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      <title><![CDATA[Are your Suhoor and Iftar choices helping or hurting you?]]></title>
      <itunes:title><![CDATA[Are your Suhoor and Iftar choices helping or hurting you?]]></itunes:title>
      <description><![CDATA[<p></p><p>Proper nutrition is the key to maintaining your stamina.</p><p>Dr. Ishtiaq Hossain explains why switching to whole grains and vegetables while staying well-hydrated is vital for your well-being this month.</p><p>Host: <a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/Hossainaltaf08?__cft__[0]=AZYw_3rbjURaVbA_rVSBhGn8w6ZkpBKHJnpnOLTlZNyqQm9mfLJoYWs1AYeSMH9xYqHCKV9YN-YJXZ2H8MZNdPIhxsRHMi_7P4pwwBDPLZ_ZjSz-CwgEIXZ6sbqHISTnn_OfjmHcejOiDOqyihMa0Ob8NbDzeGIk0FRKTcIa7u2V2PtczXGQw_XuwHr2WtLzbaTJnzGHvwCvOxT-K_ptM-eO&amp;__tn__=-]K-R"><strong>Altaf Hossain</strong></a></p><p>Guest: Dr. Ishtiaq Hossain (<a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/IZNA.MedicalCarePC?__cft__[0]=AZYw_3rbjURaVbA_rVSBhGn8w6ZkpBKHJnpnOLTlZNyqQm9mfLJoYWs1AYeSMH9xYqHCKV9YN-YJXZ2H8MZNdPIhxsRHMi_7P4pwwBDPLZ_ZjSz-CwgEIXZ6sbqHISTnn_OfjmHcejOiDOqyihMa0Ob8NbDzeGIk0FRKTcIa7u2V2PtczXGQw_XuwHr2WtLzbaTJnzGHvwCvOxT-K_ptM-eO&amp;__tn__=-]K-R"><strong>IZNA Medical Care PC</strong></a>)</p><p>Presented by: <a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/tindsnetwork?__cft__[0]=AZYw_3rbjURaVbA_rVSBhGn8w6ZkpBKHJnpnOLTlZNyqQm9mfLJoYWs1AYeSMH9xYqHCKV9YN-YJXZ2H8MZNdPIhxsRHMi_7P4pwwBDPLZ_ZjSz-CwgEIXZ6sbqHISTnn_OfjmHcejOiDOqyihMa0Ob8NbDzeGIk0FRKTcIa7u2V2PtczXGQw_XuwHr2WtLzbaTJnzGHvwCvOxT-K_ptM-eO&amp;__tn__=-]K-R"><strong>Tinds</strong></a></p><p></p><p><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/watch/hashtag/ramadantips?__eep__=6%2F&amp;__cft__[0]=AZYw_3rbjURaVbA_rVSBhGn8w6ZkpBKHJnpnOLTlZNyqQm9mfLJoYWs1AYeSMH9xYqHCKV9YN-YJXZ2H8MZNdPIhxsRHMi_7P4pwwBDPLZ_ZjSz-CwgEIXZ6sbqHISTnn_OfjmHcejOiDOqyihMa0Ob8NbDzeGIk0FRKTcIa7u2V2PtczXGQw_XuwHr2WtLzbaTJnzGHvwCvOxT-K_ptM-eO&amp;__tn__=*NK-R"><strong>#RamadanTips</strong></a></p><p><a target="_blank" rel="noopener noreferrer nofollow" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://www.facebook.com/watch/hashtag/diabetic?__eep__=6%2F&amp;__cft__[0]=AZYw_3rbjURaVbA_rVSBhGn8w6ZkpBKHJnpnOLTlZNyqQm9mfLJoYWs1AYeSMH9xYqHCKV9YN-YJXZ2H8MZNdPIhxsRHMi_7P4pwwBDPLZ_ZjSz-CwgEIXZ6sbqHISTnn_OfjmHcejOiDOqyihMa0Ob8NbDzeGIk0FRKTcIa7u2V2PtczXGQw_XuwHr2WtLzbaTJnzGHvwCvOxT-K_ptM-eO&amp;__tn__=*NK-R"><strong>#Diabetic</strong></a></p>]]></description>
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