In this first ever episode of Anchor Through Grief, Will shares the story that started The Anchor Method and how one small routine became his lifeline after loss. You’ll hear real, honest reflections on what it’s like to keep going when your heart is breaking, and how small, steady “anchors” can help you regain stability when everything feels like too much.

This isn’t about perfection, it’s about progress. Because even when the world doesn’t stop, your anchor can hold.