ec5e3055f724d52</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p></p><p>---</p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@bigdawgsgottaeatblog">https://www.youtube.com/@bigdawgsgottaeatblog</a></p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p></p><p>A Big Dawgs Gotta Eat production.</p><p></p>]]></description>
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      <pubDate>Tue, 17 Mar 2026 19:51:36 GMT</pubDate>
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      <title><![CDATA[Using Sports to integrate into a New Culture + Fiji 7 Dollar Bill ]]></title>
      <itunes:title><![CDATA[Using Sports to integrate into a New Culture + Fiji 7 Dollar Bill ]]></itunes:title>
      <description><![CDATA[<p>Sports are heavily embedded in the culture of any country. </p><p>In this episode of Double Double, I talk about Fijian rugby and how they are just born into the game and why they are so good at it. </p><p>How sports are some of the best ways to make friends, either playing or watching them, and attending sporting events in person is something special. </p><p>And a story of how we stopped class just to watch the Rugby 7s game. When Fiji is playing, the village and world stops for a little bit to enjoy watching the game together.</p><p></p><p>---</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p></p><p>---</p><p></p><p>Listen to the podcast on:</p><p>Apple Podcasts: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p></p><p>---</p><p></p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@bigdawgsgottaeatblog">https://www.youtube.com/@bigdawgsgottaeatblog</a></p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p></p><p>A Big Dawgs Gotta Eat production.</p>]]></description>
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      <title><![CDATA[Listen to the Music!! 🎶 ]]></title>
      <itunes:title><![CDATA[Listen to the Music!! 🎶 ]]></itunes:title>
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      <title><![CDATA[Dive into the Culture! Languages ]]></title>
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      <description><![CDATA[<p>Learning a new language is really fun! Getting lost in a new country is fun too! In this episode of Double Double we talk about the importance of just Starting, Immersion and Travel, get the Reps in, PLAY, and my experiences learning languages!</p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p>---</p><p>Listen to the podcast on:</p><p>Apple Podcasts: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p>---</p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@bigdawgsgottaeatblog">https://www.youtube.com/@bigdawgsgottaeatblog</a></p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p>A Big Dawgs Gotta Eat production.</p><p></p>]]></description>
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      <title><![CDATA[Walkable Cities are So Cool!]]></title>
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      <title><![CDATA[Sustainability vs Durability ]]></title>
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      <description><![CDATA[<p>In this episode of Double Double I talk about Sustainability vs Durability using Thatch Houses made from organic sustainable material and Durable houses made from more man made processed materials like bricks.</p><p>Also touching on reducing carbon footprint, reusable water bottle, and my sweet travel chopsticks! </p><p></p><p>Some Awesome Resources:</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://thisvsthat.io/durable-vs-sustainable">https://thisvsthat.io/durable-vs-sustainable</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.usgbc.org/leed">https://www.usgbc.org/leed</a></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.montbell.com/us/en/products/detail/1124186">https://www.montbell.com/us/en/products/detail/1124186</a> </p><p></p><p>Want a copy of Bota Ira (I wrote it with all the love)? Or some Stickers?</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://bigdawgsgottaeat.shop">https://bigdawgsgottaeat.shop</a></p><p>All the love and all the power!</p><p>-Albert</p><p></p><p>---</p><p></p><p>Listen to the podcast on:</p><p>Apple Podcasts: <a target="_blank" rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/double-double/id1876683595">https://podcasts.apple.com/us/podcast/double-double/id1876683595</a></p><p>Spotify: <a target="_blank" rel="noopener noreferrer nofollow" href="https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c">https://open.spotify.com/show/0sEMzJ1RCKC3CEJFf17112?si=e5e887fea7224c2c</a></p><p>RSS: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/podcasts/double-double/">https://rss.com/podcasts/double-double/</a></p><p></p><p>---</p><p></p><p>Please checkout and support us on social media!</p><p>Instagram &amp; TikTok: @<a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>Youtube: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@bigdawgsgottaeatblog">https://www.youtube.com/@bigdawgsgottaeatblog</a></p><p>Website Blog &amp; Newsletter: <a target="_blank" rel="noopener noreferrer nofollow" href="http://bigdawgsgottaeat.blog">bigdawgsgottaeat.blog</a></p><p>All Social Links: <a target="_blank" rel="noopener noreferrer nofollow" href="https://beacons.ai/bigdawgsgottaeat">https://beacons.ai/bigdawgsgottaeat</a></p><p></p><p>A Big Dawgs Gotta Eat production.</p>]]></description>
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