<![CDATA[Bear It All with Jeff]]> https://rss.com/podcasts/bearitallwithjefff Bear It All with Jeff is a podcast with you in mind. We want to explore all the topics that every day to day people think about. Listen to us and come along for the journey to self discovery, emotions, growth and understanding.

]]> RSS.com 2026.401.141116 Fri, 17 Apr 2026 08:10:42 GMT en 686bdcf1-318f-5739-bf7a-48fec35f811a https://media.rss.com/bearitallwithjefff/20230226_080203_fd61ed95cca6b0e3155fce1dd68eafcc.jpg Bear It All with Jeff https://rss.com/podcasts/bearitallwithjefff yes Jeffrey Holland 2023 Jeffrey Holland Jeffrey Holland false episodic podcast <![CDATA[Depression]]> Let's talk about Depression. This ones deep. I am talking by myself and sharing my experiences with Depression and how I cope day to day.

If you know someone that needs help or is showing signs of depression; do not wait, go to them, love them, and support them.

If you are dealing with suicidal thoughts or a crisis please call:

The Suicide & Crisis Line at 988or1–800–273–8255

The Veterans Crisis Line at 988or1–800–273–8255, followed by Pressing 1

The Trevor Lifeline at 1–866–488–7386

The Trans Lifeline at 1–877–565–8860

]]> https://rss.com/podcasts/bearitallwithjefff/858141 97e816cf-8afe-4ab2-a62b-7e5fbeeaad6c 2014 full 1 1 3 3 false Thu, 09 Mar 2023 02:15:16 GMT <![CDATA[Body Positivity]]> Join me and my guest Stephanie as we talk about body positivity!

Intstagram: JJ_JustJeff_ & Tallstephhh_

]]> https://rss.com/podcasts/bearitallwithjefff/844025 9beef641-ce80-41bc-983b-00c231e69c3c 1977 full 1 1 2 2 false Mon, 27 Feb 2023 17:22:13 GMT <![CDATA[Self-worth & Self-esteem ]]> Join me and my roommate Chris as we talk about Self-worth and Self-esteem.

Catch us on Instagram at:

JJ_JustJeff_ & Cphomer2286

]]> https://rss.com/podcasts/bearitallwithjefff/842789 5130750b-f6b3-40cb-bc7f-10631d85989a 1595 full 1 1 1 1 false Sun, 26 Feb 2023 21:07:23 GMT