<![CDATA[Cutting it with Harrie. ]]> https://rss.com/podcasts/cutting-withharrie RSS.com 2026.401.141116 Thu, 16 Apr 2026 19:22:25 GMT en 3499c62a-288e-59a3-8e2d-580cc6503758 https://media.rss.com/cutting-withharrie/20211222_121233_a3bf4a96ea7fc5bd0f954dab94fa82e6.jpg Cutting it with Harrie. https://rss.com/podcasts/cutting-withharrie yes Cutting it with Harrie - Health and fitness podcast Harriet Whitehead Harriet Whitehead false episodic podcast <![CDATA[My PCA Experience, Show Day.]]> My first hand experience of a show day with PCA, as a bikini fitness first-timer,

(No holding back)

A real honest look at behind the scenes of a bodybuilding show.

]]> https://rss.com/podcasts/cutting-withharrie/524945 321892c5-5711-455e-9687-7a3cfe3c7901 2765 full 1 1 6 6 false Sun, 19 Jun 2022 22:17:11 GMT <![CDATA[Whats your why?! ]]> Joined by GBO Bikini Pro Hayley Sarah we discuss:

  • Vegetarian diet as a body building competitor.

  • The mental aftermath of being a bikini fitness athlete.

  • Choosing a coach the do's and dont's!

  • Bikini's, tan and prep!

  • What type of training is the right type of training???

  • choosing your category wisely, why it is SO important.

  • Different federations corruption? favouritism?

  • Body dysmorphia & binging!

]]> https://rss.com/podcasts/cutting-withharrie/411794 ff4396ee-86c7-451d-8d7b-211eb35e57ba 2850 full 1 1 5 5 false Mon, 07 Mar 2022 11:42:25 GMT <![CDATA[From Bullied To Beast.]]> Joined by PCA Welsh champion Gareth Jenkins AKA Coached by GJ! We discuss:

  • Bodybuilding behind the scenes!

  • PED's the do's and don'ts

  • How to handle the isolation when prepping for a show.

  • Life as a self employed PT whilst juggling family life and a full time job!

  • Tricks to tackle gym anxiety.

  • diet science.

  • How a dark past can shape you into a bodybuilding beast!!!

]]> https://rss.com/podcasts/cutting-withharrie/387336 61cc2d95-b2ec-4d74-867a-f3ec2cdaaa7a 4862 full 1 1 4 4 false Wed, 09 Feb 2022 22:37:37 GMT <![CDATA[Prep, Discovery & Muscle Recovery. ]]> Joined by Craig Hamer of Hamer sports therapy we discuss:

  • Competing in body building (Behind the tan and smiles)

  • PED'S The use and abuse of performance enhancing drugs,

  • Dramatic dieting.

  • The stress and pressures behind building your own business!

  • Injuries and the human anatomy! (The difference between hands on sports massage and cupping therapy)

  • The importance of sports massage!

]]> https://rss.com/podcasts/cutting-withharrie/379645 d82821f9-a5a5-49db-b212-1034ca4338e7 2660 full 1 1 3 3 false Wed, 02 Feb 2022 13:41:19 GMT <![CDATA[Crossfit & Queens.]]> Joined by Sophie Bettridge (Miss Earth Wales 2017) We Discuss:

  • Beauty Pageants (Behind the scenes)

  • Being bullied about appearance/ self esteem & confidence

  • Scary low calorie diets

  • Designer dresses

  • The dangers of being in the public eye

  • Crossfit

  • Diet

  • Gym anxiety

  • Feeling guilty about not training!

  • Gaining muscle as a woman

  • Managing illness whilst living a fit and healthy lifestyle

  • Rheumatoid arthritis & Chemotherapy!

  • Modelling and the fear of ageing,

  • Thoughts on botox/ filler.

]]> https://rss.com/podcasts/cutting-withharrie/346506 e0683ced-6dae-4d1d-aad5-3852693ba848 2705 full 1 1 2 2 false Wed, 22 Dec 2021 01:45:16 GMT <![CDATA[Diet Downfalls. ]]> An unfiltered conversation with a fellow gym enthusiast/ yo yo dieter! Discussing:

  • Revenge bodies

  • Being a gym beginner!

  • Yo yo dieting

  • Lack of motivation!

  • Secret eating

  • The 'Slimming world' experience..

  • Eating disorders/ calorie obsession.

  • Thoughts on obesity.

]]> https://rss.com/podcasts/cutting-withharrie/346467 ced3cff5-b2d8-44c8-ba7f-fb964715de05 2286 full 1 1 1 1 false Wed, 22 Dec 2021 00:45:11 GMT