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    <title><![CDATA[The Chronicles of ShugaRose]]></title>
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    <description><![CDATA[Real talk from an African woman’s heart — on love, life, and marriage.
A heart felt podcast where Rose Odiye Ajuluchukwu share her journey from girlhood to womanhood. Exploring life, love, pain and triumph. Through Personal stories, Reflection and faith. She inspires every listener to heal, rise and embrace their own story
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    <copyright><![CDATA[Roseline Odiye Ajuluchukwu]]></copyright>
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      <title><![CDATA[The Questions We Do not to ask our Children]]></title>
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      <description><![CDATA[<p><em>The Questions We Do Not Ask Our Children</em> is a personal storytelling podcast told through my own memories of growing up as a young girl. It’s about the things I needed my mom to ask me but she didn’t and the questions no one thought to ask me— the worry, the shame and confused love I had at the time and how it made me feel, and how those moments quietly changed me. In this space, I return to those moments with honesty and vulnerability, not to accuse, but to understand. This podcast is a conversation with my younger self, and an invitation to adults not just to listen more carefully to the children in their lives. But also learn to ASK QUESTIONS. Because silence teaches lessons too—and some of them last a lifetime...</p>]]></description>
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      <pubDate>Mon, 22 Dec 2025 00:08:38 GMT</pubDate>
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      <title><![CDATA[How I buried my Daddy ( The sad story behind it)]]></title>
      <itunes:title><![CDATA[How I buried my Daddy ( The sad story behind it)]]></itunes:title>
      <description><![CDATA[<p>In this deeply Episode, I share the Painful journey of laying my father to rest. From my brother's wicked actions at the time of my daddy's death, to the shocking behavior of my father's strange siblings, this episode pulls back the curtain on grief, betrayal, and family dynamics that surface during loss.</p><p>Through the tears and the trials, one truth stands strong; <strong>celebrate your loved ones while they are still alive. </strong>Tomorrow is not promised.</p><p>Above all, this episode is a testimony of God's protection over me and my family and Siblings- A reminder that even in moments meant to break us, God stands as our shield.</p><p>This is real. This is raw. This is the "Chronicles of ShugaRose!</p>]]></description>
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      <pubDate>Tue, 16 Dec 2025 20:34:52 GMT</pubDate>
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      <title><![CDATA[Blending Families with Grace (Kids in Marriage)]]></title>
      <itunes:title><![CDATA[Blending Families with Grace (Kids in Marriage)]]></itunes:title>
      <description><![CDATA[<p>In this episode, i dived into one of the most delicate and powerful part of modern marriages..</p><p><strong><em>Blending Families</em></strong></p><p>When a married couple brings children from past relationships into their home, love becomes layered, emotions become deeper, and patience becomes a daily practice. Its not always easy.. but it can be beautiful (depending on how its managed.</p><p>Come lets explore the steps into a new marriage with <strong>kids on both sides.</strong></p><p><strong>Navigating loyalty conflicts, boundaries and expectations...</strong></p><p>Understanding that children don't just blend instantly, they adjust, observe and slowly trust.</p><p>Ways couples can stay united, instead of divided when parenting styles clash.</p><p>I also talked about how to create a home where every child- biological or not- feels safe- respected and valued.</p><p>This episode is a gentle guide in facing and dealing with realities, the challenges, and the quiet victories of building a blended family'</p><p>I also talked about letting <strong><em>kids be kids and allow them enjoy their childhood.</em></strong></p><p>Also a reminder that love does not erase the past- it simply gives everyone a new place to belong.</p>]]></description>
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      <pubDate>Thu, 11 Dec 2025 15:15:48 GMT</pubDate>
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      <title><![CDATA[Part 3 Love and Respect]]></title>
      <itunes:title><![CDATA[Part 3 Love and Respect]]></itunes:title>
      <description><![CDATA[<p>At the end of the day, Marriage is a daily choice- a choice to love with intention and to respect with consistency.</p><p></p><p>When love softens your word and respect guides your actions, the home becomes a safe place again... a place where both can breathe.</p><p>Remember</p><p>You're not just building a marriage- you're building a partnership. a friendship and a legacy.</p><p>Choose each other. Honor each other and let love and respect do the work they're designed to.</p>]]></description>
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      <pubDate>Thu, 11 Dec 2025 12:49:22 GMT</pubDate>
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      <title><![CDATA[Part 2 Love and Respect]]></title>
      <itunes:title><![CDATA[Part 2 Love and Respect]]></itunes:title>
      <description><![CDATA[<p>No matter what you choose, The truth is Simple.</p><p><strong>Love makes the home, but respect keeps the walls standing</strong></p><p><strong>Marriage</strong> grows when both partners feel cherished, heard and valued- Not just in the big moments, but in the quiet, everyday spaces where real connection lives.</p>]]></description>
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      <pubDate>Thu, 11 Dec 2025 12:47:05 GMT</pubDate>
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      <title><![CDATA[Love and Respect]]></title>
      <itunes:title><![CDATA[Love and Respect]]></itunes:title>
      <description><![CDATA[<p>In this heartfelt Episode, we explore the two pillars that hold every marriage steady- <strong><em>Love and Respect.</em></strong></p><p><strong><em>Why do they matter? </em></strong>How do they show up in everyday conversations. conflicts, and littles gesture we often over look.</p><p><strong>Nowadays- the new concepts is---Men Respect your wives and Women- love your husbands.</strong></p><p>With gentle honesty and emotional depth, I want to share my experience, how love softens the heart</p><p>- How respect strengthens the bond</p><p>-Why both partners need to feel seen, valued, and spoken to with kindness</p><p>The small daily habits that keeps intimacy alive</p><p>I also share moments how I managed conflicts and disagreements with my husband- and how positive the end result was.</p><p>Sometimes disrespects can Subtly chip away at connection without anyone even realizing it.</p><p>This episode is a quiet reminder; A marriage doesn't thrive by accident- it thrives because two people choose respect and choose each other every day.</p><p>List to a full reflection that speak to the heart and settles into the spirit.</p>]]></description>
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      <pubDate>Thu, 11 Dec 2025 12:47:01 GMT</pubDate>
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      <title><![CDATA[The Child who Bit his mother's ear- A warning sign we ignore.]]></title>
      <itunes:title><![CDATA[The Child who Bit his mother's ear- A warning sign we ignore.]]></itunes:title>
      <description><![CDATA[<p>I dive into the story that exposes the cost of silence and the danger of raising a child without proper guidance. I told a story of a young boy who bit his mother's ear- the world saw a violent act- but underneath it was a deeper truth: years of poor communication, no correction and a parent who never taught him right from wrong.</p><p>Along side this story, I also share practical steps on what to do if your child ever finds themselves in a similar situation, as mine - growing up and why constant communication isn't just important- it is life -saving</p><p></p><p>This is a wake up call for every parent, guardian or caregiver. Sometimes the warning signs are there.. we just choose to ignore them.</p>]]></description>
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      <pubDate>Fri, 05 Dec 2025 01:10:01 GMT</pubDate>
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      <title><![CDATA[Unsupervised- The day My Parents failed me]]></title>
      <itunes:title><![CDATA[Unsupervised- The day My Parents failed me]]></itunes:title>
      <description><![CDATA[<p>This vulnerable episode is a revisitation of my childhood that shaped the way I see guidance, protection, and responsibility. I share how I somehow ended up with those exotic magazines at school- and how my parents reacted. They never asked me where they came from rather my mom was busy yelling at me with actually saying anything...</p><p>Join me as I unpack what it felt like to grow up <strong><em>unsupervised, </em></strong>the confusion it created and how that moment influenced the way I now parent, love and watch my children and the people in my life.</p><p>This episode is emotional, raw and deeply reflective- A reminder that some childhood wounds come from what wasn.t said what wasn't done.</p>]]></description>
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      <pubDate>Fri, 05 Dec 2025 01:06:17 GMT</pubDate>
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      <title><![CDATA[The Domestic Staff that Opened My eyes]]></title>
      <itunes:title><![CDATA[The Domestic Staff that Opened My eyes]]></itunes:title>
      <description><![CDATA[<p>In this Episode of the <strong><em>chronicles of ShugaRose, </em></strong>I share a shocking discovery right inside my home while growing up. What started as a normal day with my domestic staff took a strange turn when he introduced me to a set of "exotic" magazines I never imagined existed at the age of 7. much less expected to learn about from them.</p><p>Join me as I uncover how the conversation started, what I saw, How I reacted and the unexpected lessons that came out of it. From curiosity to disbelief. This episode dives into the surprising things kids are being taught by domestic staff .</p>]]></description>
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      <pubDate>Fri, 05 Dec 2025 01:02:40 GMT</pubDate>
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      <title><![CDATA[Enjoy the fruits of your labor ]]></title>
      <itunes:title><![CDATA[Enjoy the fruits of your labor ]]></itunes:title>
      <description><![CDATA[<p>Different people may see this story in different ways, but one thing is clear… we should learn to enjoy the little things in life. Work hard, live fully, and treasure every moment.</p><p>Watch the full episode on my YouTube channel and stream on Spotify, Amazon, Pandora, Apple Podcasts, and more. Thank you for Subscribing !! 💃🏻 🕺🏻 🙏🎉❤️🙌</p><p>#ChroniclesOfShugaRose #shugarose #positivevibeson</p>]]></description>
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      <pubDate>Wed, 11 Feb 2026 15:30:54 GMT</pubDate>
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      <title><![CDATA[My Self Esteem ]]></title>
      <itunes:title><![CDATA[My Self Esteem ]]></itunes:title>
      <description><![CDATA[<p>Self-esteem is the quiet confidence that comes from knowing who you are and standing firmly in it. It’s built on three basics:</p><p>Self-worth –</p><p>Self-respect –</p><p>Self-belief …</p><p>Watch full episode on my YouTube channel and stream on Spotify,Amazon, ApplePodcast and Pandora.</p><p>#ChroniclesofShugarose #shugarose</p>]]></description>
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      <pubDate>Wed, 11 Feb 2026 15:23:36 GMT</pubDate>
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      <title><![CDATA[who Protects the Child?]]></title>
      <itunes:title><![CDATA[who Protects the Child?]]></itunes:title>
      <description><![CDATA[<p>Maltreating a child—physically, emotionally, or verbally—leaves scars that last a lifetime. Speak up. Do better. Be the adult they can trust. A child deserves safety, love, guidance, and protection—especially from the very adults meant to care for them. For more real conversations and awareness,subscribe, like, and share Click 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtube.com/@chroniclesofshugarose?si=pYapR9UbHjIhNp9S">https://youtube.com/@chroniclesofshugarose?si=pYapR9UbHjIhNp9S</a></p>]]></description>
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      <pubDate>Fri, 06 Feb 2026 12:42:36 GMT</pubDate>
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      <title><![CDATA[Part 2: Respect Yourself!]]></title>
      <itunes:title><![CDATA[Part 2: Respect Yourself!]]></itunes:title>
      <description><![CDATA[<p>Respecting yourself means knowing your worth even when no one is clapping for you. It’s setting boundaries without guilt, choosing peace over chaos, and walking away from what diminishes you—no explanations owed.</p><p>Self-respect is saying no when something feels wrong, honoring your values, and refusing to shrink to make others comfortable. It’s understanding that love, friendship, and opportunity should never cost you your dignity.</p><p>When you respect yourself, you teach the world how to treat you. Thank you for subscribing..🙏❤️</p>]]></description>
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      <title><![CDATA[When Relatives Cross the Line: Behind Closed Doors:]]></title>
      <itunes:title><![CDATA[When Relatives Cross the Line: Behind Closed Doors:]]></itunes:title>
      <description><![CDATA[<p>Behind the smiles, family gatherings, and “safe” spaces lies a truth many are afraid to name. This episode pulls back the curtain on abuse that happens within families—when trust is broken by those who should protect, not harm.</p><p>We talk about the silence that keeps victims trapped, the cultural pressures that excuse the inexcusable, and the lifelong impact of crossing boundaries that were never meant to be crossed. This is not about shaming—it’s about awareness, accountability, and giving voice to stories often buried under fear and loyalty.</p><p>If you’ve ever felt something was wrong but didn’t have the words, this conversation is for you. It’s time to stop whispering, start listening, and protect our children—no matter who’s behind the door. Thank you for subscribing…🙏</p>]]></description>
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      <pubDate>Thu, 05 Feb 2026 13:08:14 GMT</pubDate>
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      <title><![CDATA[Funeral Protocols: African Tradition ]]></title>
      <itunes:title><![CDATA[Funeral Protocols: African Tradition ]]></itunes:title>
      <description><![CDATA[<p>As I was driving behind the hearse, I felt the weight of tradition—and the unspoken boundary set by the departed. In African culture, funerals are sacred spaces governed by respect, protocol, and deep meaning. “Funeral Protocols: African Tradition ” is a firm reminder of the etiquette that preserves high respect the dead - Some lines are not meant to be crossed —and understanding them is more than courtesy; it is a duty.</p><p></p>]]></description>
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      <pubDate>Mon, 02 Feb 2026 18:01:15 GMT</pubDate>
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      <title><![CDATA[Don't Dim Your Light...]]></title>
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      <description><![CDATA[<p>Sometimes God doesn’t remove you to punish you—He removes you to protect you. Not every room is assigned to your next level, and not every space can handle the light He placed inside you. What feels like loss is often divine redirection. In this episode, we talk about recognizing when God is leading you out of familiar spaces so you can grow, heal, and shine where you’re truly meant to be.</p><p>And Thank you for Subscribing to my YouTube</p><p>#chroniclesofShugaRose🌹</p>]]></description>
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      <title><![CDATA[The  Husband (Not All Role is Yours...]]></title>
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      <description><![CDATA[<p>In this episode, I share a painful but powerful story of a husband who passed on, leaving behind a family torn apart by the fight over his property. What should have been a season of mourning became a battlefield of entitlement, silence, and misplaced responsibility. Through this story, we are reminded that not every role belongs to us, and not every burden should be carried into the next generation. I also speak on the importance of training our children early—teaching them values, boundaries, stewardship, and contentment—so they don’t grow up believing everything must be fought for or taken. This episode is a call to wisdom, order, and intentional parenting.</p><p></p>]]></description>
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      <title><![CDATA[Parenting and Kids]]></title>
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      <description><![CDATA[<p>Parenting goes beyond providing—it’s about shaping hearts and character. In this episode, I talk about raising respectful kids, teaching them values that last, and guiding them with love, patience, and consistency. I also share why teaching kids to cook is more than a life skill—it builds responsibility, confidence, and independence from an early age. Real parenting conversations, real lessons, and real growth—one step at a time.</p><p></p>]]></description>
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      <title><![CDATA[Continued Threats... after I said "No More"]]></title>
      <itunes:title><![CDATA[Continued Threats... after I said "No More"]]></itunes:title>
      <description><![CDATA[<p>After I walked away from my marriage and away from the man who pushed me into divorce thinking I would marry him. <strong>While I chose Peace Instead of their Chaos, the man turned to threats, Stalking and intimidation.</strong></p><p>But in the middle of the fear, I opened my heart to our kids, explaining my decision with honesty and tears. I prayed and begged God for forgiveness, for mercy and for protection.</p><p>And God heard and saved Me.</p><p>This story is about deliverance, motherhood. courage, and the power of choosing peace over pressure. Learn from it. If God can deliver me, He definitely do the same for you too.</p>]]></description>
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      <title><![CDATA[Leaving Both Men... and the threats that followed.]]></title>
      <itunes:title><![CDATA[Leaving Both Men... and the threats that followed.]]></itunes:title>
      <description><![CDATA[<p>In this episode, I reveal the truth behind what happened after my divorce. He encouraged/ pushed me to leave my marriage, hoping that I would choose him. But when the papers were signed-after a long fight and regretting all my acts,</p><p><strong>I walked away from both men.</strong></p><p>What followed was frightening: Calls, threats, stalking, and a man who could not accept "no"</p><p>This Episode is about<strong> freedom, forgiveness, and the dangerous side of someone who wanted control, not love.</strong></p>]]></description>
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      <title><![CDATA[When Two Men Went to War Over Me]]></title>
      <itunes:title><![CDATA[When Two Men Went to War Over Me]]></itunes:title>
      <description><![CDATA[<p>In this episode of the <strong><em>Chronicles of ShugaRose, </em></strong>I share the chaos that unfolded when my first marriage collided with Temptation. <em>Two men- once best friends turned against each other because of me.</em></p><p>What started as <strong>secret tensions exploded into fights</strong>, arguments, accusations, and a kind of drama I never imagined I'd be at the center of.</p><p>This is a story of confusion, pressure, <strong>Total regret,</strong> and the painful realization that sometimes, choosing peace means walking away from both sides.</p>]]></description>
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      <title><![CDATA[How I left My first Marriage...and fell for his friend"..]]></title>
      <itunes:title><![CDATA[How I left My first Marriage...and fell for his friend"..]]></itunes:title>
      <description><![CDATA[<p>In this Chapter of the <strong><em>Chronicles of ShugaRose,</em></strong> I opened up about the cracks in my first marriage, the pain that pushed me away, and the unexpected comfort I found in someone I should <strong>NEVER</strong> have let close. This is a story of Gross mistake, betrayal, and vulnerability and the heavy lessons that shaped the woman I am today.</p><p>This story is my truth, and maybe a mirror for someone listening today. Please know this...every broken beginning can lead to powerful becoming... and always remember that <strong><em>your mistakes don't define you- but your rising does.</em></strong></p>]]></description>
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      <title><![CDATA[The Man I should Never have Met]]></title>
      <itunes:title><![CDATA[The Man I should Never have Met]]></itunes:title>
      <description><![CDATA[<p>In this deep and personal episode, I open the doors to a Chapter of my childhood that changed everything...</p><p><em><strong>The man I should never have Met </strong></em><strong>i</strong>s  a raw honest reflection on the stranger who entered my life and took my innocence</p><p>Through pain, memory, and hard truth, I share not just what happened but what I learned, what I survived and how <strong>God </strong>carried me through the shadows into healing. This episode is for every woman and man who has been wounded by someone they trusted, for every soul seeking strength and for anyone who needs a reminder that, <em>trauma does not get the final say.</em></p><p>With Calm storytelling, heartfelt pauses and moments of reflection, this chapter of "The Chronicles of ShugaRose Invites you to listen, feel and rise.</p>
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      <pubDate>Sun, 16 Nov 2025 15:29:58 GMT</pubDate>
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      <title><![CDATA[The Old man (Epaa) who took my Innocence]]></title>
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      <description><![CDATA[<p>The story of a trust betrayed: how this very old man (Epaa) who took advantage of my innocence and taught me lessons I will never forget.</p><p>He promised love but stole my innocence. A painful story of toxicity and lessons learned too late. Yet through it all God saved me and gave me strength to heal"</p><p>May God continue to surround us with love that heals and courage that grows with every challenge and may our hearts always find peace as we remain unbroken. Amen</p><p></p>
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      <pubDate>Sat, 15 Nov 2025 00:55:44 GMT</pubDate>
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      <title><![CDATA[My life as the "Girl Child" Lessons, words and Growth]]></title>
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      <description><![CDATA[<p>Continuation... Harsh words- hidden lessons.</p><p>Of my life as a child with my <strong>late mom-</strong> The harsh {cum curses)</p><p>I was stung by words- but <strong>strengthened by thoughts.</strong></p><p>I grew up with two words in my heart- the <strong>stinging words</strong>, and<strong> lessons </strong>that it thought me- and that has changed my perspective when dealing with people.</p><p>I will not forget about the boy child - because they matter too. He should never be overlooked. his heart and future needs love too.</p>
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      <pubDate>Thu, 13 Nov 2025 13:52:40 GMT</pubDate>
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      <title><![CDATA[Intro/ Epilogue Of the Chronicles of Shuga Rose]]></title>
      <itunes:title><![CDATA[Intro/ Epilogue Of the Chronicles of Shuga Rose]]></itunes:title>
      <description><![CDATA[<p>She was just a girl searching for love-pure, gentle love.</p><p>But she found it in the wrong place... An Old man with charm on his is lips and darkness in his heart.</p><p>He promised to protect her, but slowly he broke her.</p><p>What she thought was love became her cage.</p><p>And when she finally escaped, she learned- Love should never come with fear.</p><p></p><p>ShugaRose</p>
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      <pubDate>Sat, 15 Nov 2025 01:19:10 GMT</pubDate>
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      <title><![CDATA[My Story and Ex-husband's Pastor....]]></title>
      <itunes:title><![CDATA[My Story and Ex-husband's Pastor....]]></itunes:title>
      <description><![CDATA[<p>In today’s episode of The Chronicles of ShugaRose, I share a deeply personal story about discernment, boundaries, and truth. What happens when someone respected as a man of God crosses a line you never expected? This is my story—how deception came disguised as familiarity, how God opened my eyes, and how wisdom and faith helped me walk away before harm was done. It’s a reminder that titles don’t always reflect character, and that God is faithful to reveal what we cannot see on our own. This episode also carries an important lesson for couples: learn to settle misunderstandings between yourselves. Not every issue in a marriage or relationship should be shared with outsiders, and not everyone who listens has pure intentions toward your home. At the same time, it’s important to say this clearly—there are many good and genuine men of God who serve faithfully and honor boundaries. Discernment is key, not fear. If you’ve ever struggled with trusting the wrong person or ignoring inner warnings, this episode is for you. May this story encourage you to seek God’s guidance, protect your relationship, and trust divine wisdom—always. Watch, reflect, Subscribe and share if this blesses you🙏❤️ #goviral #marriage</p>]]></description>
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      <pubDate>Sat, 17 Jan 2026 00:03:19 GMT</pubDate>
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      <title><![CDATA[Work is a Blessing ]]></title>
      <itunes:title><![CDATA[Work is a Blessing ]]></itunes:title>
      <description><![CDATA[<p>Work is not a burden — it is a divine blessing.</p><p>God Himself worked and rested, and we are made in His image.</p><p></p><p>Whatever work you do that is pleasing to God, do not hesitate to let the world know. Let your light shine and inspire others.</p><p></p><p>Everything you do has purpose. Keep showing up, keep building, and keep trusting God’s process in your life.</p><p></p><p>✨ You were created to create, to serve, and to shine.</p><p></p><p>👉 Don’t forget to check out my product shelf for amazing items I’ve handpicked just for you!</p><p></p><p>Subscribe to my YouTube channel for more uplifting and faith-filled content 💕</p><p></p>]]></description>
      <link>https://rss.com/podcasts/chronicles-of-shugarose/2643109</link>
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      <pubDate>Thu, 19 Mar 2026 16:35:29 GMT</pubDate>
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      <title><![CDATA[Choose Your Advice]]></title>
      <itunes:title><![CDATA[Choose Your Advice]]></itunes:title>
      <description><![CDATA[<p>Choose your advice wisely. Not every opinion deserves a place in your life. People may have good intentions, but that doesn’t mean everything they say makes sense.</p><p></p><p>Sometimes God brings you through certain experiences not just for yourself, but so you can take the mic 🎤 and help someone else find their way. Your voice, your story, and your lessons can save another person.</p><p></p><p>Do not hoard wisdom or information. Speak up when it matters. Someone out there needs to hear it.</p><p>Thank you for subscribing to my YouTube channel and being part of this journey. 🙏✨</p>]]></description>
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      <pubDate>Sat, 14 Mar 2026 21:53:05 GMT</pubDate>
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      <title><![CDATA[Appreciation Goes A Long Way]]></title>
      <itunes:title><![CDATA[Appreciation Goes A Long Way]]></itunes:title>
      <description><![CDATA[<p>Please minimize putting your responsibilities on others.</p><p>Take responsibility for your life and make the best of what you already have. Even the smallest help someone gives you is a blessing—appreciate it, learn from it, and grow from it.</p><p>Gratitude, hard work, and responsibility will take you farther than excuses ever will.</p><p></p><p>Remember to Subscribe to my YouTube channel for more inspiring content..,,🙏</p><p>Don’t forget to shop my YouTube shelf below — I’ve added some great items there for you.”</p>]]></description>
      <link>https://rss.com/podcasts/chronicles-of-shugarose/2624317</link>
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      <pubDate>Thu, 12 Mar 2026 22:40:26 GMT</pubDate>
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      <title><![CDATA[Classmate Scammers 🙆‍♀️🙆‍♀️]]></title>
      <itunes:title><![CDATA[Classmate Scammers 🙆‍♀️🙆‍♀️]]></itunes:title>
      <description><![CDATA[<p>Stop taking advantage of people’s good intentions.</p><p>Scamming your fellow classmates is simply ev!l- STOPP EET!!☹️</p><p>We can do better.</p><p></p><p>Subscribe to my YouTube channel for more… #chroniclesofshugarose and go listen to my single #ekenedilichukwu by #Roseodiye 🙏</p>]]></description>
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      <pubDate>Mon, 09 Mar 2026 17:17:31 GMT</pubDate>
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      <title><![CDATA[Marriage for Young Adults: Building Love That Lasts]]></title>
      <itunes:title><![CDATA[Marriage for Young Adults: Building Love That Lasts]]></itunes:title>
      <description><![CDATA[<p>Marriage is a beautiful journey, but it requires wisdom, patience, and intentional growth—especially for young adults.</p><p> Before saying “I do,” focus on building strong character, shared values, and a solid spiritual foundation. Love alone is not enough; understanding, communication, respect, and commitment are what sustain a healthy marriage. </p><p>Young adults should take time to know themselves, heal from past hurts, learn financial responsibility, and develop emotional maturity.</p><p> A successful marriage is not built overnight—it is nurtured daily through prayer, teamwork, forgiveness, and mutual support. When the foundation is right, the home becomes peaceful, joyful, and resilient through every season.</p><p></p><p> Call to Action: Share with a young adult who needs this message. Subscribe for more real-life wisdom and relationship insights. #chroniclesofshugarose #shugarose</p>]]></description>
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      <pubDate>Tue, 03 Mar 2026 23:33:38 GMT</pubDate>
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      <title><![CDATA[Mothers Give Them Space]]></title>
      <itunes:title><![CDATA[Mothers Give Them Space]]></itunes:title>
      <description><![CDATA[<p>Dear mothers,</p><p>when your children are grown and married, learn to give your them space —</p><p>love them enough to free them</p><p>Respect the partner they chose.</p><p>Support their journey — don’t compete with it.</p><p>Learn support them, pray for them — but also respect the new home they are building. When a child gets married, they are no longer just under your roof; they are creating their own family, their own decisions, their own path.</p>]]></description>
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      <pubDate>Sat, 28 Feb 2026 06:00:00 GMT</pubDate>
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      <title><![CDATA[Submission meets Support ]]></title>
      <itunes:title><![CDATA[Submission meets Support ]]></itunes:title>
      <description><![CDATA[<p>Marriage is not a competition — it is a partnership built on love, respect, and understanding. ❤️</p><p>Yes, a wife can be submissive to her husband in love and honor. But a wise husband also knows the beauty of helping at home, standing beside his wife, and carrying the load together. Real leadership is not loud — it serves.</p><p>And let us not forget: children today are listening with their eyes. 👀 They are watching how we speak to each other… how we treat each other… how we show up for one another.</p><p>What they see in our homes today becomes the love they practice tomorrow.</p><p>Let our marriages teach respect. Let our homes teach unity. Let our actions preach louder than our words.</p><p>Subscribe to my YouTube channel for more real-life wisdom and heartfelt conversations. #ChroniclesOfShugaRose</p>]]></description>
      <link>https://rss.com/podcasts/chronicles-of-shugarose/2585304</link>
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      <pubDate>Thu, 26 Feb 2026 19:02:47 GMT</pubDate>
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      <title><![CDATA[Honor Your Mother Today!]]></title>
      <itunes:title><![CDATA[Honor Your Mother Today!]]></itunes:title>
      <description><![CDATA[<p>A girl child needs to respect her mom. 💔</p><p>I say this from a very personal place. There was a time my mom and I were not on good terms. Life, emotions, and misunderstandings created a distance I thought I had time to fix… but I didn’t. She passed on, and the guilt of the unsaid words and unresolved moments is something I carry quietly.</p><p>This is my lesson learned the hard way: pride can wait, but time cannot. If your mother is still here, love her, honor her, respect her while you can. Tomorrow is never promised.</p><p>I share this not from shame, but from growth and healing. May my story remind someone to choose love today. ❤️</p><p>Subscribe to my YouTube channel for more real-life lessons and heartfelt stories. #ChroniclesOfShugaRose</p>]]></description>
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      <pubDate>Wed, 25 Feb 2026 03:40:34 GMT</pubDate>
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      <title><![CDATA[My Past Is NOT My Shame ]]></title>
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      <description><![CDATA[<p>I’m here to tell my story — by <strong>MYSELF.</strong></p><p>Two Ladies tried to use my past to blackmail me… but I said <a target="_blank" rel="noopener noreferrer nofollow" href="http://NO.My">NO.My</a> past is my STORY, and my <strong>STORY</strong> is my <strong>STRENGTH</strong> - not my shame.I chose to speak because my journey is meant to teach and to heal — not just me, but anyone who needs the courage to own their <a target="_blank" rel="noopener noreferrer nofollow" href="http://truth.Today">truth.Today</a>, they have nothing left to shame me with.I took my power back — completely.If they have a story… let them tell their own story — from their childhood days — just like I am telling mine.Again Today, I speak for my family, my children, and my husband.And through every storm, God has been the One lifting me higher.What was meant to break me, God used to elevate <a target="_blank" rel="noopener noreferrer nofollow" href="http://me.Watch">me.Watch</a> and listen to more of my stories on my YouTube channel, you can also stream Spotify, Amazon, and all major platforms.#ChroniclesOfShugaRose #Goddid</p>]]></description>
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      <pubDate>Mon, 23 Feb 2026 17:46:48 GMT</pubDate>
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      <title><![CDATA[Intergrity is My Crown 👑 I wear it Daily...]]></title>
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      <description><![CDATA[<p>To have Integrity is to be content with what God has given you, </p><p>Integrity does not secretly crave what belongs to others. </p><p>Because…</p><p>what is not yours can NEVER be yours. </p><p>When you have Integrity, You’ll not dig and feed from other people’s dustbins, their past lives and past struggles. </p><p>A heart that understands integrity learns to celebrate other people’s wins genuinely, knowing that Good things come to you when you’re  <em>Genuinely</em> happy for others.</p><p>Integrity is not:</p><p>Jealousy or</p><p>Envy</p><p>Integrity is focusing on your own growth and </p><p>Choosing contentment as well as genuine happiness for others.</p><p>We must learn to Choose a clean heart. For </p><p>When your heart stays pure, your peace stays protected.</p><p></p><p>Thank You for Subscribing to</p><p>my YouTube channel  and Spotify#Chroniclesofshugarose #Shugarose </p><p></p>]]></description>
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      <pubDate>Sat, 21 Feb 2026 02:38:17 GMT</pubDate>
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      <title><![CDATA[Final Stage of My Marriage Saga]]></title>
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      <description><![CDATA[<p>This is not just the end of my story… it is the closing of a chapter that once tried to close me.</p><p></p><p>“My Marriage Saga” has taken you through the love, the warning signs, the arrogance, the silence, the deceit, the violence, the breaking point… and finally, the courage to walk away.</p><p></p><p>I was not perfect. Far from it</p><p>I made mistakes.</p><p>I ignored red flags.</p><p>I stayed longer than I should have.</p><p></p><p>But I also survived.</p><p>I learned.</p><p>I healed.</p><p>And I found myself again.</p><p></p><p>This final wrap is about accountability, growth, forgiveness, and freedom. It’s about understanding that marriage without respect, safety, and intention will break you — but choosing yourself will rebuild you.</p><p></p><p>If you’ve ever felt trapped… ashamed… unheard…</p><p>Let this be your reminder: That your story will not end in pain.</p><p></p><p>Thank you for walking this journey with me.</p><p>For every message, every prayer, every tear shared.</p><p></p><p>This may be the end of My Marriage Saga…</p><p>But it is the beginning of my healing.</p><p></p><p>Subscribe and follow my journey on YouTube, Spotify, Amazon, Apple Podcasts, Pandora and all major platforms.</p><p>ShugaRose🌹🫶</p><p></p>]]></description>
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      <pubDate>Fri, 20 Feb 2026 19:44:52 GMT</pubDate>
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      <title><![CDATA[My Marriage saga : Part 3: My Deceit Broke Me” ]]></title>
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      <description><![CDATA[<p>In this episode, My deceit didn’t fix anything — it shattered me even more. I opened up about a chapter I’m not proud of… but one that shaped me.</p><p>When the marriage became so toxic, I didn’t handle the pain the right way. I started looking outside for validation, attention, and escape. What I thought would make me feel better only left me more broken inside.</p><p>This is the story of how guilt and emotional exhaustion caught up with me… and how that pain became the turning point. It became: The moment I stopped pretending.</p><p>The moment I started planning my exit.</p><p>The moment I chose myself.</p><p>If you’ve ever made choices out of hurt… this episode is for you.</p><p>Meanwhile…</p><p>Thank you 🙏 ❤️ for your continuous Support to my YouTube channel and stream on Spotify, Amazon, Apple Podcasts, Pandora…”</p><p></p>]]></description>
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      <pubDate>Fri, 20 Feb 2026 19:25:40 GMT</pubDate>
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      <title><![CDATA[Part Two: My Marriage Saga – The Messy Wedding Day 💔 ]]></title>
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      <description><![CDATA[<p>Part two of my marriage saga wasn’t romantic.</p><p>It was loud.</p><p>It was messy.</p><p>It was heavy.</p><p></p><p>I wore white.</p><p>But nothing felt pure.</p><p></p><p>There were: No questions.</p><p>No space to breathe.</p><p>Just instructions from family members…</p><p></p><p>Always remember that, when your wedding preparations begins with you being ordered around instead of having an exciting peace…</p><p>You should pay attention.</p><p>On the wedding Day,</p><p></p><p>And most times… your wedding day reveals what your future might hold.</p><p></p><p>In my case, deep down — if I’m honest —</p><p>I knew something wasn’t right.</p><p>But I was already too far in.💔</p><p></p><p>Thank you for subscribing to my YouTube channel and streaming on Spotify 🙏❤️</p><p></p>]]></description>
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      <pubDate>Fri, 20 Feb 2026 18:51:24 GMT</pubDate>
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      <title><![CDATA[My Marriage Saga- Part 1.The Journey]]></title>
      <itunes:title><![CDATA[My Marriage Saga- Part 1.The Journey]]></itunes:title>
      <description><![CDATA[<p>This is not a fairytale.</p><p></p><p>This is not bitterness.</p><p>This is truth</p><p></p><p>And truth is the beginning of healing…</p><p></p><p>I didn’t marry because I was ready.</p><p>I didn’t marry because I was deeply in love.</p><p>I married because I was forced by a situation… And I didn’t even know I had the right to say no.</p><p>This part is about the Silence of a girl who didn’t know her voice mattered.</p><p>Thank You for subscribing …🙏❤️</p>]]></description>
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      <pubDate>Fri, 20 Feb 2026 18:16:48 GMT</pubDate>
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      <title><![CDATA[The Cho Chor-ed]]></title>
      <itunes:title><![CDATA[The Cho Chor-ed]]></itunes:title>
      <description><![CDATA[<p>Let’s be honest… we all gossip. Yes, all of us. No angels on this table 😇</p><p></p><p>But please — don’t come to me carrying the bad things people said about me.</p><p>If you heard it over there, leave it over there.</p><p></p><p>Don’t be a Cho Cho ra ❌</p><p>Don’t be a Cho Cho ree ❌</p><p></p><p>Be a Cho Chor-ed 😅🫡✅</p><p>And continue to stay focused.</p><p></p><p>Not every message needs a messenger.</p><p>Not every rumor deserves transportation.</p><p></p><p>Protect your peace.</p><p>Protect your energy</p><p>And most important … mind your ministerial Lane😂</p><p></p><p>Don’t forget to subscribe to my Channels on Spotify and YouTube</p>]]></description>
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      <pubDate>Thu, 19 Feb 2026 02:31:11 GMT</pubDate>
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      <title><![CDATA[Marriage at 40+ — Coming whole, not hurried]]></title>
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      <description><![CDATA[<p>In this episode, I use my life as a case in point. I share how waiting taught me to choose peace over pressure and growth over rushing. Coming into marriage at 40+ means I’m not just bringing love, but peace, spiritual stability, and maturity to the table. I talk about emotional healing, mental clarity, and allowing God to prepare me from the inside out. This episode is a reminder that marriage is better when you come whole—not hurried—and when faith, peace, and purpose lead the way.</p>]]></description>
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      <pubDate>Thu, 08 Jan 2026 21:21:56 GMT</pubDate>
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      <title><![CDATA[Destiny Helpers With Sexual Desires]]></title>
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      <description><![CDATA[<p>This episode is drawn from my real-life experience.</p><p>A moment where help showed up—</p><p>but with sexual intentions I never prayed for. I also shared —how God opened my eyes, gave me discernment, and taught me to pray for helpers with clean hearts and clear boundaries.</p><p></p><p>We must continue to remember that -</p><p>Not everyone who offers assistance is sent with pure motives. Sometimes, the hands meant to lift you, carry desires that can</p><p>distract, delay, or even destroy destiny.</p><p>I HAVE LIVED IT!</p><p>I’ve seen how quickly gratitude can turn into discomfort, confusion, and spiritual battles.</p><p>May our Destiny Helpers not be Sexually Attracted to us🙏</p><p>- May they come without hidden desires, manipulation, or expectations—only in alignment with God’s purpose. Amen</p><p></p>]]></description>
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      <pubDate>Fri, 02 Jan 2026 10:08:44 GMT</pubDate>
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      <title><![CDATA[Youth, Depression and God. Where I ran to when life felt too heavy.]]></title>
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      <description><![CDATA[<p>This Episode is a raw and honest conversation about growing up with silent battles no one talks about. I kept a lot in my mind and almost lost myself in the process.</p><p>Through my experience as a girl child, I share how stress, peer pressure, and depression can find us at any age—how I opened up to my mom at the last minute and how inviting God into those heavy moments brought hope, healing, and peace.</p><p>This episode is for children, youths, and adults who have ever felt overwhelmed and are searching for strength beyond themselves. Whatever you are serving- Go ahead and serve it - For I KNOW that there's nothing GOD cannot do.</p>]]></description>
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      <pubDate>Mon, 29 Dec 2025 14:35:36 GMT</pubDate>
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      <title><![CDATA[A self Love Short Story]]></title>
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      <description><![CDATA[<p>In this episode, I talk about choosing myself in rooms where it would’ve been easier to blend in. Times when peer pressure tried to tell me who to be, how to act, what to accept—but I didn’t let it rewrite my values. I didn’t always have the words, but I had conviction. I knew who I didn’t want to become, even before I fully knew who I was.</p><p> My Self Love Story is not about waking up confident every day. It’s about the quiet decisions I made when no one was clapping for me. It’s about learning to sit with myself, listen to my own voice, and trust it—especially when the world was loud with opinions, expectations, and pressure. This is my story of self-love growing slowly—through boundaries, through saying no, through standing alone sometimes and being okay with it. </p><p>It’s about honoring my pace, my faith, my softness, and my strength. A Self Love Story is me, Shuga Rose, choosing authenticity over approval—and discovering that loving myself was the bravest thing I ever did.</p><p></p>]]></description>
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      <pubDate>Sun, 28 Dec 2025 16:17:08 GMT</pubDate>
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      <title><![CDATA[True Talk with shuga]]></title>
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      <description><![CDATA[<p>An African woman's voice, life, love, marriage and becoming...</p>
]]></description>
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