In this raw and open conversation, she shares how years of people-pleasing, partying, and chasing validation led her down a path of disconnection, until one defining moment, pregnancy, flipped the switch. What followed was a radical journey of cutting the poison, healing her gut, redefining motherhood, and learning to truly love herself.

From mining towns to Pilates studios, toxic habits to clean living, and emotional chaos to calm clarity. Makayla walks us through what it really takes to choose yourself, over and over again.

Her motto? "I knew I needed to do it myself… and I did."

If you’re stuck in a cycle you know isn’t serving you, this episode is your mirror and your permission slip. No fluff. No filter. Just one woman’s truth, shared to light the way for others.

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✨ Feel free to reach out to Makayla if you're navigating your own path through quitting alcohol, starting fresh with food and fitness, stepping into marriage, or the wild, beautiful chaos of new motherhood. She's an open book with an open heart.

📲 Connect with her on Instagram: @makayla_tipene or @inerglowwelness__

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📘 Want to go deeper? Grab a copy of the book we discussed —The Path 2 Distinction— and start removing the internal weight holding you back. This is the preparation piece for anyone ready to stop circling and start executing.👉 Buy the book here