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    <title><![CDATA[Alexander Wren Podcast]]></title>
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    <description><![CDATA[The Alexander Wren podcast discusses each guests passion or pursuit with philosophical or comical questions.
Each episode is a long form, authentic conversation between Alexander Wren and his guests to dig deep into the subject and the guests.

Follow @Alexander_Wren on instagram and youtube for videos, news and the legendary monthly art giveaway.
Or visit www.Alexanderwrenofficial.com 

This podcast is proudly Sponsored By HumanFood - Www.Humanfood.bio]]></description>
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    <copyright><![CDATA[Alexander Wren Podcast 2019]]></copyright>
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      <title><![CDATA[#20 Poems by post]]></title>
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      <description><![CDATA[<p>Poems by post! - Poems, politics, power of words and... aliens .<a href="https://www.instagram.com/poemsby.post/" rel="noopener noreferrer nofollow">@poemsby.post</a> joined me on the podcast! Amazing talk,Amazing people! Tune in!</p>]]></description>
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      <title><![CDATA[#19 Sara Nicole]]></title>
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      <description><![CDATA[<p><strong>Social Engineering, Marxism, Capitalism, Colonialism, Tesla AI and Mars!</strong></p><p>I finally got to sit down with the super smart, funny, kind and motivated Sara Nicole! Join us as we discuss a number of social topics at length.</p>]]></description>
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      <pubDate>Wed, 14 Apr 2021 12:00:27 GMT</pubDate>
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      <title><![CDATA[#18 Charlie Jarman-price]]></title>
      <itunes:title><![CDATA[#18 Charlie Jarman-price]]></itunes:title>
      <description><![CDATA[<p>Charlie Jarman-Price - In this episode, we talk about Crypto currency and the future of the economy, Strength training and his psychology behind it, gene editing and Performance Enhancing drugs.</p><p>________________________</p><p>This podcast is sponsored by @<em>Humanfood</em> - www.humanfood.bio</p><p>________________________</p><p>links for Charlie - Instagram - @cjpstrengthtraining</p><p>                               website - www.cjpstrengthtraining.com</p>]]></description>
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      <pubDate>Thu, 25 Mar 2021 20:43:33 GMT</pubDate>
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      <title><![CDATA[#17 Gus Ohlson]]></title>
      <itunes:title><![CDATA[#17 Gus Ohlson]]></itunes:title>
      <description><![CDATA[<p>Gus is a personal trainer and strength coach, he trains clients to gain strength through resistance training, powerlifting and gymnastic rings. In this episode we talk about his industry, nutrition, debunk fad diets and how he maintains his beautiful hair. Gus is an amazing human. inspiring. motivating. humble and smart. For more from Gus - follow him on Instagram @gusohlsonfitness</p>]]></description>
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      <pubDate>Sat, 13 Mar 2021 12:39:19 GMT</pubDate>
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      <title><![CDATA[#16 Ryan Gregory]]></title>
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      <description><![CDATA[<p>Ryan Gregory is a Mandala & sacred geometry artist here in Brighton, UK.</p><p>In this episode we discuss beards, safe use of psilocybin & Kambo, David Goggins, Graham Hancock, aliens, books and art.</p><p>This is literally an episode of 2 people becoming really good friends because they share the exact same interests and mind set.</p><p>Ryans laugh is contagious, his mindset is admirable, he is humble, kind and beautiful and i am so glad i got to meet him.</p><p>...even if he did talk me into doing the 4x4x48 Goggins challenge.</p><p>Enjoy </p><p>-----------------</p><p>Ryans instagram - @ryan.gregory.art</p><p>-----------------</p><p>This podcast was</p><p>Sponsored By Human food!</p><p>@<em>humanfood</em></p><p>www.Humanfood.bio</p>]]></description>
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      <pubDate>Wed, 24 Feb 2021 21:33:17 GMT</pubDate>
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      <title><![CDATA[#14 Laura Brown]]></title>
      <itunes:title><![CDATA[#14 Laura Brown]]></itunes:title>
      <description><![CDATA[<p>Laura Brown (aka luna black!) is an incredible and inspiring human. In this episode we talk about her new project - Luna wild, her current project Luna waves and her many past interests, jobs and hobbies. We explore her mindset from employment to entrepreneur. She is a wonderful, kind and hilarious human that i loved every minuet speaking to. I cant wait to see her projects unfold and what universes she creates. Enjoy the episode! </p><p>This Podcast is sponsored by Human food - if you want to quickly and conveniently improve your vitamin intake - check them out at www.humanfood.bio </p><p>Links for Laura - </p><p>____________________________________</p><p> Laura Suzi Brown (Luna Black) </p><p>Instgram - </p><p>🌐 LAURA - @laurasuzibrown </p><p>🐍 V I S U A L artist @thelunablack </p><p>🦋 Y O G A teacher @lunawavebrighton </p><p>🐺 M U S I C I A N @otherstatesband </p><p>___________________________________ </p><p>For more from Alexander Wren - check out - WWW.ALEXANDERWRENOFFICIAL.COM - </p><p>Subscribe to the giveaway - buy from the shop - subscribe - follow - like</p>]]></description>
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      <pubDate>Thu, 18 Feb 2021 15:22:25 GMT</pubDate>
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      <title><![CDATA[#13 Nick Bambro]]></title>
      <itunes:title><![CDATA[#13 Nick Bambro]]></itunes:title>
      <description><![CDATA[<p>is a Police officer that has served 4 years in The London MET on safer neighbourhoods, 1 year on attachment to Met CID, 1 year in BTP emergency response. He received a commendation for a £36,000 drugs bust and continues to fight for justice to this day.... ..Like batman. Nick also Streams video games on Twitch as IlwhitehawklI, where he has built a diverse community for a fun and inclusive experience in the gaming world. It was great to finally sit down and talk to him and hear his view of the world.</p><p>_____ Links for Nick _____</p><p>www.twitch.tv/ilwhitehawkli</p><p>twitter.com/IIWhiteHawkII</p><p>Instagram - IIWhiteHawkII</p>]]></description>
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      <title><![CDATA[#12 Silvija Vil]]></title>
      <itunes:title><![CDATA[#12 Silvija Vil]]></itunes:title>
      <description><![CDATA[<p>This Episode is with the Amazing Silvija Vil - as you will come to see - we are both able to speak endlessly about any subject for many hours! Not only is she super creative, Multi-skilled, talented AND funny but she also thinks deeply, is humble to the core and is a kind and beautiful human being that i have the privilege to call my friend! enjoy the show! Links for silvija ___________________________ Instagram - @SILVIJAVIL Youtube - Silvija Vil __________________________</p>]]></description>
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      <title><![CDATA[#11 Yoga with Olive]]></title>
      <itunes:title><![CDATA[#11 Yoga with Olive]]></itunes:title>
      <description><![CDATA[<p>Olive is a yoga teacher here in Brighton, UK. She is also possibly one of the nicest people i have ever spoken to and i immediately became friends with her. This is a wonderful insight into her story, her journey into yoga and the continuous growth as a human that she peruses. Smart, funny and cool as hell - It was my pleasure to record this episode with her. </p><p>Enjoy! </p><p>------------------------ Info for Olive ------------------------ </p><p>Instagram - @Yogawitholive youtube - Yoga With Olive website - www.yogawitholive.com podcast - The Chat-uranga Podcast (spotify)</p>]]></description>
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      <title><![CDATA[#10 Kayla Grace]]></title>
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      <description><![CDATA[<p>Kayla Grace is a young and talented musician with a bright future! We discussed her recent Listening Party to raise Money for her New EP out 2021. Kayla kindly played us Retrograde - a beautiful song from that album. Enjoy!</p><p>This podcast was Sponsored By Humanfood - www.humanfood.bio</p>]]></description>
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      <title><![CDATA[#9 Matt Delaloye RETURNS]]></title>
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      <description><![CDATA[<p>Pizza, jellybeans, Christmas hats and Aliens. </p><p>This one was so much fun and exactly what i needed after four weeks locked down in the UK. </p><p>ENJOY!</p>]]></description>
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      <title><![CDATA[#8 Coach G]]></title>
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      <description><![CDATA[<p>Coach G - Gergo Jonas is a Certified Strength & Conditioning Specialist, a sports Nutritionist and trains athletes, fat loss clients and fitness enthusiasts of different levels. In this episode we talk about Mens mental health and ways to combat it. Our goal was to raise awareness amongst men that it is okay to reach out if you are in a bad place. we hope this helps someone out there to pull through a tough time. (ironically - the day of this episode i was going through a bad patch of depression and struggled to articulate, think or motivate myself - but with the tools me and coach G spoke about, i was able to push through that day and reach another. - You can too.) I really enjoyed Talking to Gergo, he is such a unique, open and friendly guy. I am super glad we met and i hope to meet him again and i encourage everyone reading this to support him in his mission to Help people. follow, like and subscribe! Enjoy. ----------- Coach G media links ----------- Youtube - Gergo Jonas Train ComplEat Instagram - gergo_jonas Website - traincompleat.com</p>]]></description>
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      <title><![CDATA[#7 Phil McMullen]]></title>
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      <description><![CDATA[<p>Phil studied English Linguistics at Lund university in Sweden where he received his MA. In this episode we discuss the concept of a universal language and go down some unique and interesting thought experiments. I had so much fun. this is one of my favourites for sure! </p><p>This podcast was Sponsored By Humanfood - www.humanfood.bio</p>]]></description>
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      <title><![CDATA[#6 ÅLYSS]]></title>
      <itunes:title><![CDATA[#6 ÅLYSS]]></itunes:title>
      <description><![CDATA[<p>Alyss is a singer, song writer, producer and an artist. she has a unique sound and style that i have never seen before. She is open minded and fascinating and i had the best time talking to her and i could have carried on for hours more! I am psyched to collaborate our art this November! sign up on my website Alexanderwrenofficial.com to enter. Follow our instagram accounts for updates and check In November 30th to see who wins! Links for Alyss - follow instagram accounts - Alyss_hz & Alyss_visual check out her website for music and art! - Alysshz.com listen to her music on spotify. Links for Alexander Wren - Follow Alexander_wren on instagram for daily stories and posts go to Alexanderwrenofficial.com to sign up to the monthly give away. for blogs posts about each project and links to everything else! thanks for watching! i hope you enjoy it as much as i did!</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 23:41:01 GMT</pubDate>
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      <title><![CDATA[#5 Simon Moss]]></title>
      <itunes:title><![CDATA[#5 Simon Moss]]></itunes:title>
      <description><![CDATA[<p>Simon Moss is a Medieval siege society member with a wealth of knowledge about British history - we discuss the role of the British longbow man in the 14th century where Bows proved to be the turning point in a 100 year war with France at the battle of Agincourt on its 605th anniversary. Simon's passion for facts and details to this segment of human history is inspiring to say the least. I really enjoyed the learning experience and i couldn’t be more thankful for his time and knowledge! I encourage you to leave questions in the comments if you have some for round 2!</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 23:16:09 GMT</pubDate>
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      <title><![CDATA[#4 Green Valleys]]></title>
      <itunes:title><![CDATA[#4 Green Valleys]]></itunes:title>
      <description><![CDATA[<p>Kris is a bee keeper here in Brighton, UK. I was grateful for the opportunity to sit down with him and talk about Bee's and honey. Kris makes and sells honey products at greenvalleys.uk/ You can also follow him on instagram at GreenvalleysUK. This Months give away theme at alexanderwrenofficial.com is Bee's and as mentioned in the episode - there is a bee brooch to win. Sign up on the website for a chance to win the brooch - handmade by me. Thanks for watching!</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 22:38:15 GMT</pubDate>
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      <title><![CDATA[#3 Matt Delaloye]]></title>
      <itunes:title><![CDATA[#3 Matt Delaloye]]></itunes:title>
      <description><![CDATA[<p>Hurricanes, Running, climbing, karate, Meditation and more! I talk to Matt Delaloye - hurricane chaser, climber, runner and all round amazing guy! Matt is inspiring, courageous and humble to the core. I always love hearing his views on the world and look forward to round 2! Enjoy! ( i apologise for the audio in the beginning, it clears up! sound proofing coming soon! )</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 20:23:30 GMT</pubDate>
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      <title><![CDATA[#2 Jack roper]]></title>
      <itunes:title><![CDATA[#2 Jack roper]]></itunes:title>
      <description><![CDATA[<p>Jack roper is a model and an actor and the first guest on the Alexander Wren podcast. Join us as we discuss the acting and modelling industry.</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 19:14:23 GMT</pubDate>
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      <title><![CDATA[#1 - Starting a Podcast]]></title>
      <itunes:title><![CDATA[#1 - Starting a Podcast]]></itunes:title>
      <description><![CDATA[<p> A break down of how and why i wanted to start this podcast.</p>]]></description>
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      <pubDate>Mon, 15 Feb 2021 15:43:08 GMT</pubDate>
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      <title><![CDATA[#15 Luke brookes]]></title>
      <itunes:title><![CDATA[#15 Luke brookes]]></itunes:title>
      <description><![CDATA[<p>Luke Brookes is an Entrepreneur and the Founder of Tribism Brand Consultancy & Co-Founder of Lunag Ltd.</p><p>He has set himself a goal of 'one year to one million' net worth and will be documenting his journey on social media.</p><p>I got to sit down and discuss the entrepreneurial mindset, drive, business methods he uses to achieve his goals.</p><p>I really enjoyed the conversation and deep topics we discussed. Luke is an intelligent and driven guy and i know he is going to go far. </p><p>His outlook is one many can benefit from.</p><p>Hell'uva guy!</p><p>Enjoy</p><p>------Links for Luke----</p><p>Instagram @thelukebrookes</p><p>LinkedIn - <a href="https://www.linkedin.com/in/lukebrookes/?originalSubdomain=uk" rel="noopener noreferrer nofollow">www.linkedin.com/in/lukebrookes/?originalSubdomain=uk</a></p><p>Youtube - Luke Brookes</p><p>Tribalism - <a href="https://tribism.co.uk/" rel="noopener noreferrer nofollow">https://tribism.co.uk/</a></p>]]></description>
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      <pubDate>Sat, 20 Feb 2021 15:10:25 GMT</pubDate>
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