<![CDATA[Choose Joy Podcast]]> https://rss.com/podcasts/choosejoypodcast RSS.com 2026.401.141116 Thu, 16 Apr 2026 21:21:10 GMT en c02140c8-7492-5bcb-9ed1-3fb10d213ef5 https://media.rss.com/choosejoypodcast/20220730_050703_9e2f7cf1569fdb443f34bf93d5b20aab.jpg Choose Joy Podcast https://rss.com/podcasts/choosejoypodcast yes Choose Joy Company 2022 Kelsey Haskins Kelsey Haskins true episodic podcast <![CDATA[** 2022 ** A Whirlwind... CHANGE... GROWTH ]]> Did 2022 hit you hard too? Did it slap you across the face and tell you to grow the F*CK up? Because FRIGGIN SAME!! This year taught me soo much! But not only did it teach me so much, it made me grow and become wildly uncomfortable. This year only made me see the reality. Made me see true colors. Made me start to see my own true colors, and make me excited for all that is upcoming in 2023. 2023, please be good to us ❤️

]]> https://rss.com/podcasts/choosejoypodcast/762004 26afac08-93ce-4d5e-b80b-3ebd2b1d93a4 1793 full 14 14 true Mon, 02 Jan 2023 11:00:56 GMT <![CDATA[** MARATHON ERA!! ** ]]> Welcome back y'all! It has been a fat minute!! We are back and ready to jump into our Marathon running era! We have finally begun marathon training for our June 17, 2023 FULL MARATHON!! all 26.2 miles babbyyy!!! Through the struggles and the PRs, you'll have it all here!!

I am sharing more of my day to day on my Instagram Stories :)

What is something you're challenging yourself with?

Here is the link to the training guide!

https://docs.google.com/spreadsheets/d/1K-YqPBCVoVRJKUvN7vW4u1Qyjl1e0EJLlKAxbgKeerI/edit?usp=share_link

Share with me on Instagram :) @kelss_fitnesss

]]> https://rss.com/podcasts/choosejoypodcast/739682 367edaa0-7001-452b-a19e-aa78fee1ec3c 1327 full 13 13 true Mon, 12 Dec 2022 11:01:22 GMT <![CDATA[** BREAKTHROUGHS **]]> Ever stop and think that maybe your breakdown is really a breakthrough? Yeah, me either! Well, until recently, that is. I think that we always look at things like they are happening to you instead of for you and that makes it hard to see the fact that you're breaking through a lot of crap in your life ALL THE TIME!

Let me know what you think!

Find me on instagram! @kelss_fitnesss

]]> https://rss.com/podcasts/choosejoypodcast/691420 fd2ceff0-6ef6-4173-8ba5-695fc6b1ffb2 1382 full 12 12 true Mon, 14 Nov 2022 11:00:44 GMT <![CDATA[** HUSTLE CULTURE VS. REALITY ** ]]> The truth is that we have a choice every single day. The hustle culture that is invading and evolving and taking us captive has an exit route that not many know about. WE CAN CHOOSE TO GET OUT! We can be happy in the life we are living regardless of the life that is happening around us. Choosing ourself and loving ourself the way we are is the route to success and happiness.

Instagram - @kelss_fitnesss

]]> https://rss.com/podcasts/choosejoypodcast/667837 6a13eaf8-9c73-4b66-937f-354db015026c 1652 full 11 11 true Mon, 24 Oct 2022 10:00:27 GMT <![CDATA[** WE HAVE A CHOICE! ** ]]> I just realized this dude... we actually have a choice! We make choices and decisions EVERYDAY ALL DAY! We don't even realize it! So let's CHOOSE to be happy with what's going on if it's good. Look for the good!!! Stop sulking in the negative.

IT IS POSSIBLE TO LIVE THE LIFE YOU WANT TO!! GOD HAS HIS WAY!

Instagram - @kelss_fitnesss

]]> https://rss.com/podcasts/choosejoypodcast/655003 2d97554b-5825-4631-9ef2-590c0e6edf76 749 full 10 10 true Mon, 17 Oct 2022 10:00:26 GMT <![CDATA[** KINDNESS MATTERS ** ]]> BRUH! Be a kind human being. It really doesn't hurt. Why is being kind more surprising to people than being a negative Nelly? October Goal - BE KIND! We have the opportunity every day to be a kinder person and not be rude or mean. There is zero purpose in being negative or down 25/8. It shouldn't be a surprising quality it should be a common quality. Let's take this month to reset our intentions and be a little more kind and smile more to people. You have no idea who is having a bad day. Why make someones day worse unknowingly when you could make someones day BETTER unknowingly!!!!!! Just a BIG THOUGHT for you to nibble on :)

Find me on Instagram @kelss_fitnesss

Books I'm loving:

Sometime in Summer by Katrina Leno

Maybe Someday by Colleen Hoover

]]> https://rss.com/podcasts/choosejoypodcast/635159 dc4cbc67-b8b2-4350-8713-1248e0668e7f 1450 full 9 9 true Mon, 03 Oct 2022 06:00:37 GMT <![CDATA[**FITNESS** NUTRITION ** LIFE ** [Where I'm At]]]> Y'all... we go through SO MANY CHANGES! It baffles me sometimes how we change. but our mentality might not and we think we have to keep going the track that our younger self took when that is truly not the case. We are always changing and so are our relationships with fitness, food, and our own life. Where I am at - JUST BEING HAPPY! I don't want to exhaust myself and I don't want to cause injury. I DO want to exercise and move my body which is different each day and I DO want to fuel my body well and TRULY JUST ENJOY LIFE WHERE I AM NOW! Something I've lacked tremendously!! So if you're in the same boat, well, know you ain't alone homie!

Any Choose Joy Company Products - POD15 is the code to get you 15% off anytime on the website for any product!

Find me on Instagram - kelss_fitnesss

Find me on TikTok for Random Thoughts of the day - itskelssss

BE YOU AND BE PROUD!

]]> https://rss.com/podcasts/choosejoypodcast/623276 467683db-ad9f-4243-86bc-9b8e859f1d40 1553 full 8 8 true Mon, 19 Sep 2022 12:55:45 GMT Fitness Status <![CDATA[** EMBRACE THE NOW! **]]> We are always so focused on the "WHAT'S NEXT" and never what we are living in right NOW! We need to be more focused on the NOW of our life and how we can love where we are more and understand where we are and be grateful for the fact that we wished to be here!! We WISHED TO BE HERE! So lets remember that and lets actually embrace THE NOW!!!

Instagram & TikTok - @kelss_fitnesss

Subscribe to the YouTube!!

]]> https://rss.com/podcasts/choosejoypodcast/606885 a5683166-314d-4be8-849c-eb6b61b090d4 1493 full 7 7 true Mon, 12 Sep 2022 06:00:50 GMT <![CDATA[Are you Going Through it?? Me too Dude... Let's Chat! ]]> We seem to have something in common, you and me! We are going through this weird universal WACK lately and it's getting to us! We have to remember to go back to the basics! Rebuild our foundation!! We have ALL the tools to succeed! Maybe we are missing a piece or haven't found the part that makes THIS time WORTH IT!

Instagram & Tik Tok - @kelss_fitnesss

]]> https://rss.com/podcasts/choosejoypodcast/602089 8eb5217a-5739-45d7-98d7-34a5660cd068 1543 full 6 6 true Mon, 05 Sep 2022 10:00:33 GMT <![CDATA[It's my BIRTHDAY! [ What I've been Learning in Life ] ]]> Everything happens for a reason and life isn't that serious but you are strong as hell and you are capable of love and of absolutely ANYTHING you set your mind to! That is the summation of this episode - quite literally! I think that sharing what I've been learning along the way of this journey called life is something someone somewhere - maybe even you riding this - needs to hear. We are SO YOUNG! Let's just LIVE A LITTLE! Cheers to living up 25 and doing ONLY what makes the SOUL feel GOOD!

Let me know what you took away from this episode!

@kelss_fitnesss on Instagram :)

]]> https://rss.com/podcasts/choosejoypodcast/595718 ffa894de-6c74-4e9b-974c-2219ed55e35c 1776 full 5 5 true Mon, 29 Aug 2022 10:00:29 GMT <![CDATA[God's Timing]]> As we evolve, we realize how difficult and heavy the storms can be. We realize how this is all making us so much stronger than we could ever truly see. The important thing to remember is that it will ALL work out in the end. It may seem heavy and hard right now, but this too will pass. The light is there, you just have to keep the faith and walk towards the light.

Some podcasts I love:

Elevation Church

Transformation Church

EmpowerHer Podcast

Anchor Within

Follow me on Instagram: @kelss_fitnesss

Subscribe to my Youtube Channel! https://www.youtube.com/channel/UCLvdf2DYmvm6WtLXxdNH47Q

]]> https://rss.com/podcasts/choosejoypodcast/587780 c078cdbf-3906-421d-abc4-c197e84b565c 2374 full 4 4 true Mon, 22 Aug 2022 10:01:13 GMT <![CDATA[We are ALWAYS Changing! ]]> Regardless of if you believe it or not - we are CONSTANTLY changing! Evolving one would say! Let us always be focused on evolving as people and as an incredible being of the universe.

What are the ways you are evolving as a person? Let me know on Social Media - @kelss_fitnesss on instagram and Tik Tok!!

Follow me on YouTube for Vlogs and Lifestyle Mental Health Videos!!

]]> https://rss.com/podcasts/choosejoypodcast/583388 a0140b9b-f993-4fd6-b083-b0e29af746a4 1233 full 3 3 true Mon, 15 Aug 2022 06:00:49 GMT <![CDATA[Stop Downplaying Yourself!! ]]> What is your favorite drink? Let me know on Instagram!

We need to stop Downplaying ourselves. We are here for a reason and the minute we start recognizing that our worth is quite literally WORTH it! Are you downplaying yourself? Are you downplaying your abilities? It ends now! We ARE worth it so lets start acting like it! :)

Find me on instagram & TikTok -> @kelss_fitnesss

(@choose_joycompany) Instagram only :)

Find me on Youtube -> "Kelsey Haskins"

15% off ALL Products for all Listeners any time! :)

POD15

https://choosejoycompany.myshopify.com/discount/POD15

]]> https://rss.com/podcasts/choosejoypodcast/570583 6b5b0ef8-e983-4045-a940-7e8c766a7cf7 2340 full 2 2 true Mon, 08 Aug 2022 09:00:39 GMT <![CDATA[Welcome to Choose Joy! ]]> We are Real, Raw, Classic, and just trying to FIGURE IT OUT! Figure life out alongside me, your true friend who is always keeping it real real and speaking the truth! We are just chatting about life and random thoughts! What are your random thoughts on life lately?

Don't forget to follow us on Instagram!!

choose_JOYcompany

Kelss_fitnesss (Same on TikTok)

Head over to YouTube to follow my journey in VLOG form! (It's just Kelsey Haskins 😉)

]]> https://rss.com/podcasts/choosejoypodcast/565569 76934f44-1ff0-4393-8a60-797811a0a6e1 2350 full 1 1 true Sat, 30 Jul 2022 05:07:59 GMT