<![CDATA[The BySteve Podcast]]> https://www.bysteve.uk/ Join me, a man with a mic, as I dive into the diverse world of podcasting. I talk about and interview fascinating people and discuss everything the world has to offer. From personal stories and lifestyle tips to inspirational moments, fun adventures, and fashion insights, I share what's happening in my world and others'. Tune in to explore, learn, and be inspired.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 08:40:17 GMT en 80aee3cb-6f27-5a9c-a02a-84d551adecc5 https://media.rss.com/bysteve/20230410_040429_9ae059bc6d81f571ab466dee269813b2.jpg The BySteve Podcast https://www.bysteve.uk/ yes SFoster 2023 Steve Foster Steve Foster true episodic podcast <![CDATA[On your own or Alone ..]]> Respecting yourself to know the difference, but understanding where that feeling comes from.

]]> https://rss.com/podcasts/bysteve/1726247 2a8c192f-ea25-45c2-9952-ff32d8a5ae04 1013 full 2 2 3 3 true Sat, 28 Dec 2024 12:51:19 GMT <![CDATA[🥱 I'm Tired !! 🥱 ]]> Tough week or so, trying to find my groove. This one just hits on some feelings within my tiredness, The days have been like treacle at times but im good.

]]> https://rss.com/podcasts/bysteve/1722460 f5e0318a-8e53-4acd-8eb2-6f2b16c86a0f 485 full 2 2 2 2 true Sun, 27 Oct 2024 19:11:55 GMT <![CDATA[Out my feelings... or trying ]]> Some friendly reflections and feedback hurt my soul - I needed a break to re-relate and assess. It's a process I'm trying to find the final direction of my words and the podcast as a whole. Numerous people hit me up with some construction feedback which as an emotional bear I just didnt know how to process - more trigger warnings, more info about whats coming is I guess whats needed.

]]> https://rss.com/podcasts/bysteve/1711781 271f24d6-1333-48c1-91c6-bfc104b85124 1091 full 2 2 1 1 true Sun, 20 Oct 2024 17:44:41 GMT <![CDATA[Interview with 🌟 Jesse Sazant 🌟 Great Britain Maxi Basketball Coach ]]> A great open chat and Q&A with Jesse Sazant friend and basketball coach, Here we talk Maxi Basketball, Coaching, Building a team and the importance of understanding your teammates and coaches but also talking through the journey of impact that coaches have on people not just in the moment but for the journey ahead both within sports and in life.

]]> https://rss.com/podcasts/bysteve/1656391 c50a29a3-fc88-489d-bf0f-f7b2b385ccb5 4044 full 1 1 26 26 true Sat, 14 Sep 2024 14:58:12 GMT <![CDATA[Dealing with grief ... or not ]]> I thought I was ok.. I wasn't ... im doing better but as always trying to share through it all.

]]> https://rss.com/podcasts/bysteve/1637622 99610e84-8197-406a-b7a5-deeffaadc6f9 524 full 1 1 25 25 true Sun, 01 Sep 2024 16:58:13 GMT <![CDATA[Podcast Reflections - 8 Months of Constant Podcasting ]]> A short reflections podcast - Discussing my podcast journey this last few months. Thanks for listening as always @by_stevefoster on Insta if you want to check out my socials

]]> https://rss.com/podcasts/bysteve/1633818 0a7994d2-d33c-4b6d-9095-3f97ba5c7daf 764 full 1 1 24 24 true Thu, 29 Aug 2024 08:28:30 GMT <![CDATA[I made it to 30 episodes - Dating in your 40's]]> Proud I made it to 30 episodes* as part of the the podcast development 7 episodes have been moved over to 'The SAS Playbook Podcast' Channel

.... Dating in the your 40's - Savage

]]> https://rss.com/podcasts/bysteve/1623170 ca996982-151f-4576-a686-4ec7117ec96c 604 full 1 1 23 23 true Thu, 22 Aug 2024 19:23:56 GMT <![CDATA[Protect your peace ✌️ ]]> Its been a minute, Im sorry, I am back after a couple weeks off and here I discuss Peace, Space and Time and the individual value of all them to me, Check it out!!

]]> https://rss.com/podcasts/bysteve/1607757 8bb1dedf-395d-46eb-8725-af7eb54f170b 442 full 1 1 22 22 true Sun, 11 Aug 2024 15:57:00 GMT <![CDATA[What instagram asked .. I delivered..]]> I posted on instagram for some listener questions and while a little random I tried to cover a few... ranging from what equipment I use, crocs and sliders and how to ...

]]> https://rss.com/podcasts/bysteve/1586178 fa5f8183-ca87-4ed2-80c7-4f32dfaf31c3 933 full 1 1 21 21 true Sun, 28 Jul 2024 19:52:05 GMT <![CDATA[💀 Death by Letter ☠️ ]]> I short reflection after a tough weekend. not a bad one just some great conversations with my Mom about some of our tough times which brought up some feelings. Dealing with death by letter sucks. I hope it doesn't happen to you.

]]> https://rss.com/podcasts/bysteve/1576060 baffe92b-5c24-4023-b4ea-a056dc64fa0b 516 full 1 1 20 20 true Sun, 21 Jul 2024 18:46:41 GMT <![CDATA[👨‍🏫 When I was a teacher, moving to coaching 🏋️‍♂️ ]]> The focus was on changing careers and the doubts that come with ... turned into a little educational waffle and some solid points on change and managing career choices.

]]> https://rss.com/podcasts/bysteve/1573371 0a87c6d1-8220-4de5-85a2-065fed944528 1050 full 1 1 19 19 true Thu, 18 Jul 2024 18:55:43 GMT <![CDATA[6hrs in a Ford Capri 🚗 ]]> Growing up isn't easy, especially when your dad locks you in the car for 6hrs..

]]> https://rss.com/podcasts/bysteve/1561619 cebd700d-0a8e-4d38-bceb-aa301d348bb0 621 full 1 1 18 18 true Tue, 09 Jul 2024 12:49:51 GMT <![CDATA[ Pesaro Reflections 🏀 ]]> Just a brief check in on post Peasro European Championships - it was tough and we had some hurdles, in the last week I have mulled over why 6th is a fair result.

]]> https://rss.com/podcasts/bysteve/1559799 48f5d88c-edcd-4d9e-829d-9d18b6c98906 585 full 1 1 17 17 true Mon, 08 Jul 2024 15:16:34 GMT <![CDATA[Validation ]]> I will defo touch on this more once the dust settles, my constant search for winning validation as a basketball hurts my soul - medals and trophies don't define you but when its all said and done they will ask you what you won.

]]> https://rss.com/podcasts/bysteve/1541124 3b72a8da-db28-40de-8f6c-2769b6afd7ad 291 full 1 1 16 16 true Thu, 27 Jun 2024 08:15:53 GMT <![CDATA[Feeling worthless and empty lies heavy... get by with some help from my friends.]]> This one was a tough one to record but it was also timely because one of my lowest moments I ever felt was around this time a couple a years ago which lead to a few months a chaos and a constant state of overwhelming emptiness - then the sun came out, well I found good people at the right time.

]]> https://rss.com/podcasts/bysteve/1528860 31b21543-877b-42dc-a8a1-68babca91288 795 full 1 1 15 15 true Tue, 18 Jun 2024 06:00:44 GMT <![CDATA[Why I ❤️ Fashion .. coz she told me to get changed part 2]]> Following on from last weeks why I love fashion episode a little more insight to how I became me.

]]> https://rss.com/podcasts/bysteve/1525559 dab59ee4-c76b-40da-b7f8-d2578f048adb 681 full 1 1 14 14 true Fri, 14 Jun 2024 18:44:18 GMT <![CDATA[Why I ❤️ Fashion... coz she told me to get changed part 1]]> An insight to why I love fashion... based around a relationship of no bank cards, been told to get changed and having somebody spend all your money.

]]> https://rss.com/podcasts/bysteve/1513901 4734a138-e8b3-4f6b-a1ec-1f1ba785b14b 551 full 1 1 13 13 true Thu, 06 Jun 2024 20:00:11 GMT <![CDATA[Reflections of Santander 🏀 ]]> After a 4 day trip to Santander I give a quick over view of the success we achieved but also a brief reflection of how that came about. Check it out!

]]> https://rss.com/podcasts/bysteve/1510292 506c71ca-32d1-47a9-8486-5b40f2442308 488 full 1 1 12 12 true Tue, 04 Jun 2024 16:41:03 GMT <![CDATA[Adversity and Challenge! 🏀 ]]> When the news hit .. it hurt, it hurt bad. Time to raise up.

]]> https://rss.com/podcasts/bysteve/1493279 fac35f0b-d8c2-48b5-b1d0-9a504c0cc97f 434 full 1 1 11 11 true Sat, 25 May 2024 13:35:25 GMT <![CDATA[All Change]]> Some subtle changes in the GB Maxi over 40's set up which I cover and how it affects me and my playing time and role along with a little Q&A to wrap up the little 15mins podcast to get us back on the map.

]]> https://rss.com/podcasts/bysteve/1405329 83320cd5-06b2-4faf-b4f1-945c71070beb 1040 full 1 1 10 10 true Sun, 24 Mar 2024 17:44:59 GMT <![CDATA[The Big Weekender - Selection Time 🏀 ]]> Locked up in a hotel in Nottingham - preparing for the over40s GB basketball selection process for the European Championships in Italy in June. Just some light musings

]]> https://rss.com/podcasts/bysteve/1308853 a57b2121-bba8-4e5f-bcbd-8612b5661e2b 479 full 1 1 9 9 true Sat, 20 Jan 2024 06:44:30 GMT <![CDATA[🏀 Selection - Rejection 🏀 ]]> Mini Podcast - discussing the MaxiBasketball Over 40's selection process for European Championships 2024 in Italy and how I will hope to be part of the team in January.

Insta : the_by_steve_podcast

Insta : trained_by_steve

LinkedIn : Steve Foster

]]> https://rss.com/podcasts/bysteve/1233975 0d6e20ab-73b5-4cdb-a017-bda389cd35ad 590 full 1 1 8 8 true Tue, 21 Nov 2023 11:35:25 GMT <![CDATA[Mens Mental Health ]]> Firstly .. I am not a trained medical professional, counsellor or similar. Just a guy who has struggled with his own mental health and wanting to highlight that being vulnerable is fine and that we should all have somebody we can turn to. Episode 7 is a little waffle but the point is - Talk to somebody when you need to.

]]> https://rss.com/podcasts/bysteve/1231706 26abf211-8607-4b0a-82b6-0328815c5521 1431 full 1 1 7 7 true Sun, 19 Nov 2023 21:53:13 GMT <![CDATA[🍂 Autumn Vibes 🍁 ]]> https://rss.com/podcasts/bysteve/1189144 adb84cbb-b144-4157-bea4-0dee2b583c90 416 full 1 1 6 6 true Wed, 25 Oct 2023 18:32:25 GMT <![CDATA[The Catch up & Fashion Bargains ]]> https://rss.com/podcasts/bysteve/1184330 8dd860c6-c6e7-42ec-8b0d-d41242c663db 1359 full 1 1 5 5 true Sun, 22 Oct 2023 19:09:52 GMT <![CDATA[Argentina here we commmmeeeeee! 4 weeks and counting.]]> https://rss.com/podcasts/bysteve/1054354 c1ca6130-ae6c-464e-b99f-a53cbb14b5b5 1745 full 1 1 4 4 true Thu, 27 Jul 2023 17:00:32 GMT <![CDATA[Yllavation - ]]> https://rss.com/podcasts/bysteve/959662 c911826c-bb49-40a2-9cda-e03d0a1e14de 5151 full 1 1 3 3 true Sat, 20 May 2023 06:26:17 GMT <![CDATA[NBA Play in and 1st round matchups ]]> Just a quick look at the NBA playoff play in games and the 1st round match ups ..

]]> https://rss.com/podcasts/bysteve/905498 fb1e4da2-fa79-47be-a01f-22665f484217 751 full 1 1 2 2 false Wed, 12 Apr 2023 17:34:30 GMT <![CDATA[My Jump into podcasting...]]> Well I woke up and decided today was the day id record my first podcast.. so I did and here it is, Rome wasn't built in a day and this episode is just me talking about myself and what I hope to bring to podcasting.

]]> https://rss.com/podcasts/bysteve/902050 eadfa230-93fc-4a81-ac5a-5fa38f527d07 623 full 1 1 1 1 true Tue, 11 Apr 2023 16:28:39 GMT