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    <title><![CDATA[Decoding Bodily Messages]]></title>
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    <description><![CDATA[<p>A health podcast series explaining common health concepts people come across and hear about, but don’t really know about. </p><p><strong>Are you someone who Googles your symptoms immediately and fears the worst - well this one is for you!</strong></p><p>Join us to unpack the science behind everyday health terms that can be scary, fearful and confusing and turn these feelings into understanding and empowerment.</p><p>The more we know what our bodily signals are telling us, the less there is to fear.</p>]]></description>
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    <copyright><![CDATA[Eleni Agathocleous 2025]]></copyright>
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      <title><![CDATA[Ep. 3: Cholesterol, Inflammation and Heart Attack.]]></title>
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      <description><![CDATA[<p>In this episode of <em>Decoding Bodily Messages</em>, we explore what 'high cholesterol' means and how we deal with it - turning fear into empowerment, this time in regards to cholesterol, inflammation and cardiovascular disease. Through science and storytelling, let's unpack how to work with our bodies toward a better future.</p>]]></description>
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