https://rss.com/podcasts/beginners-guide-to-fitness Beginner’s Guide to Fitness is a podcast designed to help those new to fitness build healthy habits and start their workout journey with confidence. Each episode covers simple exercises, tips on setting realistic goals, advice on nutrition, and ways to stay motivated.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 12:12:02 GMT en 631057c3-b3ba-5d78-8b2f-5e0214ad1278 https://assets.rss.com/images/no-cover-1400.jpg https://rss.com/podcasts/beginners-guide-to-fitness yes George Koronis George Koronis false episodic podcast This episode is my intro to my podcast and covers what I will be posting.

]]> https://rss.com/podcasts/beginners-guide-to-fitness/1711903 b080f153-a895-442f-b09f-3128ea22fed0 284 full false Sun, 20 Oct 2024 18:58:58 GMT