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    <description><![CDATA[<p>We are super excited to announce our podcast “Confessions of a PT”</p><p>•</p><p>We have over 25 years coaching experience between us and the main aim is to provide as much value and information alongside some humour throughout.</p><p>•</p><p>Episode 1 is the topic of “Calorie Tracking Vs Intermittent Fasting” we have conflicting views on this, and share our insight of experiences past and present and we are certain by giving this a watch / listen you will get some golden nuggets of information every episode.</p><p>•</p><p>Final polishing touches to be done but we are SUPER EXCITED for our first release and will be bringing you a new episode every single week on a variety of different topics.</p>]]></description>
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    <copyright><![CDATA[Matthew Cowell 2023]]></copyright>
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