<![CDATA[Conversations about Tough Stuff]]> https://rss.com/podcasts/conversations-about-tough-stuff Vulnerability is power, and no one knows that better than counsellor, mental health facilitator and suicide attempt survivor Sophie Hattch. In this series, she has conversations with people who have also been through something though, talking about the impact it had on their mental health, and what was helpful in getting through. The conversations sit in tough spaces, talk about difficult things and address the stuff that we often shy away from.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 15:18:42 GMT en 7964e875-955f-558d-8d4e-f47a15cd9c5a https://media.rss.com/conversations-about-tough-stuff/20251125_011136_e874775e5ae006bfa463460b20bffa43.png Conversations about Tough Stuff https://rss.com/podcasts/conversations-about-tough-stuff yes Sophie Hattch Sophie Hattch false episodic podcast Sydney, New South Wales, Australia <![CDATA["Hold onto the hope a hell of a lot more than the worry, doubt or fear" - Dani]]> This episode we hear from Dani, who experienced a miscarriage for the first time in early 2025.

She describes the pain and grief, as well as the complicated emotions of shame, shock and feeling lost and let down by the system.

]]> https://rss.com/podcasts/conversations-about-tough-stuff/2436441 620f2160-4a33-4220-97de-ea4fd1297155 1365 full false Wed, 07 Jan 2026 06:42:51 GMT <![CDATA["It is a pain that is completely unfixable" - Grace]]> This episode we hear from Grace, who tragically lost her best friend Katie during the COVID-19 Pandemic.

She describes the depth of her grief, what helped her get through the initial shock, and then how her life has grown around the grief in the years since.

]]> https://rss.com/podcasts/conversations-about-tough-stuff/2365819 0aef95c6-f520-438e-92c7-64de89c1d788 1270 full false Wed, 03 Dec 2025 03:17:12 GMT <![CDATA["I'm uncomfortable, but I'm safe" - Joni]]> This episode we hear from Joni, who was an attendee at the Route 91 Harvest Music Festival in Las Vegas 2017 where a deadly mass shooting occurred. She describes her mental state before and after the event, and what helped her recover from such a traumatic experience.

]]> https://rss.com/podcasts/conversations-about-tough-stuff/2343735 4656c71e-3c36-4ae7-af0e-0d02648b40d7 1268 full false Mon, 24 Nov 2025 11:01:56 GMT