<![CDATA[Built For Balance]]> https://rss.com/podcasts/built-for-balance Welcome to Built for Balance—the show where two best friends, a certified personal trainer and a nurse coach, share real, relatable, and actionable tips for living your healthiest life. We believe true wellness is about more than workouts and salads—it’s about strength, energy, and finding balance in every season of life.

From gut and hormone health to lifting tips, mindset shifts, and lifestyle hacks, we’ll break it all down with a mix of expert insight and unfiltered bestie banter. Whether you’re here to learn something new, stay motivated, or just feel seen in your wellness journey, you’re in the right place.

So grab your water bottle and let’s get Built for Balance—together.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 14:55:40 GMT en 7c588a31-a7f0-5700-85aa-943a89051885 https://media.rss.com/built-for-balance/20250812_100858_f6533027f548f9bb28615fadcecfa510.png Built For Balance https://rss.com/podcasts/built-for-balance yes Marissa McElwain & Tabitha Foote Marissa McElwain & Tabitha Foote true episodic 943cdb00-7d2a-11f0-a960-8b990337f078 podcast <![CDATA[Episode 1 - Q&A]]> In our very first episode, we’re sharing who we are, why we started this podcast, and how balance plays a role in everything from lifting to gut and hormone health. Get to know us, laugh with us, and learn what it really means to be Built for Balance.

]]> https://rss.com/podcasts/built-for-balance/2173214 f5b7afcd-b294-4ec4-953b-392a6bce595d 3816 full 1 1 1 1 true Mon, 18 Aug 2025 22:04:17 GMT