Bears and Lions Podcast

5 Questions to Ask Yourself #90 – Bears And Lions Podcast

Thu, 20 Jun 2024 11:00:51 GMT

In today’s conversation, I ask 5 questions that help every know if they’re going the right way. These questions stem from years of experience, successes, and failures. These are questions I ask myself when I feel like I don’t know what to do. Let’s get into it.

The Bears and Lions Podcast is a podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Fully Charged #89 – Bears And Lions Podcast

Mon, 17 Jun 2024 11:01:03 GMT

If you ask anyone, “How are you doing?” I bet you will get some from of response or caveat saying, “Tired.” There is a growing sense that people are searching for it, but just can’t seem to ever be fully charged. In today’s conversation, I break down the idea of being fully charged. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

You Can’t Bring Everyone #88– Bears And Lions Podcast

Thu, 13 Jun 2024 11:00:58 GMT

You cannot take everyone with you into your future. In today’s conversation, I continue sharing lessons from the book Mindshift by Erwin Raphael McManus. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Mindshift #87 – Bears And Lions Podcast

Mon, 10 Jun 2024 11:00:38 GMT

I’ve been talking about it for weeks and finally have begun my journey through the book “Mindshift” by Erwin Raphael McManus. Todays episode is all about belief – people – and your audience. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

What If? #86 – Bears And Lions Podcast

Thu, 06 Jun 2024 11:00:26 GMT

“What if?” I have this tendency to allow my brain to speak negativity into my life at the worst possible moments. Maybe you know what I’m talking about? In today’s conversation, I talk about how to fight back and take our “What If” fears captive and step into our greatest future. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Carpe Omnia #85 – Bears And Lions Podcast

Mon, 03 Jun 2024 11:00:29 GMT

“Carpe Diem,” you may know that it means to “Seize the Day.” But do you know what “Carpe Vitam” means? What about “Carpe Praeterita?” In today’s conversation I challenge you to seize the opportunities you’re given in life. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Make it a Combo #84 – Bears And Lions Podcast

Thu, 30 May 2024 11:00:29 GMT

Make it a combo! Sometimes you’re doing the right things at separate times. If you find yourself in a rut of sorts, then see what things you can combine together? As an example, Diet and Exercise may need to be combined with Sleep hygiene and rest.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Board of Directors #83 – Bears And Lions Podcast

Mon, 27 May 2024 11:00:26 GMT

Today is all about my Board of Directors or B of D. Who are the people I listen to most? Who are the people that hold me accountable? And who are the people that challenge my views, my thoughts, and my actions that keep me on the right path. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Self-Addicted #82 – Bears And Lions Podcast

Thu, 23 May 2024 11:00:58 GMT

In today’s conversation, I talk about Self-Addiction, AKA – Ontological Addiction Theory. In a world of social media and constant focus on ones self I thought this was a conversation we needed to have.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Proverbs to Live By #81 – Bears And Lions Podcast

Mon, 20 May 2024 11:00:45 GMT

In today’s conversation, I share some of the best proverbs that will help you live a successful and full life. This doesn’t mean your life will be perfect or that you’ll get rich. But it will give you the best perspective to handle anything that comes your way. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Make It Make Sense #80 – Bears And Lions Podcast

Thu, 16 May 2024 11:00:51 GMT

Have you ever been through something that was really difficult in the moment. But as time went on, that difficult thing became clearer and clearer and began to make perfect sense? That’s what we talk about in today’s conversation. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

S.O.P. #79 – Bears And Lions Podcast

Mon, 13 May 2024 11:00:35 GMT

One of the best things I’ve done over the past year has been creating S.O.P.’s – or Standard Operating Procedures. In today’s episode, I share about S.O.P.’s and how to create them. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Conditions of Greatness #78 – Bears And Lions Podcast

Thu, 09 May 2024 11:00:41 GMT

In today’s episode, I talk about what it actually takes to become great. Like a flower blooming, the conditions must be specific. Likewise, we must create the right conditions. I had a blast with this conversation, and I hope you’ll be challenged and inspired. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Just Keep Swimming #77 – Bears And Lions Podcast

Mon, 06 May 2024 11:01:26 GMT

Have you ever had a moment in life where you didn’t know whether to laugh or cry? In today’s episode, I share why that was me this weekend. If you’re going through a challenge this episode is for you. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

“Al Dente” Dreams #76 – Bears And Lions Podcast

Thu, 02 May 2024 11:00:19 GMT

I LOVE COOKING! I was so excited to go into the term “Al Dente,” and how it relates to pursuing our dreams, goals, and passions. This was a fun conversation for me, and I hope it challenges and encourages you. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

The Power of Desperation #75 – Bears And Lions Podcast

Mon, 29 Apr 2024 11:00:46 GMT

I believe desperation can bring a lot out of us if we let it. In some cases, it brings the worst out of us. In other cases, it brings the best out of us. Hopefully, this episode will challenge you to think about where you are in life. And whether you need to make a change. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Who’s on your couch? #74 – Bears And Lions Podcast

Thu, 25 Apr 2024 11:00:31 GMT

If you could sit down with anyone in history, alive or dead, who would you sit down with? Why? I share 3 people I’d like to sit down with and have a good conversation in today’s episode. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

When Life Gives You #73 – Bears And Lions Podcast

Mon, 22 Apr 2024 11:01:08 GMT

We’ve all heard the saying, “When Life Gives You Lemons, Make Lemonade!” It’s a little cliché but it’s a good saying. It gives us purpose. I have missed you all this past week and I can’t wait to have this conversation with you today. Let’s get into it!

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

That’s FIRE! Part 2 #72 – Bears And Lions Podcast

Thu, 11 Apr 2024 11:00:25 GMT

If you can’t stand the heat, then stay out of the kitchen. The heat is relative to the skills you have. The more skills, the more heat you can take.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

That’s FIRE! Part 1 #71 – Bears And Lions Podcast

Mon, 08 Apr 2024 11:00:42 GMT

There’s a fire inside of each and every one of us. It is up to us to decide how we will use it. We can use it as fuel. We can use it to provide others heat. If we’re not careful we may use it to burn others. But if we don’t direct it somewhere, we will burn ourselves from the inside out.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Great Expectations #70 – Bears And Lions

Thu, 04 Apr 2024 11:01:24 GMT

Honestly, today’s title is FIRE! I’m just joking. I really enjoyed today’s conversation about expectations and false expectations that we place upon ourselves. I hope this encourages you like it did me. Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Check Engine #69 - Bears And Lions Podcast

Mon, 01 Apr 2024 11:00:26 GMT

The month of March has been a tough month for me. In today’s episode I talk about how the check engine light in my car came on this weekend. Which got me thinking about how many check engine lights have been on in my brain through this month. I share 5 important questions to check in with yourself this week.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

The Value of Comparison #68 – Bears And Lions Podcast

Thu, 28 Mar 2024 11:01:01 GMT

In today’s episode, I talk about why I think comparison should be valued and not avoided. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Buy Into You Future #67 - Bears And Lions Podcast

Thu, 21 Mar 2024 11:00:31 GMT

In today’s episode, I talk about how to face objections and buy into your future! Let’s get into it!

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

The 3 W’s of Life #66 – Bears And Lions Podcast

Mon, 18 Mar 2024 11:00:41 GMT

In today’s episode, I share a little about the values my father passed down to my siblings and myself. I share what the heck the 3 W’s mean and how to utilize them in your life. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Highlight Reel #65 – Bears And Lions Podcast

Thu, 14 Mar 2024 11:00:30 GMT

In today’s episode, I talk about the highs, the lows, and everything in between. How social media is basically a human highlight reel. And how character is better than followers. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Growth Seasons #64 – Bears And Lions Podcast

Mon, 11 Mar 2024 11:00:35 GMT

In today’s episode, daylight savings happened, and I talk about growth seasons. I also share a little bit about what type of fruit to bear. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Love and Respect #63 – Bears and Lions Podcast

Thu, 07 Mar 2024 12:00:37 GMT

In today’s episode, I jump into the conversation of 50/50 friendships and how consumerism is infesting relationships. We break down how real Love and Respect is built. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

The 3 Steps of Inspiration #62 – Bears And Lions Podcast

Thu, 29 Feb 2024 12:00:24 GMT

In today’s episode, I break down the 3 steps of inspiration. There are a lot of ways one is inspired, but how does that even work? When does inspiration lead to actual change? How does transcendence correlate with inspiration? I talk about all that and more, so let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Finding Peace #61 – Bears And Lions Podcast

Mon, 26 Feb 2024 12:00:26 GMT

In today’s episode, I talk about Peace and how to find it. I talk about how the definition of peace may vary for each person. I also talk about a technique used by dancers that will help us keep our peace. Let’s get into it.

If you'd like to support the podcast, please - Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

BTS of Sports Broadcasting with Jason Prill #60 - Bears And Lions Podcast

Sun, 25 Feb 2024 14:00:17 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past.

In today’s special guest series, we dive into the past, present, and future of Jason Prill – The Director of Broadcasting and Media Relations for the Lynchburg Hillcats

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Communication is Key #59 – Bears And Lions Podcast

Thu, 22 Feb 2024 12:00:35 GMT

In today’s episode, I speak my heart about the current Communication epidemic. Why people don’t want to practice the skill of communication. And how you can challenge yourself to be a better communicator. Let’s get into it.

The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

Follow me on my socials

X (formerly known as Twitter) - @KyleVatt

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Stay Hungry #58 – Bears and Lions Podcast

Mon, 19 Feb 2024 12:00:25 GMT

In today’s episode, I talk about chasing dreams and reaching goals. And how it is important to always have more than one goal.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Memory Museum: How to Live Life in Color #57 – Bears And Lions Podcast

Thu, 15 Feb 2024 12:00:30 GMT

In today’s episode, I share about some journal writings of mine from 10-15 years ago. These journal writings have shaped how I view the world and have helped me become the person I am today. Let’s get into it.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Perspective from 30,000 Feet #56 – Bears and Lions Podcast

Mon, 12 Feb 2024 12:01:03 GMT

In today’s episode, I talk about some perspective gained from 30,000 feet. What the airlines get right. And how to change the way you look at your life. Let’s get into it.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

#55 Economy of Movement – Bears and Lions Podcast

Thu, 08 Feb 2024 12:01:17 GMT

In today’s episode, I talk about carnival games and shooting your shot. I also break down what it means to have an Economy or Movement. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

#54 What the Fog – Bears and Lions Podcast

Mon, 05 Feb 2024 12:00:38 GMT

In today’s episode, I talk about Brain Fog and how to navigate through the tough moments in life when you can see but a few feet in front of you.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Next Opportunity – Bears And Lions #53

Thu, 01 Feb 2024 12:00:36 GMT

In today’s episode, I talk about Opportunities. Specifically, I talk about your “Next Opportunity.” Helping you determine the Opportunity Cost, when to “Cash Out,” and how to handle the “NO’s” you get in life. Let’s get into it.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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X (formerly known as Twitter) - @KyleVatt

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Valuable Connections - Bears And Lions Podcast #52

Mon, 29 Jan 2024 05:00:04 GMT

In today’s episode, I talk about the value of connections.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Fight for Your Joy – Bears And Lions Podcast #51

Thu, 25 Jan 2024 12:00:20 GMT

In today’s episode, I talk about adversity and fighting for your joy. It’s easy to allow adversity to mess with our mindset. It is important that we set protocol’s in place to strengthen our endurance. Let’s get into it.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

TO THE MOON! – Bears And Lions Podcast #50

Mon, 22 Jan 2024 12:00:35 GMT

In today’s Episode, I just want to THANK YOU!!! Thank you for listening to the podcast! Here are a few of my favorite moments from the first 50 Episodes!

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Fitness and Faith w/ Gage Winton - Bears And Lions Podcast #49

Sun, 21 Jan 2024 14:14:53 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past.

In today’s special guest series, we dive into the past, present, and future of Gage Winton – A Gym owner and personal trainer dedicated to providing education on clean living through diet and exercise.

X/ (Formerly known as twitter: https://twitter.com/gagesfitlife

Instagram: https://www.instagram.com/gagesfitlife/?hl=en

Tik Tok: https://www.tiktok.com/@gagesfitlife

YouTube: https://www.youtube.com/channel/UCbaGV8HbBuFpDJgIiYFzHIg

Website: https://www.fitlifetrainingchatt.com/

Facebook: https://www.facebook.com/gagesfitlife/

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

Follow me on my socials

X (formerly known as Twitter) - @KyleVatt

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

The Steps We Take – Bears and Lions Podcast #48

Thu, 18 Jan 2024 12:01:26 GMT

In today’s episode, I talk to you about the steps we take in life and how they impact us. I also share where I’ve been and why I missed an episode. Let’s get into it.

If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Bad Days – Bears and Lions Podcast #47

Thu, 11 Jan 2024 12:00:25 GMT

In today’s episode, I break down the Law of Large Numbers and show you why Bad Day’s are not just inevitable, they are normal! Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Choose Your Character – Bears and Lions Podcast #46

Mon, 08 Jan 2024 12:00:59 GMT

In today’s episode, I talk about choosing your character. I’ll never forget waking up early on a Saturday morning to play the N64. I’d put the cartridge in and load up Super Smash Bros and hear “CHOOSE YOUR CHARACTER!” That line has stuck with me and I hope this conversation challenges you to choose yours. Let’s get into it.

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How to choose a Resolution – Bears and Lions Podcast #45

Thu, 04 Jan 2024 12:00:18 GMT

In today’s episode, I bring in the new year by breaking down the best protocols to select the best Resolutions for 2024!

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Top 5 Lessons from 2023 – Bears and Lions Podcast #44

Thu, 28 Dec 2023 12:00:23 GMT

In today’s conversation, I share the top 5 lessons I learned from 2023. This is the 44th episode and I just want to personally thank everyone for tuning in this year. Twenty twenty-three has brought me so much joy and a large part of it has been by doing this podcast. I am truly grateful for this platform, and I’m inspired to bring you even better content in 2024! I hope you all have a safe and Happy New Years! See you in 2024!

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Life of an Entrepreneur: Javier Collazo a.k.a. MonsterDface – Bears And Lions Podcast #43

Sun, 24 Dec 2023 14:00:38 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past.

In today’s special guest series, we dive into the past, present, and future of Javier Collazo, AKA MonsterDface – The CEO of PracticeServer and CafeCollazo.

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What does Bears and Lions even mean? – Bears and Lions Podcast #42

Thu, 21 Dec 2023 12:00:30 GMT

In today’s episode, I explain the meaning behind the name of the podcast as we continue to wrap up 2023! Let’s get into it!

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Extreme Ownership – Bears And Lions Podcast #41

Mon, 18 Dec 2023 12:00:33 GMT

In today’s episode, I talk about “Agency” and the lesson’s learned from the book “Extreme Ownership” by Jocko Willink and Leif Babin.

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Whatever It Takes – Bears and Lions #40

Thu, 14 Dec 2023 12:00:21 GMT

In today’s episode I talk about how to reach your greatest future by doing whatever it takes… Let’s get into it!

The Bears and Lions Podcast is the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future.

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Say Yes! – Bears and Lions #39

Mon, 11 Dec 2023 12:00:22 GMT

In today’s episode, we begin to wrap up 2023 and gear up for 2024. So I figured we should talk about what you should “Say Yes” to. Today’s episode is packed full of adventure, difficult and new things… Let’s get into it!

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3 Life Impacting Paradox’s

Thu, 07 Dec 2023 12:00:19 GMT

In today’s episode I talk about 3 paradox’s that impact our daily life. These Paradox’s are all things I’ve witnessed and experienced in my life and chances are, you have to! Let’s get into it!

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We Made It – Bears and Lions Podcast #37

Mon, 04 Dec 2023 18:14:47 GMT

In today’s conversation, I am in the new apartment and give a quick update on the move. I also share about setting the tone for 2024 and drop some encouragement for those that work things out! Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

How I Became More Consistent – Bears and Lions Podcast #36

Thu, 30 Nov 2023 12:00:20 GMT

In today’s episode I continue the two-part series on being consistent. In part one, I broke down three reasons why you should strive to be consistent in your life. In today’s episode, I’ll share tangible practices that have helped me become more consistent. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

3 Reasons to be Consistent – Bears and Lions Podcast #35

Mon, 27 Nov 2023 12:00:35 GMT

In today’s episode I begin a two-part series on being consistent. In part one, today I breakdown three reasons why you should strive to be consistent in your life. In the next episode, I’ll share tangible practices that have helped me become more consistent. Let’s get into it.

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7 Benefits of Gratitude – Bears and Lions Podcast #34

Thu, 23 Nov 2023 12:00:26 GMT

In today’s special Thanksgiving episode, I talk about the 7 Benefits of Gratitude. Happy Thanksgiving.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Tidying Up – Bears and Lions Podcast – Episode #33

Mon, 20 Nov 2023 12:00:24 GMT

In today’s conversation, I discuss tidying up your life. There’s so much to do before I move, and I get to talk to you about how to tell what and who is most important to you. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Life of a News Reporter - Brhett Vickery | Guest Session - Episode #32

Sun, 19 Nov 2023 14:00:19 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past.

In today’s special guest series, we dive into the past, present, and future of Brhett Vickery – A TV News reporter that has an incredible and inspiring story of putting in the work and reaping the benefits.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Life Lesson Session – Bears and Lions Podcast – Episode #31

Thu, 16 Nov 2023 12:00:32 GMT

In today’s conversation, I share something that happened to me this week, a few life lessons, and wrap up with some analogies. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

6 Lessons of leadership – Bears and Lions Podcast – Episode #30

Mon, 13 Nov 2023 12:00:34 GMT

In today’s conversation, I found a list I made in 2015 or 2016 when I was opening and managing restaurants. I compiled 6 key elements to being a good leader. Let’s get into it

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Shoot Your Shot – Bears and Lions Podcast – Episode #29

Thu, 09 Nov 2023 12:00:29 GMT

In today’s conversation, I talk about shooting your shot and making it count. Let’s get into it.

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And as always - Remember to Give Grace, Show Love, and Stay Stellar

Mental Wildfires – Bears and Lions Podcast – Episode #28

Mon, 06 Nov 2023 12:00:30 GMT

In today’s conversation, I talk about mental wildfires and the devastation that can occur because of the conditions that we have made. I also share ways to complete a controlled burn to clear out the debris and step into your future. Let’s get into it. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

Separation in Preparation – Bears and Lions Podcast – Episode #27

Thu, 02 Nov 2023 11:00:26 GMT

In today’s conversation I break down what a rundown, walkthrough and a rehearsal have to do with your future. Let’s get into it. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

Overwhelmed - Bears and Lions Podcast - Episode #26

Mon, 30 Oct 2023 11:00:49 GMT

In today’s conversation, I talk about the feeling of being overwhelmed. Specifically, how being overwhelmed is not always a bad thing and how we can use that feeling to supercharge our batteries. Let’s get into it. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

The Six Degrees of Kevin Bacon - Bears and Lions Podcast - Episode #25

Thu, 26 Oct 2023 11:00:35 GMT

In today’s conversation, I talk about a life changing opportunity and the six degrees of Kevin Bacon. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

Facing Your Giants - Bears and Lions Podcast - Episode 24

Thu, 26 Oct 2023 01:40:44 GMT

In today’s conversation we will break down the story of David vs Goliath as a guide to know how to face the giants in your life. Whatever they may be… Let’s get into it. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

How to grow in any job - Bears and Lions Podcast - Episode 23

Thu, 26 Oct 2023 01:38:04 GMT

In today’s conversation, I share about how I’ve been able to grow in every job I have had. And help connect the dots on why you may be getting overlooked for promotion. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

In a Rut? Just Quit! – Bears and Lions Podcast - Episode 22

Mon, 16 Oct 2023 11:00:36 GMT

In today’s conversation, I try to convince you to “Quit.” I believe that many of us are trying to find our purpose, our peace, or our way in life, but are we really trying as hard as we can? I doubt it. This conversation is for those that are stuck in a rut and want out. I hope it encourages you. The Bears and Lions Podcast is podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at the past with perspective, we find that we’re stronger than we know. That we’re more prepared for what’s in front of us. We find out that we’re ready to step into our future. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

Content, Discipline, and being able to say "I Did That!" - QueenManda | Guest Session - Episode 21

Sun, 15 Oct 2023 13:00:45 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. In today’s special guest series, we dive into the past, present, and future of QueenManda – A social media mogul with over 3.8 million likes on Tik Tok and over 375,000 followers across social media. This conversation was inspiring and encouraging to me and I hope it will be for you too. All of QueenManda’s socials are below: Twitch: https://www.twitch.tv/queenmandaKick: https://kick.com/queenmandaX/ (Formerly known as twitter: https://twitter.com/itsqueenmandaInstagram: https://www.instagram.com/itsqueenmandaTik Tok: https://www.tiktok.com/@itsqueenmandaYouTube: https://www.youtube.com/channel/UCHKfdYF6h34SF78RuqijoTgWebsite: https://queenmanda.com/If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_VattAnd as always - Remember to Give Grace, Show Love, and Stay Stellar

My Purpose Statement - Episode 20 - Bears and Lions Podcast

Thu, 12 Oct 2023 11:01:34 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, I want to thank each and every one of you that have listened to the podcast thus far. I also share lessons from the mobile game Temple Run and the direction this podcast is going in the future! Because this is only the beginning! If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube. Follow me on my socials X (formerly known as Twitter) - @KyleVatt Instagram - @Kyle_Vatt And as always - Remember to Give Grace, Show Love, and Stay Stellar

Growth Patterns - Episode 19 - Bears and Lions Podcast

Mon, 09 Oct 2023 11:01:57 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, I want to talk to you about Growth Pattern’s as well as how to know you’ve made progress. I also share how Steven Bartlett's Discipline Equation has helped me. If you'd like to support the podcast please Like, Share, and Subscribe on all platforms - Spotify, Apple Podcast's, and YouTube.Follow me on my socialsX (formerly known as Twitter) - @KyleVattInstagram - @Kyle_Vatt

The Power of One More - Episode 18 - Bears and Lions Podcast

Thu, 05 Oct 2023 11:00:54 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, I share a bit more about my past. I also talk about the power of "One More." And how that mentality can help you overcome the greatest obstacles. If you like the content please consider Following/SubscribingFind me on X/Twitter: @KyleVattFollow me on Instagram: @Kyle_VattMy YouTube can be found: @KyleVatt"Remember to Give Grace, Show Love, and as always Stay Stellar."

The Power of Optimism - Episode 17 - Bears and Lions Podcast

Mon, 02 Oct 2023 11:01:21 GMT

“Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.”In today’s conversation, we will talk about the Power of Optimism. And why “Perhaps” is one of my favorite words.If you like the content, please LIKE and SubscribeFollow me on Instagram: @Kyle_VattFollow me on X/Twitter: @KyleVattFor the Video Version, you can find me on YouTube: @KyleVatt

Moments and Memorials - Episode 16 - Bears and Lions Podcast

Thu, 28 Sep 2023 11:01:29 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, we are going to talk about the moments in life that matter the most. And why setting a memorial can help track your moments and help you accurately remember moments that may unlock your greatest potential. Don't forget to like and subscribe to the Podcast on YouTube - @KyleVattFollow me on Twitter/X - @KyleVattFollow me on Instagram - @Kyle_Vatt

The Classic Movie Montage - Episode 15 - Bears and Lions Podcast

Mon, 25 Sep 2023 11:00:43 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, we’re going to talk about the Classic Montage! And why your montage impacts your future!Please Like and Subscribe to the Youtube Channel - @KyleVattYou can also find me on X/Twitter: @KyleVatt and on Instagram @Kyle_VattRemember to Give Grace, Show Love and as always Stay Stellar

Sleep Hygiene - Episode 14 - Bears and Lions Podcast

Thu, 21 Sep 2023 11:00:30 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our greatest future lies within the correct view of our past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today's conversation, we talk about sleep hygiene and what I've learned from practice Dr. Andrew Huberman's Sleep Toolkit from his podcast- Huberman Lab Podcast. I highly recommend checking out the Toolkit and his many other free tools offered on his website: ⁠https://hubermanlab.com/⁠Let's get into it!If you like this podcast please consider hitting that follow button or you can find me on social media⁠https://www.instagram.com/kyle_vatt/⁠⁠https://twitter.com/KyleVatt⁠⁠https://www.youtube.com/channel/UC0KYpdhXTlKXswz5DfCWWUA⁠

Regrets - Episode 13 - Bears and Lions Podcast

Mon, 18 Sep 2023 11:01:26 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today's conversation, we talk about the regrets we are bound to have in life. In life, you will have regrets. Because you cannot reach your dreams while chasing what everyone else has… In order to live for something, you must die to something else. Let's get into it. Don't forget to LIKE and SUBSCRIBEFollow my socialsX/Twitter: @KyleVattYouTube: @KyleVattInstagram: @Kyle_Vatt

The Unexpected - Episode 12 - Bears and Lions Podcast

Thu, 14 Sep 2023 11:01:35 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today’s conversation, I’m going to tell you why Aaron Rodger’s injury impacts your future. We delve into facing the unexpected When it occurs. Let’s get into it.

Rapid Gratification - Episode 11 - Bears and Lions Podcast

Mon, 11 Sep 2023 11:00:55 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today's conversation, we talk about Rapid or Instant Gratification. Is it as bad as people make it sound? What are benefits of Delayed Gratification? And how does this impact my future? I hope you'll listen and find out! Follow my Socials: Youtube and X/akaTwitter: @KyleVattInstagram: @Kyle_Vatt

What Do You Want? - Episode 10 - Bears and Lions Podcast

Thu, 07 Sep 2023 11:01:23 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today's conversation we talk about what we want our future to look like. And how do we achieve that. It all starts with asking a few questions about our future - 1. Is it Tangible 2. Is it Practical 3. Is it available? - Let's step into our future together.

What is Your Reputation? - Episode 9 - Bears and Lions Podcast

Mon, 04 Sep 2023 11:01:04 GMT

Welcome to the Bears and Lions Podcast, the podcast where we challenge the present by viewing our past. I believe our Greatest Future Lies Within the Correct View of Our Past. Because when we really look at it, we might just find that we’re stronger than we know, more prepared for what’s in front of us. We might just find that we’re ready to step into our future.In today's conversation we revisit the story of David vs Goliath and why this podcast is named after it. We also discuss the tough questions of "What is Your Reputation?" Let's step into our future together! You can find more daily posts and interact with my through my socials:X/Twitter: @KyleVatt Instagram: @Kyle_Vatt

Tuning Up - Episode 8 - Bears and Lions Podcast

Thu, 31 Aug 2023 11:02:06 GMT

The Best Defense is a Good Offense - Episode 7 - Bears and Lions Podcast

Mon, 28 Aug 2023 11:01:18 GMT

In today's conversation, we talk about how we often live life on defense. We focus on trying to avoid pain, hardships, and struggles; which often leads us right too everything we try to avoid. Living a life on offense creates an open opportunity to score, to make dreams happen, and to step into our future with ferocity and joy.

Fear, Failure, and The Future - Episode 6 - Bears and Lions Podcast

Thu, 24 Aug 2023 11:00:42 GMT

In today's conversation we talk about our fear of the unknown and the correlation with procrastination. We also discuss how failure is not final. We get into a little bit from some of the people I've learned from as well. Are you ready to step into your future?

Being in the Spotlight - Episode 5 - Bears and Lions Podcast

Mon, 21 Aug 2023 11:01:31 GMT

Today's conversation is about getting that opportunity to shine in the spotlight. We also discuss the difference of Intention vs Attention. Let's step into our future together!

How to Build Your Future - Episode 4 - Bears and Lions Podcast

Thu, 17 Aug 2023 11:01:10 GMT

Today's conversation is all about build our best future. You can learn a lot from our childhood bedtime stories. You might be filled with regret and that's okay. But if you want to really build your future then you should build it for you!

Where Do I Start? - Episode 3 - Bears and Lions Podcast

Mon, 14 Aug 2023 11:01:19 GMT

One of the most common questions I get is, "Where do I start?" In this episode, we talk through the 3 most important questions you should ask yourself whenever you're starting something new!

Voices in our heads - Episode 2 - Bears and Lions Podcast

Thu, 10 Aug 2023 01:37:59 GMT

We continue to go through the story of David and Goliath. And why the podcast is named Bears and Lions. Today's episode is about the voices in our heads and how our past can help us create an accurate narrative to shut the voices out and step into our future with ferocity and poise.

Why the Name? - Episode 1 - Bears and Lions Podcast

Mon, 07 Aug 2023 01:20:00 GMT

I've had this podcast in my mind for over 6 years. Why haven't I already done it? I don't know. Maybe it's a timing thing. All I know is that I am prepared for this and I am ready to step into my future. Are you ready to step into yours?