A Journal Through Time

A Journal Through Time - Ep.25 - The Battle

Wed, 24 Nov 2021 17:00:16 GMT

The Battle - Decisions - Impulsivity - Honesty - Momentum - Winning the war - Snooze - Identity - Physiology - Breathing

A Journal Through Time - Ep.24 - Self-Expression

Wed, 10 Nov 2021 16:30:19 GMT

Being an artist - Science of achievement - Art of fulfilment - self understanding - progress - Communication - Five stars - Skills to master - Journaling - mistaking movement for achievement - Routine - social anxiety - developing drive - taking action

A Journal Through Time - Ep.23 - Standards

Thu, 28 Oct 2021 15:23:48 GMT

Standards - Everyone has different standards - Flow state - Human Needs - Motivation - Drive - Starting -

A Journal Through Time - Ep.22 - Presence

Tue, 12 Oct 2021 15:52:55 GMT

Being Present - Mediation - Being in the moment - The past and future - overthinking - Body Position - Overstimulation - Dopamine - Making progress - Waking up early - Attacking the day - Momentum - Earning rewards - Progress - Safety nets - Future Plans

A Journal Through Time - Ep.21 - Money

Wed, 06 Oct 2021 15:30:19 GMT

Money - Societal influences - Appreciation - Perspective shifts - The art of learning - Investing - Getting onnit again

A Journal Through Time - Ep.20 - Accountability

Wed, 29 Sep 2021 16:30:19 GMT

Accountability - Making bad decisions - improving - self reflection - being serious - opening up - david goggins - Progress

A Journal Through Time - Ep.19 - Detach

Wed, 22 Sep 2021 17:32:46 GMT

assessing the situation - clear thinking - good decision making

A Journal Through Time - Ep.18 - Leadership

Tue, 07 Sep 2021 15:12:01 GMT

Leadership - Principles - Extreme Ownership - Influence - Good & Bad Leadership - It's not what you preach, it is what you tolerate - Standards - Problems - GOOD - Excuses - Victim Mindset - Internal vs External

A Journal Through Time - Ep.17 - Fun

Wed, 01 Sep 2021 16:30:18 GMT

Fun - Work balance - Mindset - New environments - Enjoyment - You and Your Mind - Carrying boats - Principles - Interconnectedness

A Journal Through Time - Ep.16 - The Comfort Zone

Wed, 25 Aug 2021 15:54:36 GMT

Fear - Confidence - Being in a box - potential - Growth - Life Skills - Challenges - Goals - Lessons - Growth Zone - Useful Anxiety - improvement - Maslow's Hierarchy of needs - changing

A Journal Through Time - Ep.15 - Humility

Tue, 17 Aug 2021 16:30:20 GMT

Humility - open Mindedness - student/expert dynamic - Learning - Self awareness - Building a foundation - Interconnectedness

A Journal Through Time - Ep.14 - Focus

Wed, 11 Aug 2021 16:30:20 GMT

Focus - Attention - Principles - Quotes - book recommendations - motivation

A Journal Through Time - Ep.13 - Growth

Wed, 04 Aug 2021 16:15:30 GMT

Audiobooks - Emotions Are Muscles - Repetitions - Challenges - Progress - Momentum - Spiralling - The Art Of Learning - Happiness - Failure - Self-Reflection

A Journal Through Time - Ep.12 - Happiness

Wed, 28 Jul 2021 16:50:17 GMT

Happiness - Optimism - Self-Expression - Purpose - Serotonin - Goals - Internal vs External - Intuition - The Battle - Chasing Pleasure - Progress - Walk's In Nature - Affirmations - Being Present - Time - Wallowing - Success - Passion - Growth - Love - Appreciation

A Journal Through Time - Ep.11 - Stress

Wed, 21 Jul 2021 21:58:28 GMT

Stress

A Journal Through Time - Ep.10 - Negativity

Wed, 14 Jul 2021 16:54:15 GMT

negative experiences as tools for growth - downward spirals - flowing with life - Principles - Finding solutions - depression - reading - affirmations - gratefulness

A Journal Through Time - Ep.9 - Positivity

Wed, 07 Jul 2021 14:44:53 GMT

how positivity can be misunderstood - emotions - fear - anxiety - walking - Mindsets and much more

A Journal Through Time - Ep.8 - The Internet

Wed, 30 Jun 2021 12:22:50 GMT

Today we discuss the power of the internet, marketing strategies, creating your own niche, setting goals, making progress, drive and analogies for life.

A Journal Through Time - Ep.7 - Truths

Wed, 23 Jun 2021 17:08:17 GMT

Today we discuss truths and how to build them into your belief system.

A Journal Through Time: Ep.6 - Principles

Tue, 15 Jun 2021 21:04:26 GMT

We discuss Principles, Characteristics of successful people, integrity, curiosity and much more... healt

A Journal Through Time: Ep.5 - Life

Wed, 09 Jun 2021 16:46:39 GMT

Today we discuss life.

A Journal Through Time - Ep.4 - Discipline

Wed, 02 Jun 2021 18:25:49 GMT

Today we discuss: Discipline, Health, downward spirals, motivational speakers, dealing with challenges, Philosophy, life quotes, ADHD and much more!

A Journal Through Time: Ep.3 - Journaling

Fri, 28 May 2021 21:11:04 GMT

On todays podcast we discuss: Journaling, dark places, decisions.

A Journal Through Time: Ep.2 - Goals

Thu, 20 May 2021 19:11:56 GMT

We discuss the importance of goals, touching on analogies, kanye west, ADHD and much more!

A Journal Through Time: Ep.1 - Energy

Thu, 20 May 2021 19:10:07 GMT

We discuss how energy is vital for achieving your goals and dreams.

A Journal Through Time: introduction

Thu, 20 May 2021 19:05:59 GMT

First episode: We discuss what the podcast is all about.