<![CDATA[CosmoTalks DA — Det manglende lag i proaktiv sundhed]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed Du er aldrig alene. I og på din krop lever milliarder af mikroorganismer, og den konstante samtale mellem dig og dem – the crosstalk – er med til at bestemme, hvordan du har det, kommer dig, ældes og blomstrer.

I CosmoTalks tager forskeren og Cosmogroup-medstifteren Petra Van Gucht dig med ind i dette skjulte økosystem. Ingen tør videnskab, men historier, billeder og metaforer – de første afsnit forklarer det grundlæggende helt gennem metaforer, som tarmen som en by og dine mikrober som medbeboere. Dertil virkelige tilfælde fra over otte tusind analyserede profiler og enkle biohacks, som du kan bruge allerede i dag.

Opdag, hvordan du bliver en god vært for dit indre økosystem – og hvorfor det er ugens bedste nyhed.

Fortalt med Petras digital twin. Mere: cosmogroup.eu

]]> RSS.com 2026.609.160344 Mon, 29 Jun 2026 15:30:37 GMT da bbd2e5a4-e566-5146-aee2-243325b5ca11 https://media.rss.com/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/podcast_cover_20260628_120612_dc4b147700878c1f0f03165cfeb7a92a.png CosmoTalks DA — Det manglende lag i proaktiv sundhed https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed no Cosmogroup 2026 Petra Van Gucht Petra Van Gucht false episodic podcast true <![CDATA[Du er hovedpersonen]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950546 2e7f0a01-e2c8-483f-ad53-6ba4104f36da 435 full 12 12 5 5 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Datadrevet vs databesat]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950545 71abb592-8e36-4734-854f-3a7522ece3ea 390 full 12 12 4 4 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Den minimale effektive indsats]]> 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1d3fc870-ce0c-4b55-ad9d-799a99b3119a 366 full 11 11 4 4 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Hormesens kraft]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950538 fef07d28-ee24-4009-bb73-0412291f42b0 382 full 11 11 3 3 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Mitokondrier som kraftværker]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950536 e612dbe0-aea0-4ac6-a5cb-fed4f9b6025e 414 full 11 11 2 2 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Foryngelse er ikke længere science fiction]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950535 6ceed91a-b63d-4ab7-b263-679a43a671aa 437 full 11 11 1 1 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Dit biologiske ur kan omprogrammeres]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950534 41f455d2-7a70-4189-b7cb-3a960f06b29c 351 full 10 10 5 5 Mon, 29 Jun 2026 13:52:55 GMT false true 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5b1d5ccc-489b-4437-84f3-c0f43a86dfd4 427 full 9 9 5 5 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Vægt i midtlivet følger andre regler]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950528 5e0526ad-c3cd-41b7-a239-c2eacbd5a2a2 368 full 9 9 4 4 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Tarm-knogle-muskel-aksen]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950527 451d1f00-1bf9-4946-ae72-1f2b09efbec0 340 full 9 9 3 3 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Østrobolomet]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950526 eb3c9b75-6129-4c8e-9d7d-4b82e8fe245e 381 full 9 9 2 2 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Midtlivet er rekalibrering, ikke forfald]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950525 04c03bb1-f83c-4834-8af7-03e31e8ab3ec 386 full 9 9 1 1 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Selvheling når signalerne stemmer]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950524 948fdf50-7d6e-4fba-b799-fa41d2cd9afd 395 full 8 8 5 5 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Heling afhænger af konteksten]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950523 5e7f874b-0de9-4f5e-b4b2-d5d60eb1e397 345 full 8 8 4 4 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Søvn er et restitutionssignal]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950522 73440009-d7d0-4fb7-b4e3-5e5e48addea8 366 full 8 8 3 3 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Regeneration begynder i tarmen]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950521 917a4959-afe6-4d7d-93c8-2311dddcc33c 367 full 8 8 2 2 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Restitution er en aktiv proces]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950520 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c246e514-234d-4a09-a806-0b65f2c71781 452 full 2 2 8 8 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Migranter og kolonister]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950490 024cb717-49c3-43a6-a9a7-06c8b98b50c9 377 full 2 2 7 7 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Det smarte kontor]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950489 6d042c83-b632-4361-80de-8de0a506ea7a 369 full 2 2 6 6 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Dans efter dit eget ur]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950488 c51f13eb-715c-40f1-90ad-90130b735f99 359 full 2 2 5 5 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Jetlag for din tarmflora]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950486 c20bc3e9-9196-4d4c-b2dd-85d4ccf148e0 345 full 2 2 4 4 Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Tarmbyen]]> 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https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950471 fe090542-ef45-4523-b9ed-e509542d1f49 135 trailer Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Gruppechatten]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950474 f748d1fa-a8e4-4ac1-b443-72fb84f85046 397 trailer Mon, 29 Jun 2026 13:52:55 GMT false true <![CDATA[Sommerfugle, knuder og en rumlende mave]]> https://rss.com/podcasts/cosmotalks-da-det-manglende-lag-i-proaktiv-sundhed/2950473 a80f7d29-038b-4fef-a062-708c6e98a333 440 trailer Mon, 29 Jun 2026 13:52:55 GMT false true