Catch Me Outside My Comfort Zone

117. Every Rose Has Its Thorn

Tue, 03 Feb 2026 17:44:00 GMT

With every night, has its dawn. Dark and light, good and evil. All must co-exist.

116. Work is NOT meant to be HELL…

Tue, 20 Jan 2026 17:44:00 GMT

Incase you needed the reminder that work should be a positive experience.

115. The Black Coffee Theory

Tue, 13 Jan 2026 17:44:00 GMT

This has absolutely nothing to do with coffee…

114. The Problem with ‘Potential’

Tue, 06 Jan 2026 17:44:00 GMT

We might be in for a hard truth today…

113. What I’m Manifesting for 2026

Tue, 30 Dec 2025 17:44:00 GMT

Yeehawww 2026 lesssgooo!

112. My 2025 Dating Wrapped 😅🌶️

Tue, 23 Dec 2025 17:44:00 GMT

Wow, it’s been a wild year 😅

111. But what if I fail?

Tue, 16 Dec 2025 17:44:00 GMT

Yeah, been there done that … big whooop! But what if it’s the most important part of the game…

110. Escaping the Route to Burnout

Tue, 09 Dec 2025 17:45:12 GMT

If you watched my recent baking diaries over on instagram you would have learnt I am clearly not a perfectionist…. But it might not actually be a weakness, I think it’s my best skill…hear me out…

109. The Less Things You Have that Bother You, The Less Time You Spend being Bothered by Things…

Tue, 02 Dec 2025 17:45:11 GMT

Very much in my #unbotheredera so let me share how I’ve learnt this mindset…

108. An ode to my 26th year on Earth

Tue, 25 Nov 2025 17:45:12 GMT

Words of affirmation really is my number one love language, and every year I look forward to the birthday card messages. Overflows my cup, so this is a moment I took to honour myself, a love letter from my highest self. I’m so proud of you Lyss, here’s to your 26th year!

107. The Power of Knowing You are Made for MORE.

Tue, 18 Nov 2025 17:45:18 GMT

Born to make history. Was literally written in the newspaper about me the week I was born…so I’ve always known I was made for more!

106. Shut Up. Suit Up. Show Up.

Tue, 11 Nov 2025 17:45:10 GMT

She is feeling spicy today…

105. You Can Start Now.

Tue, 04 Nov 2025 17:45:10 GMT

You might just need this reminder that now is the time to plant the seed.

104. Friends come into our life for a Reason, Season and if we are lucky, a Lifetime…

Tue, 21 Oct 2025 17:50:08 GMT

Navigating the loss and love of adult friendship chapters! One we can all relate to…

103. Shapeshifting your 20’s Mindset

Tue, 14 Oct 2025 17:50:08 GMT

This one goes out to my friends in their early 20’s. wise words from your big sis Lyss xx

102. How you know your Manifestations are getting closer

Tue, 07 Oct 2025 17:50:16 GMT

It can be easy to slip into WHY ME, and WHEN IS IT GOING TO HAPPEN FOR ME, when we are trying to manifest our dream lives. Today’s episode is a reminder how to stay positive and realise just how close they are!

101. Today Could Be The Best Day of your Life!

Tue, 30 Sep 2025 18:50:06 GMT

Rewriting the Script: From Worst-Case to Best-Case Thinking, today’s episode is about flipping the narrative: Choosing Positivity on Purpose!

100 YAPS

Tue, 23 Sep 2025 18:50:08 GMT

We have made it to 100 episodes of CATCH ME OUTSIDE MY COMFORT ZONE!

99. Is a Wellness Retreat actually worth it?

Tue, 16 Sep 2025 18:50:08 GMT

Today’s episode I share my recent experience I have just had on a wellness women’s retreat, and wowweeee, do I have an honest review for you….

THIS WEEKEND - BLYSS and BLOOMS

TICKETS; https://www.trybooking.com/events/landing/1452468

98. If you are Single, you need to listen to this…

Tue, 09 Sep 2025 23:51:15 GMT

Single, and quite frankly, not looking to mingle. This episode is a deep dive into the introspective of living a FULL and complete life as a single person, without the feelings of loneliness, stress and fear of never finding your person. There’s so much world out there, and life for you to be living, and your future partner will simply just be an add on bonus to enjoy it with, when the invisible string decides to untangle itself and pull you together.

Find us on instagram @catchmeoutsidemycomfortzonepod

97. Help Me, I’ve Got Anxiety!!

Tue, 02 Sep 2025 18:50:20 GMT

The Tools That have helped me with anxiety, and how this might be of help to you too!

sunblyss.com.au

96. Creating Content with Confidence

Tue, 26 Aug 2025 18:50:07 GMT

My best tips on remaining authentic and creating content with confidence!

95. The Cost of Survival Mode on Women’s Wellbeing with Brittany Baylis

Tue, 19 Aug 2025 18:50:08 GMT

Today we got to interview our girl Britt! Our resident cold dip breath work facilitator, who travels from Hobart to visit us! This girl has a world of knowledge and experience in the women’s health world and I can’t wait for you to hear her story.

Find Britt on instagram @brittanybaylis_

94. People hold Power or Poison; Is your circle supporting or stopping your success?

Tue, 12 Aug 2025 18:50:07 GMT

There’s so much power or poison in the people you choose to surround yourself with…this episode we jump ship. Learn to put yourself in environments that water you.

93. If it’s meant for you, it’ll be a sliding doors moment!

Tue, 05 Aug 2025 18:50:07 GMT

Looking at rejection as a locked door we need to walk away from, and simply understand if it’s meant for us, it’ll be simple, flow and open automatically.

92. Embracing the SZN you are in…

Tue, 29 Jul 2025 18:50:08 GMT

Stop wishing your life away, embracing the slow, the busy, the now.

91. Freezing Out the Bad Habits

Tue, 22 Jul 2025 18:50:07 GMT

The Transformative Ripple Effect of Our Cold Dip Club: A Real Story of Change

In this episode, we dive into a real story from our cold dip community, how one woman’s simple decision to show up for a freezing plunge kickstarted a ripple effect of transformation in her life.

With less time for old habits and more energy for positive ones, her journey is a powerful reminder that change doesn’t have to be loud to be life-changing. This is about more than cold water; it's about connection, courage, and the quiet strength of showing up.

COLD DIP COMMUNITY

Wednesday and Saturday in Lakes Entrance, VIC

Follow us on instagram: @catchmeoutsidemycomfortzonepod

Email: alyssa@ascreativecollective.com.au

Website: ascreativecollective.com.au

90. Where have you been sis?

Tue, 15 Jul 2025 18:50:13 GMT

WELCOME BACK ANGELS! Lyss is officially back in your ears.

Coming back with a bang! 🔥

89. A letter to my 2025 self...

Sun, 29 Dec 2024 17:50:08 GMT

See ya later 2024! Let's up level ~ download the "Next Level Self" ebook https://www.ascreativecollective.com.au/product-page/the-next-level-self-e-book

88. Our Ultimate Summer Szn Line Up

Sun, 22 Dec 2024 17:50:08 GMT

This is what we have in store for this Christmas and New Year SZNNN!

Book Pilates here ~ https://get.mndbdy.ly/oJB6K8xNcPb

Vino + Vision Board Tickets here ~ https://www.trybooking.com/events/landing/1331449

87. Highlighting the Highs of the year that's been...

Sun, 15 Dec 2024 17:50:07 GMT

Wowee what a year 2024 has been, thank you for holding the space for me and the journey that I have been on this year.

86. Spice, Stress and Solitude. Navigating this Silly Szn 🍸🌶️🧑‍🎄

Sat, 07 Dec 2024 17:50:08 GMT

For those of you who need to release the reins on the end of year overwhelm!

85. 25 Things I'd Tell My Younger Self BIRTHDAY EPISODE

Sun, 01 Dec 2024 17:50:20 GMT

Well guys I have made it to the 25 club, so to reflect, here is 25 things Id tell my younger self, from my now wise older self.

84. I'M LAUNCHING A…🥁

Sun, 24 Nov 2024 17:50:07 GMT

Drum Roll Please........

83. You won't make it if you fake it!

Sun, 10 Nov 2024 17:50:05 GMT

It's time to shed that Artificial skin, and step into your true authentic self. Are you ready to unlock your dream life?

82. Is Somebody Gonna Match My Freak

Sun, 03 Nov 2024 17:50:06 GMT

Or should i say "freq" as we are talking all things magnets, mirrors and forcefields when it comes to who we are surrounding ourselves with,

Im feeling a little spicyyy as we enter Scorpio szn, a step closer to my sun season of Sagittarius #birthdaymonth

81. Speak Out before you Burn Out

Sun, 27 Oct 2024 17:50:06 GMT

How to switch off from work, balance biz and pleasure and not lead yourself to burn out...

80. You can't control the wind, but you can adjust your sails...

Sun, 20 Oct 2024 17:50:07 GMT

Boost Up for when you're feeling Blehhh

Sometimes we blame the moon, sometimes we blame each other, but what's most important is how we choose to respond. A wise man once said, "You can't control the wind, but you can adjust your sails..."

79. Healthy Mind = Healthy Life

Sun, 13 Oct 2024 17:50:25 GMT

Let's recap our recent event, focusing on re-writing your mindset!

78. All in with Accountability feat. Chelsea Allison

Sun, 06 Oct 2024 17:50:18 GMT

Chels is BACK! Follow her on instagram https://www.instagram.com/all.in.with.chels/

77. If not NOW, then when?

Sun, 29 Sep 2024 18:50:21 GMT

Inspired by my current read "The Power of Now" let's chat about what change we can make in transforming throughout these next 3 months / last quarter of 2024.

76. Connection comes Outside our Comfort Zone

Sun, 22 Sep 2024 18:50:21 GMT

In my connection + expansion era, and meeting and mingling with people who are only bringing me PEACE.

It's so beautiful to show up and step outside, to meet the aligned connections.

It might be the day that changes your life.

75. Are you self-aware of your Invisible Reputation

Sun, 15 Sep 2024 18:50:17 GMT

PR is invisible, so let's talk about what you are doing when you are clocked off...

74. Time to Get Cold Nips! 100 Dips in 100 Days with Dip Facilitator + Vibe Setter TEIGAN WOOLLARD

Sun, 08 Sep 2024 18:50:21 GMT

In today's episode I was lucky enough to chat to the incredible Teigan Woollard, a vital member of the Cold Nips Australian Tour crew, about the 100 dips in 100 days movement, as well as all things creating a life full of impact, purpose and what led to creating COLD NIPS AUSTRALIAN TOUR.

Cold Nips aka ~ Ryan and Jian, the two co-founders of this cold water loving community discovered through their own experience that beginning the day with a sunrise dip, surrounded by good people and followed by chats over a coffee, all before a work day began, held something special in its recipe. Hence why they are now on a mission to spread it AUS WIDE.

Currently touring Australia they are almost half way through their 100 day challenge and about to hit the Victorian Shores, kicking off their first VIC dip in our little local beach town LAKES ENTRANCE next Monday 16th September at 6:15am at Main Beach! You better be there! Register here - https://cold-nips-100-dips.raiselysite.com/o/lakes-entrance-main-beach

Not in Lakes Entrance? Sign Up for a dip at your local beach here - https://www.coldnips.com.au/

Follow the Tour on instagram https://www.instagram.com/cold_nips_australiantour/

Follow Teigs on instagram https://www.instagram.com/teigan_woollard

73. Don't be so caught up making a living, you forget to make a LIFE.

Sun, 01 Sep 2024 18:50:15 GMT

We don't live to work, we work to LIVE. What happens when you focus on facing your triggers, rather than running from them.

72. Getting My Glow Back

Sun, 25 Aug 2024 18:50:12 GMT

She is in her glow up era...

71. Girl Bossing a little too close to the Sun....

Sun, 18 Aug 2024 18:50:16 GMT

I asked and you delivered! Business Q + A prep for an exciting opportunity I am attending this week...

70. Enjoy the Process of 'The Becoming' in your 20's

Sun, 11 Aug 2024 18:50:17 GMT

A priceless moment, is the one right before the big THING becomes your reality.

Its important to not neglet the feeling of "becoming" what we have always dreamed of, before it really actually is our new life.

69. Lions Gate Portal Meditation to Manifest Your Dream Life!

Wed, 07 Aug 2024 18:50:14 GMT

Happy 8/8 ~ aka Lions Gate Portal Day, the best day in the astrological calendar for manifesting!

I have designed an ebook with a guide to manifest, which you can download here ~ https://www.ascreativecollective.com.au/product-page/lions-gate-manifestation-e-book

68. Bringing the JOY to Collaborating, with Lisa Hayman Photographer and Founder of The Joy Collective

Sun, 04 Aug 2024 18:50:20 GMT

Lisa Hayman enters the chat, you all know Lis, my amazing photographer, friend, twin flame and founder of The Joy Collective. I am so abundantly grateful for this woman, who ever so bravely came up to me in the wild, and asked if she could sit with me in the library one day, from then on we have worked on some incredible collaborative days together, with both our collective crew, local clients and my own proud project of launching THE JOURNAL.

Lis knows how to take a vision to the next level, she has a way with words to go hand in hand and my goodness does she have the essence of bringing JOY into every collaboration opportunity possible.

You can find her here:

Lisa's Website - https://www.lisahayman.com/

The Joy Collective instagram https://www.instagram.com/thejoycollective.studio/

Lisa's Instagram https://www.instagram.com/lisahaymanphotofilm/

67. You are NOT a number!

Sun, 28 Jul 2024 18:50:18 GMT

Why do we set goals based on a number? Why do we let a number define a form of success? It's time to stop focusing on a number, and to start focusing on the WHY.

For Collaborations or Events please contact alyssa@ascreativecollective.com.au

66. CUT THE CORD!

Sun, 21 Jul 2024 18:50:21 GMT

Welcome to my era's tour that is my life.... Today we discuss how to detach, cutting energetic cords, and making big changes to your appearance during a major life change...

65. How I knew things needed to change...

Sun, 14 Jul 2024 18:50:21 GMT

Its time to get uncomfortable again, and take change into my own hands!

What's instore, I'm not sure, but the waters are in moving and I'm on my ship to a new island...

Watch this space...

64. You aren't meant to have it all together...

Sun, 07 Jul 2024 18:50:21 GMT

This is for anyone feeling like they might be lost on their journey, not sure what's next or why the universe might feel against you. It's important to stay curious, be ourselves and we are just here, as souls on holiday having a human experience!

63. How to Create a Boujee Budget

Sun, 30 Jun 2024 18:50:20 GMT

Happy New Financial Year to all those who celebrate the becoming of a new season in biz and life! We are about to enter the second half of 2024 and I am not taking my finances lightly this time round, especially considering what I have planned on the vision board.

So heres a dummies guide to budgeting for your boujee lifestyle!

62. Guilt is the thief of Gratitude

Sun, 23 Jun 2024 18:50:12 GMT

It’s time to start romanticising your life and be thankful for the blesssings and abundance that surrounds you.

Allowing yourself to switch from a mindset of guilt to a place of gratitude 🙏

61. Sweat, Plunge, Shower, Repeat: The Ultimate Wellness Experience with Koho Sauna Founder Tom Stubbs

Sun, 16 Jun 2024 18:50:18 GMT

We thought we'd bring in the expert for this weeks episode, Tom Stubbs is the Founder of Koho Sauna. Lakes Entrance first ever floating sauna and cold plunge experience. Koho is where I host our monthly 'Sweat and Scribble' event. Get your ticket here https://www.trybooking.com/events/landing/1235429

Safe to say I have become slightly addicted to sauna's and cold plunges thanks to Tom and Brodie for opening such an epic space in our region.

Tom shares a wealth of knowledge and passion around the benefits and science behind saunas, hot and cold contrast therapy, and how they brought this idea to life!

You can keep up to date with all the amazing collabs and events at their space on instagram @kohosauna and book your session in online here - https://www.kohosauna.com.au/

60. You don't owe them anything...

Sun, 09 Jun 2024 18:50:19 GMT

Yep, you guessed it! This episode is all about BOUNDARIES. One of my favourite topics.

If you are a serial people pleaser OR you have a hard time accepting when others don't meet your desired expectations, then LISTEN UP!

PS: I am doing a 30 day self care challenge, head over to our instagram to follow along @catchmeoutsidemycomfortzonepod

59. 30 days of Self Care

Sun, 02 Jun 2024 18:50:14 GMT

I'm doing it - 3o days of self care challenge!

It's time to put ourselves first, join me and follow along, or head over to our instagram @catchmeoutsidemycomfortzonepod to get inspired!

58. Act Confident and No One Will Question You!

Sun, 26 May 2024 18:50:21 GMT

Todays episode is all about one of my fave topics ~ confidence!

Stepping outside your comfort zone comes with a huge strength of confidence.

So I thought I would share my best tips for confidence.

57. Oops I Changed My Mind...

Sun, 19 May 2024 18:50:21 GMT

How good is getting ghosted though?

Oops i decided to change my mindset, my limiting beliefs and my perception around attracting love. But today's episode we also touch on potential clients changing their mind about working with you, and how to navigate when they ghost you.

Tickets to Vino and Vision Boarding https://www.trybooking.com/events/landing/1228707

Email alyssa@ascreativecollective.com.au

56. Why we might struggle to Journal with Chelsea Allison

Sun, 12 May 2024 18:50:21 GMT

I recently had my good friend Chels over for a girls night, and then next morning as we were sipping on our gorgeous greens, we started talking about how we journal, what we do when we are struggling to put thoughts on paper and the other ways you can journal.

Follow Chels on instagram - @chelsea_allison

Sweat and Scribble Round 3 coming soon Sunday May 26, 2024 @ 8am at Koho Sauna, Lakes Entrance.

Get your tickets here https://www.trybooking.com/CRKBY

55. Are you afraid of failure, or are you actually afraid of success?

Sun, 05 May 2024 18:50:18 GMT

I absolutely loved de-bunking this topic!

Download The Next Level Self E Book https://www.ascreativecollective.com.au/product-page/the-next-level-self-e-book

Sweat and Scribble Round 3 tickets on sale now https://www.trybooking.com/CRKBY

54. "You only need 1 YES" with Author Lisa Ireland

Sun, 28 Apr 2024 18:50:15 GMT

This episode is a deep dive into the chaos of a creative mind of an author, a conversation with Lisa Ireland.

Lisa's new book "The Studio Girls" is launching April 30th and you find it at all major book stores.

You can find her on instagram @lisairelandbooks

53. Oak and Haven came to me in a dream with Founder Yana Mckenzie

Sun, 21 Apr 2024 18:50:13 GMT

Welcome back to Season 2 of Catch Me Outside My Comfort zone - I missed YOU!

We are starting off season 2 with a bang and a super special guest, Yana Mckenzie, Founder of Mindful Living store and conscious creative brand "Oak and Haven".

I met Yana over instagram and instantly found alignment within each other. You are going to love her as much as I do and hearing her story is super expansive and inspiring!

Oak and Haven

https://www.oakandhaven.com.au/

@oakandhaven

Welcome to Season 2 of Catch Me Outside My Comfort Zone

Thu, 18 Apr 2024 18:50:21 GMT

Season 2 launching 4:44am Monday 22nd April 2024

52. One Whole Year 🎂

Sun, 10 Mar 2024 17:50:23 GMT

We Made It! Our 1st Birthday and its a bittersweet one, as its our very last episode of season 1 - Sooo bloody proud and grateful for the last 52 weeks of this incredible journey building an amazing community and commitment to my CMOMCZ family!

Get your ticket to our very first event in collaboration with Glow Girls Gippsland

https://www.trybooking.com/events/landing/1195474?

51. Cheers to the Chicks!

Sun, 03 Mar 2024 17:50:19 GMT

In honour of this weeks upcoming event International Womens Day - I have been so fortunate to be apart of my first ever spotlight campaign as a Female Entrepreneur. Me? Ya I know right!

So let's take a deeeep dive into my past few years launching my own biz and podcast and where and why it all began!

50. Finding your Purpose

Sun, 25 Feb 2024 17:50:16 GMT

Episode 50 is here! I cannot believe we are almost 1 whole year into CMOMCZ, and 2 months into 2024!

Today we talk all things finding our life purpose and how we have many purposes across our life time. We were born to evolve, not be the same stagnant self forever.

49. What's the Situation(ship)?

Sun, 18 Feb 2024 17:50:21 GMT

TEA TIME! Today's episode we unlock a few juicy tales of Lyss's love life and we talk all things being in a "situationship" and how to overcome a 'break up" or pick your self back up and focusing on you. Success is the best revenge!

48. How to Make Aligned Friends

Sun, 11 Feb 2024 17:50:20 GMT

You asked, I answered! How to make new friends, aligned friends and friends who support you!

In this episode we answer some of YOUR questions, give some guidance, tips and advice around being your confident self, dealing with social anxiety, judgement around social media and lots more!

47. Small Switches in Daily Habits = Big Positve Impact

Sun, 04 Feb 2024 17:50:16 GMT

We know I am a huge positive thinker and feeler, and it recently came to my realisation that not everyone feels this way, and how I changed my small habits to have this mindset, and to feel my best self.

LINKS MENTIONED:

Gentle Habits Incense and Marker https://www.gentlehabits.com.au/?gad_source=1&gclid=CjwKCAiA_OetBhAtEiwAPTeQZwXJ2oLOpucT2ed-Qou4XPS5RnYajigyE8UOa6WedMP0PwXOHnepFhoCpRMQAvD_BwE

Catch Me Outside My Comfort Zone Challenge Prompts

https://www.ascreativecollective.com.au/product-page/step-outside-your-comfort-zone-prompts

USE CODE "CATCHMEOUTSIDE"

46. You are NOT going to be for EVERYONE

Sun, 28 Jan 2024 17:50:16 GMT

Let them. Let them unfollow, let them hate, let them envy, let them talk.

YOU WIN.

45. Asking the Universe for what you want!

Sun, 21 Jan 2024 17:50:13 GMT

If its meant for you, you can't f it up, and it will not pass you by...and if it's not for you, let the universe take it away and make room for something BETTER!

44. In my reading era...

Sun, 14 Jan 2024 17:50:22 GMT

DOOM SCROLLING IS OUT - READING IS IN!

What I am reading in 2024, my goals, my current faves and how I am keeping myself motivated to read everyday over doom scrolling!

43. My In's + Out's for 2024

Sun, 07 Jan 2024 17:50:13 GMT

Here's to the positive, abundant and high vibe year ahead! Let's let go of all the negative shit in 2024!

42. Unlocking a New You in 2024

Sun, 31 Dec 2023 17:50:16 GMT

Are you ready to kick start this new year and truly uplevel? Same, sis!

Let's do it together with our 8 day Next Level Self Course - download now and join us today over on our instagram @catchmeoutsidemycomfortzonepod

41. Merry + Bright

Sun, 24 Dec 2023 17:50:13 GMT

What a bloody year! Thanks for being here xoxo

Download The Next Level Self ebook NOW

40. Chill Out Sis. Dealing with End of Year Burnout, Triggering Conversations at Christmas and Choosing YOU.

Sun, 17 Dec 2023 17:50:18 GMT

Its PARTY TIME, but maybe that stresses you out....Let's talk about how you can choose yourself in a season when you tend to feel like you are burning at both ends. How to handle hard conversations at Christmas, saying no to events, spending money wisely and allllll the other things!

39. Must Haves when Starting a Biz

Sun, 10 Dec 2023 17:50:18 GMT

Tis the season for building an empire I say - so take this as your entry biz bible to setting up strong from the start. If you want others to take you seriously, it starts with you taking yourself serious.

38. Building with Confidence and a reviewed Contract with Annelyse Carter

Sun, 03 Dec 2023 17:50:21 GMT

Welcoming our first guest from the building industry side of things! SO lucky to have found a fellow construction girly who has a true passion and fire for construction management! Annelyse is a Project Manager and now has taken her personal business - Build Together to the next level, taking on new residential clients for contract reviews, construction advice and guidance.

Follow Annelyse over on instagram @buildtogetherpm

37. 24 Lessons I've Learnt in 24 Years

Sun, 26 Nov 2023 17:50:15 GMT

Its officially SAG SZN, so that means its my birthday week! So to reflect on another trip around the sun I thought I would share my top 24 lessons / realisations I have learnt in my 24 years of life!

36. 5 Tips for Social Media I wish I did sooner...

Sun, 19 Nov 2023 17:50:14 GMT

This ones for you small biz owners out there, personal brands and everyone wanting to step up their social media game and grow your brand!

Follow me on instagram @a.s.interior

SHOP the journal www.ascreativecollective.com.au

35. Frangipani (mum) enters the chat

Sun, 12 Nov 2023 17:50:16 GMT

Welcoming onto the podcast, my mumma FRANGIPANI! Enjoy this little d&m with me and mum, getting to know us on another level.

Follow her @frangipani68 @thefranjam or @fran.can.run and head to my website to purchase your journals www.ascreativecollective.com.au

34. How to Embrace being Single

Sun, 05 Nov 2023 20:54:44 GMT

This is for those who are single, but also if you are not... To the girls, the gays and the theys! We all deserve love and it starts with being WHO WE ARE.

33. Competition VS Collaboration

Sun, 29 Oct 2023 17:50:19 GMT

Competition happens at the bottom, those at the top are collaborating.Purchase your journal now https://www.ascreativecollective.com.au/product-page/thejournal

32. If you're hearing this, then this message is for you...

Sun, 22 Oct 2023 17:50:28 GMT

I felt called to do this, so take that as a sign, there is a message in here you may need to hear. Live card pull reading for the collective. Shop the Journal https://www.ascreativecollective.com.au/product-page/thejournal

31. You Are A Luxury

Sun, 15 Oct 2023 17:50:13 GMT

This is the hype up you need to remember your worth, value and who the FK you are.Come back to this whenever you need that reminder.Shop the Journals www.ascreativecollective.com.au

30. Mental Wellness, Mental Health, Mental Wealth

Sun, 08 Oct 2023 17:50:19 GMT

In light on Mental Health Month and tomorrow being World Mental Health Day, it felt fitting to launch The Journal to provide a resource for others on their wellness journey.Shop the Journal from 7:30pm 10/10/2023 online at ascreativecollective.com.au

29. NEW PRODUCT ANNOUNCEMENT

Sun, 01 Oct 2023 17:50:13 GMT

Set your alarms, our new product will be officially going LIVE on 10/10 for all of you amazing listeners to get your hands on. Head to our website www.ascreativecollective.com.au to sign up to the waitlist.

28. My Brow Lady, now Lash Tech takes me on Vacay!

Sun, 24 Sep 2023 18:50:10 GMT

Don't forget that where you are today, is what a past self of you use to dream of...This episode is all about "honouring the season that you are in" and whilst being able to manifest the next level and appreciate the past, we can still sit present in our current reality and trust the timing of our life.What an amazing week I just got to have going on a biz trip with my Brow Lady, now also my Lash Tech Sarah Nicole. We heading up North to catch some sun, and catch me outside my comfort zone.Find Sarah on instagram @sarahnicolebeauty.co

or CMOMCZ @catchmeoutsidemycomfortzonepod @a.s.interior

27. There is a shift in the air, and we are all aware!

Sun, 17 Sep 2023 18:50:12 GMT

Did you quit your job recently, have left a relationship, or on the verge of launching a new business, starting a new chapter or just feeling something in your waters.Well you are not alone, there is a shift in the air and we are going through a transition, A GOOD ONE! I felt called to bring this episode to you because I couldn't help but notice just how many people in my life are currently pivoting and I am here for it!Find us on instagram @a.s.interior @catchmeoutsidemycomfortzonepod

26. Vision Boards and Manifesting your Dreams

Sun, 10 Sep 2023 18:50:14 GMT

Have you ever created a vision board and just watched the magic flow into your life?Well, you are about to! Let's discuss my best tricks in my tool box for manifesting your dream desires, cars, holidays, homes, relationships, jobs and your perfect lifestyle! One of my favourite topics ever!@a.s.interior @catchmeoutsidemycomfortzonepod

25. Being Busy Isn't Always A Flex

Sun, 03 Sep 2023 18:50:13 GMT

Are you feeling the burn out creeping in, feeling like a change is coming or just know its time to flip the toxic hustle culture into a more free flowing state of mind, then you are in the right place.@a.s.interior @catchmeoutsidemycomfortzonepodhttps://www.ascreativecollective.com.au/

24. Stay-cays, Spa Days, BRB Scheduling in a Solo Date

Sun, 27 Aug 2023 18:50:18 GMT

I must admit, I am a HUGE fan of scheduling in my solo date days, from a short city stay-cay to a spa day, it is so important to make time for yourself. I am a big believer in filling up our own cups first, in order to be able to pour into others. Let this be your reminder to take a day (or week) to yourself and do something a little fun and cheeky outside your comfort zone!

Shop the merch https://www.ascreativecollective.com.au/category/all-products

23. Are you ready to Expand Your Brand?

Sun, 20 Aug 2023 18:50:13 GMT

Today we dive deep on what it means to "be the brand" expanding into new levels of business offerings, running a multi disciplinary studio, how to get into flow state with creative ideas and knowing if you are in business for the right reasons. It was great to unpack a listener question today and to share my experience with navigating challenges in my business journey. If you want some advice or have a question that we can unpack in an episode, feel free to message me on instagram @a.s.interior or @catchmeoutsidemycomfortzonepod or get in touch www.ascreativecollective.com.au

Local Photographer story - Lisa Hayman find her on insta @lisahaymanphotofilm

22. How I manifested moving to the beach!

Sun, 13 Aug 2023 18:50:40 GMT

Moving to the beach has been the biggest highlight of my "manifested" life...I don't want to give to much away on the how, when and why's, you are just going to have to go and give this a listen and use it as inspo and expander energy on how you could one day manifest moving to the place of your dreams.Follow me on insta @a.s.interior @catchmeoutsidemycomfortzonepodShop the Merch https://www.ascreativecollective.com.au/category/all-products

21. Display Home Tricks and Traps

Sun, 06 Aug 2023 18:50:09 GMT

This week my client and I went display home viewing, for no reason other than research and, after years of working in the building industry and having been conditioned to my opinion on types of builders, display homes, sales and design tricks, this is a raw insight to how I percieve display homes.. In this episode I dive into what things to look out for, questions to ask, what's your build "WHY" and how to see through the traps in our industry.Follow me on @a.s.interior for more design tips. Or read my blog over on https://www.ascreativecollective.com.au/

20. How to Talk to Anyone, Networking your way into rooms you dream to be in!

Sun, 30 Jul 2023 18:50:09 GMT

I am in my business networking era and so why not share my best tips, how I network my way into rooms, gain new connections and how I am confident in new social settings.This isn't just for the business orientated people, this can help you feel bold to talk to strangers on the street, meet people on a night out or get yourself anywhere you wish to be!Find us on instagram @a.s.interior OR @catchmeoutsidemycomfortzonepodShop the Merch https://www.ascreativecollective.com.au/category/all-products

19. My Brow Lady is in Her Witch Era

Sun, 23 Jul 2023 18:50:25 GMT

Money Mindset, Protecting your Energy and attracting magnetic people! Today we interviewed my beautiful, brow lady, friend, and now client, Sarah Cotterill from "Sarah Nicole Beauty". Sarah and I are on the exact same frequency, and love to talk all things self development and creating and manifesting our dream life! You are going to love her!You can find Sarah on instagram and tik tok at @sarahnicolebeauty.co

18. What's your Love Language?

Sun, 16 Jul 2023 18:50:08 GMT

How well do you know what your love languages are? How well do you practice them on yourself? Does your partner know what yours are, Do you know what theirs are?Let's find out!Do the love language quiz here: https://5lovelanguages.com/quizzes/love-languageFOLLOW US ON INSTAGRAM: @CATCHMEOUTSIDEMYCOMFORTZONEPOD

17. How well do you know your Birth Chart? The Ultimate Guide to Understanding Astrology with Gabrielle Wright

Sun, 09 Jul 2023 18:50:12 GMT

Today we unpack Astrology! We had the beautiful Astrologist, Gabrielle Wright on to share all things about understanding our birth charts, retrogrades, spirit signs, angel babies, relationships, compatibility and so much more.Its wild how much astrology relates back to our daily habits and purpose, and how we can trust our birth chart is guiding us back to who we are and what we manifested on earth to do.Find Gabrielle on instagram @gabriellewright.astrology Discover how to read your birth chart in her facebook group - https://m.facebook.com/groups/783868430017183/?ref=share&mibextid=S66gvFFollow us on Instagram @catchmeoutsidemycomfortzonepod

16. The Law of Letting Go

Sun, 02 Jul 2023 18:50:22 GMT

I often speak about The Law of Attraction, but today we are talking about The Law of Detachment. Surrendering to the fact that we cannot control an outcome to a desire, and instead, handing the batten back to the universe to work out the logistics for us.You know what they say, the best things happen in life when you are just LIVING!Shop the merch now https://www.ascreativecollective.com.au/category/all-productsDo the "Do it for your future self course with me https://www.georgiestevenson.net/products/do-it-for-your-future-selfFollow the podcast on instagram @catchmeoutsidemycomfortzonepod

15. This is Good, This is Growth

Sun, 25 Jun 2023 18:50:08 GMT

We are officially halfway through 2023, and I have been doing some reflection of course, and have been analysing what no longer serves me, feels good or is assisting my growth journey. Its time you do the same...Stop trying to fit into places you have outgrown sis!

14. A Designer's Advice for Living Through the Chaos of a Reno!

Sun, 18 Jun 2023 18:50:08 GMT

Are you planning on renovating, have renovated or are currently in the thick of it? Well this is going to be a good topic for you! I know exactly how it feels, (and looks) as an interior designer, I see the BTS of renovating, the good, the bad and the ugly, but most importantly, I can help YOU do it, with confidence, calmness and excitement!Happy Renovating!

13. How your Imposter Syndrome can actually HYPE You UP!

Sun, 11 Jun 2023 18:50:22 GMT

82% of us will experience Imposter Syndrome at least once in our life, and whilst it can be draining, debilitating and soul crushing, it can actually be pivoted into positive - like everything!So - let's switch the narrative and navigate Imposter Syndrome into our biggest HYPE UP HERO!

12. In my "If You Don't Ask, The Answer Is Always No" era

Sun, 04 Jun 2023 18:50:10 GMT

Business, or pleasure, we know there is always something we are desiring to ask for. In this ep I unpack deeper, why we feel the triggers that lead us to understanding why we need to ask for more.Whether its in your work, home, relationship, friendship or sense of self, we all know the thing we wish we could ask for, but we are feeling resistant to do so. So here is your reminder... "if you don't ask, the answer is always going to be no" and if you DO ask, just watch and you shall receive! You got this!

11. Tips For Building A Successful Creative Career

Sun, 28 May 2023 18:50:13 GMT

This is for you, the one who has decided its time to pursue that creative career you have always dreamed of. This is for you, the one who is ready to start a new path. This is for you, the one who is ready to be their own boss. This is for you, the one who is about to leave school, and find their dream course. This is for you, the one who is about to graduate university, and find their feet in the big wide world. This is for you, Alyssa, my 15 year old self who decided she wanted to be an interior designer. You knew you could do it, now let's tell everyone else they can do it too!Here is 15 of my best tips I have learnt along the way for building a career as a creative, and the things I wish I could have been told at the beginning. @a.s.interior www.ascreativecollective.com.au @catchmeoutsidemycomfortzonepod

10. Why 444? Angel Numbers, Signs from the Universe, what does it all mean?

Sun, 21 May 2023 18:50:14 GMT

So why 444? Is a question I constantly get asked, and I mean its a fair question, I am walking around with it attached to my neck! Today we unpack why angel numbers pop up in our life and their meanings, as well as other spiritual signs we may receive from a higher power. SO excited to be collaborating with 777GUIDED for this episode, they are a angel number jewellery brand based in Melbourne. Cheeky dissy code for you my beautiful listeners "444ZONE" for 20% off.https://www.777guided.com/

09. Take a leap or be left behind!

Sun, 14 May 2023 18:50:15 GMT

Its time hunnies to take that leap of faith, or else you are going to be left behind, standing still and stagnant as the universe whips around you.As I like to frame it, "get your shit together, because you'll run into them later" and you don't want to be where they left you!Lets take this leap into the quantum field together!!!!!Head over to our instagram @catchmeoutsidemycomfortzonepod and let us know what you are doing this week to step outside your zone.

08. Are they hot, or do they just have their s*!t together?!

Sun, 07 May 2023 18:50:17 GMT

You are in for a good one today guys, because we break into the "are they hot or just ... " trend! Whilst also breaking down what it means to have your ducks in a row, be successful in your own way and why we attract, who we attract, when in reality we all just want someone who has their s*!t together!Head over to the @catchmeoutsidemycomfortzonepod instagram and tell us your best "ARE THEY HOT OR ARE THEY JUST................."

07. Home is a feeling, not a place... Exploring our 5 senses within our space!

Sun, 30 Apr 2023 18:50:12 GMT

Plot twist, I went to a bar by myself.... how I doubled down on my comfort zone challenge this week!In today's ep we discuss the definition I have of home, homelessness and how we experience the feelings of space through all 5 of our senses, and how we can indulge on those.

06. What would you do if you knew you couldn't fail? Why I decided to start the podcast...

Sun, 23 Apr 2023 18:50:12 GMT

With a rocky start, I unveil some deep emotions that I have been holding onto for 12 months, I guess its time to face the reality, time does heal, no one ever said how much time. We all know how scary life can be, but if you were told you couldn't fail, would you know what you would go and do?Lets dive into it.Today I also bring up the WHY behind CMOMCZ, and what it has been birthed to this earth for.

05. Who are you showing up as in 2023?

Sun, 16 Apr 2023 18:50:14 GMT

As we reach the quarterly mark of the year, there is no better time to do an audit of the last three months and reflect on the pathway ahead of us. Are you happy with the direction you are going in, or is now the time to make THAT change?We discuss who are next level self is and how we can become that in an actionable way, and investing in ourselves to assist in our mental load.Stay up to date with my designer life over on instagram @a.s.interiorDo it for your future self course by Georgie Stevenson https://www.georgiestevenson.net/products/do-it-for-your-future-self

04. POV: You're an Interior Designer

Sun, 09 Apr 2023 18:50:10 GMT

From as long as I can remember starting to tell people it was my plan to become an interior designer, it was always met with a brutal opinion and throw away comments, such as “why don’t you choose a normal job, like a nurse or a teacher.’ OR ‘thats going to be hard to find a job after you finish studying’ OR ‘pfft isn’t that just fluffing cushions and picking paint colours?’And trust me, I understand where these people are coming from, I get it. Its called fear. Fear of failure.And thats something I haven’t been afraid of.

03. Rejection, Reflection and Redirection

Sun, 02 Apr 2023 18:50:10 GMT

We all know how it feels to experience rejection, however I am here to teach you how to flip your mindset around rejection and how to face it with positivity and productivity!

02. Win the morning, win the day.. is what they say!

Mon, 27 Mar 2023 17:50:11 GMT

From the moment we wake up, we should be incorporating healthy habits into our day, to ensure we are filling up our own cup, allowing us to show up as best we can in our day, for ourselves and be able to pour into those around us!Today's ep is all about my morning routine and rituals, finished off with a few fun night time hacks I implement to have a good nights sleep.Where you can find me:Instagram: @catchmeoutsidemycomfortzonepod @a.s.interior @alyssasutherland_Website: www.ascreativecollective.com.auPinterest: https://pin.it/5JzpHMw

01. How did I get here?!

Thu, 23 Mar 2023 17:50:15 GMT

Today I’ll be talking about the last 5 years that have led me to be exactly where I am today. Sharing this story brought up so many things for me, both in positive and hard ways, but it’s important to acknowledge that it is the things we go through, that make us who we are. Todays reminder: “you’re already doing it”

Welcome to catch me outside my comfort zone!

Mon, 20 Mar 2023 04:04:28 GMT

Teaser episode...CMOMCZ is finally here....My name is Alyssa Sutherland, Australian entrepreneur and creative director of A.S Creative Collective.As a designer, podcaster, self development enthusiast, and human, I strive to leave people, businesses, spaces, brands, websites and more, better than I found them.... I hope along the way this podcast can do that for you in a small or big way!Thanks for supporting me, but most importantly thank you for doing this, for YOU!