<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Can You REAL-ate?]]></title>
    <link>http://www.canyoureal-ate.com</link>
    <atom:link href="https://media.rss.com/can-you-real-ate/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[<p>"Can You REAL-ate" goes beyond conversation to foster education and understanding between Black men and women. We dive into relatable topics that resonate with the everyday experiences of men and women, embracing the dynamics between male and female, Black man and Black woman. Our goal is to bridge cultural and relational gaps by exploring roles, expectations, and authentic connections. This show is about standing up, being real, and bringing "REAL" talk to help rescue and strengthen the relationships that matter most. Let's talk about it!</p><p>Cashapp: $Shannonllc</p>]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 12:19:41 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[Canyoureal-ate.com]]></copyright>
    <itunes:image href="https://media.rss.com/can-you-real-ate/20241026_061032_2a5dfaa47916fecdb6add2198876172f.jpg"/>
    <podcast:guid>0371ea3d-8e21-5d4b-a60e-2bdbe3d05cc3</podcast:guid>
    <image>
      <url>https://media.rss.com/can-you-real-ate/20241026_061032_2a5dfaa47916fecdb6add2198876172f.jpg</url>
      <title>Can You REAL-ate?</title>
      <link>http://www.canyoureal-ate.com</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>Canyoureal-ate.com</podcast:license>
    <itunes:author>IfaBukola &amp; Shannon P</itunes:author>
    <itunes:owner>
      <itunes:name>IfaBukola &amp; Shannon P</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Angel Reese and the Sexualization of Women]]></title>
      <itunes:title><![CDATA[Angel Reese and the Sexualization of Women]]></itunes:title>
      <description><![CDATA[<p>In this episode, we dive into the recent buzz around Angel Reese and the reactions to her latest attire, using her experience as a lens to explore the broader issue of women being sexualized based on their clothing choices and appearance. We discuss societal expectations, double standards, and the pressure on women, especially in the public eye, to balance self-expression with how they’re perceived. Join us as we unpack how fashion choices can lead to unfair judgments, why women’s bodies are often politicized, and how we can work toward a culture that respects women’s right to dress confidently and authentically without fear of objectification.</p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1727035</link>
      <enclosure url="https://content.rss.com/episodes/297159/1727035/can-you-real-ate/2024_10_31_01_51_30_a8a5b16e-8de2-4884-9e8f-0291ac95e225.mp3" length="50858670" type="audio/mpeg"/>
      <guid isPermaLink="false">e7157b43-77bf-478c-b9c5-6596486bae99</guid>
      <itunes:duration>3178</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 29 Oct 2024 21:22:43 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241029_091017_30140d4436a28e00df0bc1022a9eddbb.png"/>
      <podcast:soundbite startTime="448" duration="352">Does a Woman's attire dictate her treatment?</podcast:soundbite>
    </item>
    <item>
      <title><![CDATA[Call Captured Outrage for Angel Reese Choice of shorts!]]></title>
      <itunes:title><![CDATA[Call Captured Outrage for Angel Reese Choice of shorts!]]></itunes:title>
      <description><![CDATA[<p>First phone talk discussing Shaquille O'Neal's comments to Angel Reese about women wearing booty shorts for WNBA games!  </p><p> <em>(The views, thoughts, and opinions expressed by guests on this podcast are solely those of the guest and do not necessarily reflect the views, opinions, or positions of Shannon Smith, the host, or the business associated with this podcast. Shannon Smith and [Podcast/Business Name] are not responsible for any statements made by guests and do not endorse any opinions shared unless explicitly stated.)</em></p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1729524</link>
      <enclosure url="https://content.rss.com/episodes/297159/1729524/can-you-real-ate/2024_10_31_04_28_09_9554da47-6f73-40b3-a7c9-ea79ca68d830.mp3" length="61360037" type="audio/mpeg"/>
      <guid isPermaLink="false">083c58fe-d29b-4e71-8be7-759f9535840c</guid>
      <itunes:duration>3834</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Thu, 31 Oct 2024 04:28:20 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241031_041026_6a4b9932965f46414c95409c8ae53d53.png"/>
      <podcast:soundbite startTime="210" duration="542">No body wants to see a girl playing basketball!</podcast:soundbite>
    </item>
    <item>
      <title><![CDATA[Why Men Struggle When Dating]]></title>
      <itunes:title><![CDATA[Why Men Struggle When Dating]]></itunes:title>
      <description><![CDATA[<p>Curious about why men struggle with dating in 2024? Watch this video to uncover some of the real reasons behind it. Don't miss out on part 2 of this eye-opening discussion! 20yrs old to 40yrs + panelists</p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1768327</link>
      <enclosure url="https://content.rss.com/episodes/297159/1768327/can-you-real-ate/2024_11_23_20_39_02_ff85d3fa-b0b2-4b76-b881-e929ac8f0968.mp3" length="64083738" type="audio/mpeg"/>
      <guid isPermaLink="false">a1ad9a97-9b48-4761-87a7-ea6eaca3a91a</guid>
      <itunes:duration>4005</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Tue, 17 Dec 2024 05:06:20 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241123_081102_27eafa0a0566a9b5aaf524caeec54fe7.png"/>
    </item>
    <item>
      <title><![CDATA[ BLACK WOMEN SPEAK OUT on Their Role in Today's Society!]]></title>
      <itunes:title><![CDATA[ BLACK WOMEN SPEAK OUT on Their Role in Today's Society!]]></itunes:title>
      <description><![CDATA[<p><a target="_blank" rel="noopener noreferrer nofollow" class="yt-simple-endpoint style-scope yt-formatted-string bold" href="https://www.youtube.com/playlist?list=PLGngt9CpCK6KlQvO9cXJt_TkOYtsB7vN_">BLACK WOMEN SPEAK OUT on Their Role in Today's Society!</a></p><p>Join the conversation about women's roles in society. Let's discuss the real role of a woman in the home and society in this thought-provoking roundtable with women from various generations.</p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1757524</link>
      <enclosure url="https://content.rss.com/episodes/297159/1757524/can-you-real-ate/2024_11_16_17_42_10_9cc7a0bf-1f31-4683-8142-8eec7758e470.mp3" length="117947810" type="audio/mpeg"/>
      <guid isPermaLink="false">29d2b1dd-ca4e-470a-9221-8a0f1ad3dd2a</guid>
      <itunes:duration>7371</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sat, 16 Nov 2024 21:36:37 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241116_051115_903b4b7c3b66ad7610c5c3f460616a06.png"/>
    </item>
    <item>
      <title><![CDATA[Female Rappers Are Pawns & Exploited!]]></title>
      <itunes:title><![CDATA[Female Rappers Are Pawns & Exploited!]]></itunes:title>
      <description><![CDATA[<p>Are female rappers being used as pawns in the game of politics? From Cardi B to Megan The Stallion, it seems like every female rapper is being co-opted by politicians to push their agendas. But is this a genuine attempt to amplify their voices, or is it just a cynical ploy to win votes? In this video, we're exploring the exploitation of female rappers for political gain and what it means for the future of hip-hop. So, are female rappers being exploited for political gain? Let's dive in and find out.</p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1747247</link>
      <enclosure url="https://content.rss.com/episodes/297159/1747247/can-you-real-ate/2024_11_11_21_07_26_8efe2826-1f5f-4dac-8856-8bfe6a2181fa.mp3" length="72008245" type="audio/mpeg"/>
      <guid isPermaLink="false">b4dd0ebe-a8bf-4012-a294-4040070229e1</guid>
      <itunes:duration>4500</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sat, 16 Nov 2024 16:38:20 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241111_091117_dbebf71f6fcf8f1900fe5a06b7e2201c.png"/>
    </item>
    <item>
      <title><![CDATA[The Black Man's Role in Home and Society]]></title>
      <itunes:title><![CDATA[The Black Man's Role in Home and Society]]></itunes:title>
      <description><![CDATA[<p>What does it really mean to be a man today? Join me as I take on the challenge of exploring what it really means to be a man in today's society with my guest panelist. From 18yrs old to 40+ the men here, are representing for the African American Male community. We are diving deep into some tough conversations!</p>]]></description>
      <link>https://rss.com/podcasts/can-you-real-ate/1757447</link>
      <enclosure url="https://content.rss.com/episodes/297159/1757447/can-you-real-ate/2024_11_16_16_09_55_cd801895-93b3-4d78-995f-4909397bb389.mp3" length="80789567" type="audio/mpeg"/>
      <guid isPermaLink="false">a1896dee-27c4-421d-9226-7c2a35eb2b15</guid>
      <itunes:duration>5049</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Sat, 16 Nov 2024 16:38:10 GMT</pubDate>
      <itunes:image href="https://media.rss.com/can-you-real-ate/ep_cover_20241116_041139_4655ed2034fafbb2fd40336b94d6fb8e.png"/>
    </item>
  </channel>
</rss>