Content & Cafecito

Stress, Hormones, Weight Gain, & What You Can Control - w/ High-Performance Women’s Health Coach & Fertility Awareness Educator Audrey Geyer

Wed, 08 Mar 2023 05:02:33 GMT

Stress is something that we can't really escape. That's why Audrey is here! Join our discussion as we talk about literally EVERYTHING, from our menstrual cycles, to fertility, how stress affects our weight, and even positive stress! This may be the episode that sets the tone for your year.

Connect with Audrey here

-----------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Outsourcing Will Save Your Business - w/ Marketing Mentor and Social Media Agency Owner Laura Sinclair

Fri, 03 Mar 2023 17:23:51 GMT

We've all heard that we need to hire a team right? But why? Laura is on today to really break down how outsourcing has saved her business, and even helped her scale to create an AGENCY!! We also talk about how getting a 9-5 job to support your business is not going backwards... it actually moves you forward.

Connect with Laura here

-----------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Sitting is the New Smoking - w/ Movement Educator & Pilates Instructor Maja

Wed, 22 Feb 2023 05:00:29 GMT

Are you an office worker & sit down for work? Or maybe you're an entrepreneur that's at your desk all day? Sitting in an office and working on a computer can be taxing on your body, and Maja is here to dissect it all, while giving us exercises and tips we can use to help heal your body NOW before you get older!

Connect with Maja here

-------------------------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Your Body is Trying to Tell You Something! - w/ Emotional Intelligence Educator Ashley Val

Wed, 15 Feb 2023 05:01:04 GMT

We're about to NERD OUT on all things emotional intelligence! Do you know how your emotions connect to your business? Do you even know that you're stressed? Ashley Valliere is an emotional intelligence educator that specializes in the most important thing in your life: your body. This episode is GOLD and will make you feel super aware of your emotions and your body.

Connect with Ashley here

-----------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Have You Started Making Video Content? w/ Video Marketing Strategist India Brown

Wed, 08 Feb 2023 05:00:35 GMT

Video is literally the future of social media, & it's how we really connect to our audience. India Brown is a Video Marketing Strategist who partners with vision-driven mompreneurs to create authentic video content, show up confidently as an authority and grow their businesses. She drops gems on this episode, especially for beginners!!

Connect with India here

-----------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Is Social Media Fake?

Thu, 19 Jan 2023 15:32:30 GMT

Welcome to Season 2!!!! It's been a while besties!!!! & I have so much to catch you guys up on! Let's talk about if social media is fake or not, while you go behind the scenes of a live CSI taping in my neighborhood LOL

----------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, Kathy's Content Corner!

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

My 1 Year Biz Anniversary - Lessons Learned & Mistakes I've Made

Mon, 06 Feb 2023 14:50:32 GMT

Wow, it's been a YEAR! If you're stuck in your current situation, this episode is for you. I share the ups and downs of my business journey so far, and advice for you if you're just getting started.

----------------------------------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my NEW merch store, The Entrepreneur Club

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Do You Have a Passion? You're Sitting on GOLD!!!

Mon, 12 Dec 2022 15:25:58 GMT

This episode is for the woman who has been sitting on a business idea and hasn't pulled the plug because she's second guessing herself. I'm hoping this moves you to action.

--------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

"You Have a Story to Tell, So Tell It!" w/ Storytelling Genius Courtney Elko

Wed, 30 Nov 2022 05:01:24 GMT

From getting laid off as a writer in corporate, to becoming a full time coach helping business owners online, my East Coast girl now online BESTIE is here to tell you all the things on why STORYTELLING will transform your business, especially when it comes to creating content. Plus, you need an email list, okay?! Get ready to take NOTES!!

Follow Courtney on IG: https://www.instagram.com/goliveyourstory/

Courtney's FREE email list: https://prodigious-builder-3714.ck.page/c3783b585b

----------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Are you a product/ service based business owner? Apply to be a guest on the podcast! https://docs.google.com/forms/d/e/1FAIpQLSe-UtGUL9tU6u4tmogFUat1Qru3Z9ak1wGxwExE3D6QO1y9Ug/viewform?usp=share_link

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Is Your IG Attractive? w/ SMM & Reels Expert Sarah Gavilla

Wed, 23 Nov 2022 05:00:48 GMT

There's a lot to keep up with on IG, but my fellow Latina, Sarah "with an H" is here to simplify it all! She gives practical tips on content creation, reels, and if running a business online. If you're shy on social media, this episode is for you.

Follow Sarah on IG: https://instagram.com/sarahgav_

Sarah's FREE Weekly trend report:

https://sarahgav.com/trend?utm_source=podcast&utm_medium=podcast&utm_campaign=trend-report&utm_content=content-cafecito-nov-22

----------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

"You Spent $125,297?!" - w/ The Sales Queen Jillian Murphy

Wed, 16 Nov 2022 05:01:27 GMT

What does it mean to invest in yourself? We hear that word A LOT, but Jillian joins me to really discuss how investing in yourself has almost NOTHING to do with money at all. Get out your pen and paper because the gems she drops are VALUABLE!!

Connect with Jillian here! https://www.instagram.com/thejillianmurphy/

Join her FREE Facebook group: https://www.facebook.com/groups/525107888077466

----------------------------------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Ugh... it's the algorithm!

Fri, 04 Nov 2022 02:02:47 GMT

Were you a victim of the IG blackout on October 31st? Is your engagement down? You may wanna blame the algorithm, but there are ways to get around it. I got you!

------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

To remove watermarks from your videos, save these 2 contacts in Telegram!

https://t.me/downloader_tiktok_bot

https://t.me/InstagramSaveFree_bot

Follow my guide for all things IG: https://www.instagram.com/__itsmekathyk/guide/the-content-lab/17914784984391048/

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Social Media isn't the problem. It's YOU.

Wed, 26 Oct 2022 17:04:20 GMT

Are you considering taking a social media "hiatus" because you're feeling burned out? Do you view social media as a negative place? The answer may be in your lack of boundaries. I'm ready to give you tips on how to flip the script and make social media your place of peace again.

------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my guide for all things IG: https://www.instagram.com/__itsmekathyk/guide/the-content-lab/17914784984391048/

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

The 4 Keys to Starting a Business

Wed, 19 Oct 2022 04:01:36 GMT

Are you starting a business and don't know where to begin? I'm teaching you the 4 key things you need to have when starting your business, from your target audience to IG SEO. I hope you're taking notes!

------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow my guide for all things IG: https://www.instagram.com/__itsmekathyk/guide/the-content-lab/17914784984391048/

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

I Escaped the MLM

Wed, 12 Oct 2022 04:01:55 GMT

If you're in an MLM or considering joining one, listen to this episode first. This is my story, but it's not unique.

--------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

A Love Letter to All Coaches

Wed, 05 Oct 2022 04:01:37 GMT

If you're a new coach or someone looking to hire a coach, I recorded this one for you. Boundaries, prices, and respect: we're diving deep. You may need to add some Bailey's in your cafecito today.

---------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Influencing isn't a "Real Job"

Mon, 26 Sep 2022 21:39:33 GMT

Uh oh, I may get canceled for this one. Just like Mikayla.

She had some strong viewpoints on being an influencer, and so do I.

Join me as I give my 2 cents on the reason why Mikayla got canceled this weekend.

---------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Hustle Culture Ain't It

Wed, 21 Sep 2022 04:02:12 GMT

I disconnected last weekend & it was MASSIVE for both my mental health & my business. Here's why you should disconnect & avoid "hustle culture."

-----------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

PSA: Followers don't equal clients

Wed, 14 Sep 2022 04:00:47 GMT

Ooo this one is spicy!! Have you ever followed that influencer that has over 1Million followers and think "wow, they're so successful?" Well, think again.

--------------------

Subscribe to Content & Cafecito & join me as I talk the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Red Flags Part 2 - The Coaching Industry

Wed, 07 Sep 2022 04:00:29 GMT

Are you new to the coaching industry, or looking for a coach online? Take a seat and let's get into the red flags you should look out for when looking for a coach. You may need a venti for this one.

-------------

Subscribe to Content & Cafecito & join Kathy as she talks the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Red Flags Part 1 - Corporate

Wed, 31 Aug 2022 10:00:18 GMT

If you work in corporate and read the title, you already know what I'm about to get into. Pull up a seat w/ your favorite cafecito, and let's talk red flags in corporate.

-------

Subscribe to Content & Cafecito & join Kathy as she talks the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Access my FREE Masterclass on all things engagement!! https://view.flodesk.com/pages/62fcfaada72e507348a31b3c

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!

Content & Cafecito - Trailer

Tue, 23 Aug 2022 13:11:01 GMT

It's time to make some iced coffee, pull up a chair, and vibe. This is the safe space you've been looking for.

Subscribe to Content & Cafecito & join Kathy as she talks the ups and downs of entrepreneurship, finding your confidence on social media, working as a Latina in corporate, and so much more!

Follow @contentncafecitopodcast on IG, and comment what topics you want to hear first!