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    <title><![CDATA[Dharma &]]></title>
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    <description><![CDATA[Psychotherapist & meditation teacher - Observations and offerings for the mind and heart - www.oaklightcounseling.com RSSVERIFY <br /><br /><a href="https://devinmaroney.substack.com?utm_medium=podcast">devinmaroney.substack.com</a>]]></description>
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      <title><![CDATA[How Could this Happen?]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>This talk is about how to transform blame into the wholesome quality of thoughtful, careful assessment and, <em>beyond that</em>, to see into the vast nature of being. I gave this talk at the River Road Unitarian Universalist Church on Wednesday, July 15th, 2026.</p><p><strong>Upcoming Offerings</strong></p><p><strong>July 29th, 7:00-8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>September 13th, 8:30-9:30 AM, </strong>First Class for the Riverside Meditation Community, 4000 Virginia Place, Brookmont, MD 20816</p><p><strong>[SAVE THE DATE] March 11-14, 2027 </strong>Insight Meditation Residential Retreat, Seven Oaks Retreat Center, Madison, VA (Now with more single rooms!)</p><p></p><p></p><p>Photo by <a href="https://unsplash.com/@dearseymour?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Ksenia Makagonova</a> on <a href="https://unsplash.com/photos/boy-sitting-while-covering-his-face-9y6oH2qHai0?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <title><![CDATA[Keeping Cool With the Joneses]]></title>
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      <description><![CDATA[<p>Hi all, </p><p>This is a talk about how to work with competitive energy and how to transform it from something destructive into something creative. I gave this talk at the River Road Unitarian Universalist Church on Wednesday, June 24th. </p><p><strong>Upcoming Offerings</strong></p><p><strong>[</strong><strong>NEW</strong><strong>] July 15th, 7:00-8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>July 29th, 7:00-8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>September 13th, 8:30-9:30 AM, </strong>Inaugural event for the Riverside Meditation Community, 4000 Virginia Place, Brookmont, MD 20816</p><p><strong>[</strong><strong>SAVE THE DATE</strong><strong>] March 11-14, 2027 </strong>Insight Meditation Residential Retreat, Seven Oaks Retreat Center, Madison, VA (Now with more single rooms!)</p><p></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <title><![CDATA[Goodwill (Metta)]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>This is the fourth and final talk in a series on the Limitless Attitudes (Pali: appamaññā), which are also called the Divine Abodes (Pali: Brahmavihāra). The topic of this talk is Goodwill (Metta).</p><p>The talk was recorded at River Road Unitarian Universalist Church on June 3rd. I hope you find it helpful.</p><p><strong>Upcoming Offerings</strong></p><p><strong>June 24th, 7:00 - 8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>July 29th, 7:00 - 8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>September 13th, 8:30-9:30 AM, </strong>Inaugural event for the Riverside Meditation Community, 4000 Virginia Place, Brookmont, MD 20816</p><p><strong>March 11th - 14th, 2027 </strong>Insight Meditation Residential Retreat, Seven Oaks Retreat Center, Madison, VA (With lots of single room accommodations this year!)</p><p>Photo by <a href="https://unsplash.com/@omgitsyeshi?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Yeshi Kangrang</a> on <a href="https://unsplash.com/photos/vehicles-traveling-on-road-wTD1-_u8x1g?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <title><![CDATA[Caring (Karuṇā)]]></title>
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      <description><![CDATA[<p>Hi everyone,</p><p>I gave this talk last night at the River Road Unitarian Universalist Church (RRUUC) on caring, one of the four Limitless Attitudes (Pali: Apāmāṇa). Enoy!</p><p><strong>Upcoming Offerings</strong></p><p><strong>June 3rd, 7:00 - 8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>June 14th, 7:00 - 8:30 PM</strong>, Drop-in Session, Downtown Dharma @ Yoga District, 1910 14th St, NW Washington, DC</p><p><strong>June 24th, 7:00 - 8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>July 29th, 7:00 - 8:30 PM</strong>, Drop-in Session, RRUUC, 6301 River Rd, Bethesda, MD 20817</p><p><strong>Spring Retreat - Save the Date!</strong></p><p><strong>March 11th - 14th, 2027 </strong>Insight Meditation Residential Retreat, Seven Oaks Retreat Center, Madison, VA (With lots of single room accommodations this year!)</p><p></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <title><![CDATA[Rejoicing (Mudita)]]></title>
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      <description><![CDATA[<p>Hi everyone,</p><p>I gave this talk last night at the River Road Unitarian Church on rejoicing, one of the four Limitless Attitudes (Pali: Apāmāṇa). Enjoy!</p><p><strong>Upcoming Offerings</strong></p><p><strong>May 6th, 7:00 - 8:30 PM</strong>, Drop-in Session, River Road Unitarian Universalist Church (RRUUC), 6301 River Rd, Bethesda, MD 20817</p><p><strong>June 3rd, 7:00 - 8:30 PM</strong>, Drop-in Session, River Road Unitarian Universalist Church (RRUUC), 6301 River Rd, Bethesda, MD 20817</p><p><strong>June 14th, 7:00 - 8:30 PM</strong>, Drop-in Session, Downtown Dharma @ Yoga District, 1910 14th St, NW Washington, DC</p><p><strong>June 24th, 7:00 - 8:30 PM</strong>, Drop-in Session, River Road Unitarian Universalist Church (RRUUC), 6301 River Rd, Bethesda, MD 20817</p><p><strong>July 29th, 7:00 - 8:30 PM</strong>, Drop-in Session, River Road Unitarian Universalist Church (RRUUC), 6301 River Rd, Bethesda, MD 20817</p><p><strong>Spring Retreat - Save the Date!</strong></p><p><strong>March 11th - 14th, 2027 </strong>Insight Meditation Residential Retreat, Seven Oaks Retreat Center, Madison, VA (With lots of single room accommodations this year!)</p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 23 Apr 2026 15:53:22 GMT</pubDate>
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      <title><![CDATA[Equanimity (Upekkha)]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>This is the first talk in a series I’m offering on the Limitless Attitudes (Pali: Appamāṇa), which are also called the Divine Abodes (Pali: Brahmavihāra). I am working my way backward through the Limitless Attitudes, starting with equanimity, which is often taught last and is the subject of this talk. </p><p>This was recorded at Downtown Dharma on April 12th. I hope you find it beneficial. </p><p><strong>Upcoming Offerings:</strong></p><p>I’ll be back at Downtown Dharma on June 14th, and will be teaching a few classes at River Road Unitarian in May, June and July, though the dates have not yet been finalized. I will post a complete schedule soon, with those details and, hopefully, details on next year’s spring retreat. </p><p></p><p>Photo by <a href="https://unsplash.com/@ssistu?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Srikanth Sistu</a> on <a href="https://unsplash.com/photos/a-brown-bear-holding-a-fish-in-its-mouth-lWjU4GgpKyI?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Mon, 13 Apr 2026 15:54:38 GMT</pubDate>
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      <title><![CDATA[Right View (Sammā-diṭṭhi)]]></title>
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      <description><![CDATA[<p>Hi everyone,</p><p>This is a recording of the talk I gave on Monday night on Right View. It is the last talk in this series on the Eightfold Path. I hope you find it helpful.</p><p><strong>Upcoming Events</strong></p><p><strong>March 12th - March 15th:</strong> Residential meditation retreat in the Insight tradition. Seven Oaks Retreat Center, Madison, VA. To learn more or register follow this link: https://imcw.org/event/?eventId=1678</p><p><strong>March 25th</strong>, 7:00 - 8:30 PM, Drop-in Session, River Road Unitarian Church, 6301 River Rd, Bethesda, MD 20817.</p><p><strong>April 12th</strong>, 7:00 - 8:30 PM, Drop-in Session, Downtown Dharma @ Yoga District, 1910 14th St, NW Washington, DC</p><p><strong>April 22nd</strong>, 7:00 - 8:30 PM, Drop-in Session, River Road Unitarian Church, 6301 River Rd, Bethesda, MD 20817.</p><p><strong>June 14th</strong>, 7:00 - 8:30 PM, Drop-in Session, Downtown Dharma @ Yoga District, 1910 14th St, NW Washington, DC</p><p>Photo by <a href="https://unsplash.com/@murpaz?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Irena Carpaccio</a> on <a href="https://unsplash.com/photos/yellow-flowers-on-brown-tree-trunk-VgmIa9wkk9M?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Wed, 25 Feb 2026 20:23:31 GMT</pubDate>
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      <title><![CDATA[Right Intention (Sammā-saṅkappa)]]></title>
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      <description><![CDATA[<p>Hi everyone,</p><p>Here is the talk I gave on Right Intention at River Road Unitarian Church on February 4th. I hope you find it helpful.</p><p><strong>Upcoming Offerings:</strong></p><p><em>Retreat</em></p><p>March 12 - 15, Madison, VA: “The Path of the Restful Warrior” is a residential Insight meditation retreat that I’m teaching with Dechen Ellen McSweeney. <a href="https://imcw.org/event/?eventId=1678">Click here</a> for more information and registration.</p><p><em>Drop-in Classes</em></p><p>February 23rd, 7:30 PM to 9:00 PM, St. Marks Capitol Hill, 301 A St SE, Washington, DC 20003. <a href="https://www.stmarks.net/st-marks-community/satellite-programs/capitol-hill-meditation-center/">More info</a></p><p>March 25th, 7:00 PM to 8:30 PM, River Road Unitarian Church, 6301 River Rd, Bethesda, MD 20817 <a href="https://imcw.org/event/?eventId=1255&startDate=2026-01-08T00:00:00.000Z">More info</a></p><p>April 12th, 7:00 PM to 8:30 PM, Yoga District, 1910 14th St NW, Washington, DC 20009 <a href="https://www.downtowndharmadc.org">More Info</a></p><p>April 22nd, 7:00 PM to 8:30 PM, River Road Unitarian Church, 6301 River Rd, Bethesda, MD 20817 <a href="https://imcw.org/event/?eventId=1255&startDate=2026-01-08T00:00:00.000Z">More info</a></p><p></p><p>Photo by <a href="https://unsplash.com/@sweeksco?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Steven Weeks</a> on <a href="https://unsplash.com/photos/green-plant-on-brown-soil-DUPFowqI6oI?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Sun, 08 Feb 2026 20:34:25 GMT</pubDate>
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      <title><![CDATA[Right Speech (Sammā-vācā)]]></title>
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      <description><![CDATA[<p>Hi everyone,</p><p>This is a talk on Right Speech and its place in the Eightfold Path that I gave at Downtown Dharma on January 4th, 2026. The recording also includes the Q&A that followed the talk. </p><p>Also, I learned last night that the audio posts I have been sending out are also podcasts, published to Apple Podcasts and Spotify and elsewhere. In order to make it easier to find them across the web, I gave the podcast a title. It’s called “Dharma &” beacuse it is about the Buddha’s teachings, which are often called the Dharma, as well as other related topics like therapy and mental health and my struggles getting small children into the bathtub. I hope you find it helpful.</p><p><strong>Upcoming Offerings:</strong></p><p>January 7th, 7:00 PM to 8:30 PM: Drop in class at River Road Unitarian Church, 6301 River Rd, Bethesda, MD 20817.</p><p>March 12th - March 15th<strong>:</strong> Residential retreat in the Insight Meditation tradition. Seven Oaks Retreat Center, Madison, VA.  To learn more or register follow this link: https://imcw.org/event/?eventId=1678</p><p></p><p>Photo by <a href="https://unsplash.com/@niekdoup?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Niek Doup</a> on <a href="https://unsplash.com/photos/two-people-sit-and-gaze-at-the-bright-background-ewm6XrqDAzg?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Wed, 07 Jan 2026 02:11:27 GMT</pubDate>
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      <title><![CDATA[Right Action (Sammā-kammanta)]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>This is a recording of the talk I gave last night at River Road Unitarian as well as the Q&A that followed. The subject is Right Action and Its Place in the Eightfold Path. I hope you find it beneficial!</p><p><strong>Upcoming Events</strong></p><p><strong>3-Day Meditation Retreat in the foothills of the Shenandoah Mountains</strong></p><p>A meditation retreat is a chance to learn how your mind works, experience the peace that comes from collected mental energy, and to open your heart. If that is of interest  to you, consider joining me and my co-teacher Dechen Ellen McSweeney for a 3-day medtiation retreat March 12-15 in the Insight Tradition. It’s a rare opportunity to step out of the rhythms of daily life and see what happens to a mind that is allowed to settle. Having appreciated retreats as a student for many years, I am happy to be able to offer the experience to others for the second year in a row. For details and registration information please visit <a href="https://substack.com/redirect/92778468-cfa5-4cf4-b0f7-de3acc6b8316?j=eyJ1IjoiNTVmNjJhIn0.MkjwYiuh3epT8K3oViRO4iuhVvz2siIJFGQ8815R69w">https://imcw.org/event/?eventId=1678</a></p><p><strong>Drop In Class:</strong></p><p><strong>January 7th</strong> 7:00 - 8:30 PM, River Road Unitarian Church, 6301 River Rd., Bethesda, MD</p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 18 Dec 2025 18:49:04 GMT</pubDate>
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      <title><![CDATA[Right Livelihood (Sammā-ājīva)]]></title>
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      <description><![CDATA[<p>Dharma talk on Right Livelihood given on 12-1-25 at Downtown Dharma, hosted by Yoga District on 14th street. </p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Fri, 12 Dec 2025 14:58:13 GMT</pubDate>
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      <title><![CDATA[Right Effort (Sammā-vāyāma)]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>Here is the talk I gave last night at the River Road Unitarian Church on Right Effort and Its Place in the Eightfold Path. It’s about how to invite the dharma into every aspect of our lives, gently, moment-by-moment. The recording also includes the Q&A that followed the talk.</p><p><strong>Upcoming Offerings</strong></p><p><strong>Residential Retreat: </strong>I’m happy to let you know that <a href="https://imcw.org/event/?eventId=1678&utm_source=Insight+Meditation+Community+of+Washington&utm_medium=Email&utm_campaign=Newsletter-2025-11-20&utm_content=wise-effort-the-path-of-the-restful-warrior">registration is now open</a> for a 3-night residential retreat that I am offering with my teaching partner Dechen Ellen McSweeney at <em>Seven Oaks in Madison, VA March 12-15</em>. </p><p><strong>Drop In Classes:</strong></p><p>November 30th, <a href="https://www.downtowndharmadc.org">Downtown Dharma</a>, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC</p><p>December 7th, River Road Unitarian Church, 7:00 - 8:30 PM, River Road Unitarian Church, 6301 River Rd., Bethesda, MD</p><p>January 4th, <a href="https://www.downtowndharmadc.org">Downtown Dharma</a>, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC</p><p>January 7th, River Road Unitarian Church, 7:00 - 8:30 PM, River Road Unitarian Church, 6301 River Rd., Bethesda, MD</p><p>April 12th, <a href="https://www.downtowndharmadc.org">Downtown Dharma</a>, 7:00 - 8:30 PM, Yoga District, 1910 14th St, NW Washington, DC</p><p></p><p>I’ll probably add a few more teaching dates in February and March and will email a revised schedule when those are set.</p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 20 Nov 2025 21:56:34 GMT</pubDate>
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      <title><![CDATA[Right Mindfulness (Samma-sati)]]></title>
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      <description><![CDATA[<p><em>Samma Sati,</em> often translated as Right Mindfulness, is the seventh aspect of the eightfold path. Mindfulness, in some respects, is the element of the path that gets the most attention in Western culture, and yet is is a concept that is burdened with many denotations and connotations that it was never intended to carry. Last night’s talk at St. Mark’s Episcopal Church on Capitol Hill explored the simple and powerful quality of mindfulness, as well as its place within the larger framework of the Buddha’s teachings. </p><p>Photo by <a href="https://unsplash.com/@mintchap?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Brad Switzer</a> on <a href="https://unsplash.com/photos/clear-glass-ball-on-brown-tree-trunk-wJdvGKfoAQw?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Tue, 28 Oct 2025 16:59:55 GMT</pubDate>
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      <title><![CDATA[Right Collectedness (Sammā-samādhi)]]></title>
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      <description><![CDATA[<p>Hi friends, </p><p>Here’s the talk I gave last night at the River Road Unitarian Church. It’s about the journey to (and from) a quiet mind.</p><p>With love and blessings,</p><p>Devin</p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 23 Oct 2025 13:14:56 GMT</pubDate>
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      <title><![CDATA[The Fourth Noble Truth (Dukkhanirodhagāminī Paṭipadā)]]></title>
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      <description><![CDATA[<p>Hi friends,</p><p>I gave this talk last night at River Road. I hope you enjoy it.</p><p><strong>Upcoming Events:</strong> </p><p>I’m offering a two-day non-residential retreat in Glen Echo, MD on October 11th and 12th with my friend and colleague Ellen McSweeney. You can learn more and register here. https://www.futurevessel.art/events</p><p>My next drop in class is at Yoga District on 14th St. with Downtown Dharma on Sunday September 7th from 7:00 - 8:30 PM. </p><p>I’ll be back at the River Road Unitarian Church on Wednesday September 17th from 7:00 - 8:30 PM.  </p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Fri, 29 Aug 2025 11:00:00 GMT</pubDate>
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      <title><![CDATA[The Third Noble Truth (Dukkhanirodha)]]></title>
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      <description><![CDATA[<p></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 07 Aug 2025 20:08:07 GMT</pubDate>
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      <title><![CDATA[The Second Noble Truth (Dukkhasamudaya)]]></title>
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      <description><![CDATA[<p>This is the recording of the talk I gave Wednesday evening at the IMCW meditation class at the River Road Unitarian Church. I’ll be teaching there monthly. It’s worth coming in person if you can. The group discussions, which are not recorded, are full of love and humor and wisdom. </p><p>This talk is on the second noble truth, described with a story about giving my kids honeysuckle nectar and their quest for more. I hope you find it helpful. </p><p>Photo by <a href="https://unsplash.com/@karaskye?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Kara Skye</a> on <a href="https://unsplash.com/photos/a-close-up-of-a-pink-and-white-flower-_CEwHS63Kks?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Thu, 17 Jul 2025 14:43:02 GMT</pubDate>
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      <title><![CDATA[The First Noble Truth (Dukkha)]]></title>
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      <description><![CDATA[<p>This is the dharma talk and meditation from a class I taught last Wednesday (I’ll be teaching there again this Wednesday). </p><p>The talk is about defining dukkha. I pointed out that after 2,600 years, there still isn’t an agreement about what exactly dukkha refers to or how we would define it in English, despite the fact that it is the cornerstone of the most foundational teaching in the Pali Canon. Rather than engage in an intellectual exercise, I invited participants to use a meditation technique developed by Eugene Gendlin, a psychotherapist, called “Clearing the Space.” I find that the technique brings us right up to our deepest understanding of the nature of dukkha, and the possibility of freedom. This technique was taught to me by Jonathan Foust and I am glad to be able to share it with you. Many blessings. </p><p></p><p>Photo by <a href="https://unsplash.com/@matthardy?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Matt Hardy</a> on <a href="https://unsplash.com/photos/body-of-water-under-sky-6ArTTluciuA?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplas</a></p><p><a href="https://unsplash.com/photos/body-of-water-under-sky-6ArTTluciuA?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">h</a></p> <br /><br />Get full access to Devin Maroney at <a href="https://devinmaroney.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">devinmaroney.substack.com/subscribe</a>]]></description>
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      <pubDate>Mon, 14 Jul 2025 10:01:00 GMT</pubDate>
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