https://rss.com/podcasts/benefits-of-semen-retention Topics this podcast will discuss is health,self worth, mental health, well-being, and Manifestation. I will be going in depth about all these topics and how to get into alignment with the best version of yourself. This will give you the information on what steps to take and action needed. I offer personal one on one coaching you can book a consultation with me email blessed4real3@gmail.com

]]> RSS.com 2026.428.112250 Mon, 11 May 2026 04:11:59 GMT en b6696160-06b8-5630-81d3-78b0d5de649f https://media.rss.com/benefits-of-semen-retention/20251230_061221_26c9d4b72c9280e1df5d69e4136eb5a1.jpg https://rss.com/podcasts/benefits-of-semen-retention yes Ernest Myers Ernest Myers false episodic podcast New Mexico, USA false I explain about sexual energy exchange and the importance of being careful about giving your energy out to just anyone.

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]]> https://rss.com/podcasts/benefits-of-semen-retention/2573977 59e79054-cfbb-4408-a49e-fda43a5c203e 213 full 1 1 4 4 false Tue, 24 Feb 2026 03:12:29 GMT What to expect while on semen retention.

]]> https://rss.com/podcasts/benefits-of-semen-retention/2549684 3c3612ff-7847-4bd6-a4d9-3ce251f8d0d4 267 full 1 1 3 3 false Tue, 24 Feb 2026 03:11:57 GMT This episode is about raising your frequency and the many benefits of when you do it .

]]> https://rss.com/podcasts/benefits-of-semen-retention/2538259 6746f431-f40d-4682-b858-f75bc1c43d63 378 full 1 1 2 2 false Tue, 10 Feb 2026 00:43:26 GMT In this first episode I will talk about self worth and how to apply self worth in your relationship with others in your life and set boundaries with people for your mental health.

]]> https://rss.com/podcasts/benefits-of-semen-retention/2525283 07a69f4b-8072-42ce-9196-125a515edc56 363 full 1 1 1 1 false Fri, 06 Feb 2026 00:02:29 GMT This episode I am speaking about shifting your focus to change your emotional state and that you are the controller of how you feel and react.

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