<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[A Better You For You with Tamiya G.]]></title>
    <link>https://rss.com/podcasts/abetteryouforyou</link>
    <atom:link href="https://media.rss.com/abetteryouforyou/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[A Better You, For You is a podcast that shares the stories of individuals that have overcome obstacles to be in the successful position that they are in. Whether you feel stuck or alone, this podcast will provide you with that motivation to KEEP GOING and DON'T STOP!]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Thu, 16 Apr 2026 15:58:50 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[A Better You, For You]]></copyright>
    <itunes:image href="https://media.rss.com/abetteryouforyou/20211122_111106_24a55df384ed14e272efc7ddb96d4348.jpg"/>
    <podcast:guid>9c2cb529-6d4a-50ce-94f7-5c7806dc0ba4</podcast:guid>
    <image>
      <url>https://media.rss.com/abetteryouforyou/20211122_111106_24a55df384ed14e272efc7ddb96d4348.jpg</url>
      <title>A Better You For You with Tamiya G.</title>
      <link>https://rss.com/podcasts/abetteryouforyou</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>A Better You, For You</podcast:license>
    <itunes:author>Tamiya Gathings</itunes:author>
    <itunes:owner>
      <itunes:name>Tamiya Gathings</itunes:name>
    </itunes:owner>
    <itunes:explicit>true</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
      <itunes:category text="Fitness"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Episode 1 - Featuring Candace Green (Technical Difficulties)]]></title>
      <itunes:title><![CDATA[Episode 1 - Featuring Candace Green (Technical Difficulties)]]></itunes:title>
      <description><![CDATA[<p>For this episode, we sat down with Candace Green and she shares her thoughts reading the pageant industry as well as how she handles her mental well-being. WE WILL RECORD A PART II DUE TO TECHNICAL DIFFICULTIES! </p>]]></description>
      <link>https://rss.com/podcasts/abetteryouforyou/411465</link>
      <enclosure url="https://content.rss.com/episodes/92022/411465/abetteryouforyou/20220307_020317_553f14109cd98064158617065f5ebbe3.mp3" length="40664211" type="audio/mpeg"/>
      <guid isPermaLink="false">26ee70d4-422a-488f-a53d-0364c5d3756f</guid>
      <itunes:duration>1695</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Mon, 07 Mar 2022 02:32:40 GMT</pubDate>
    </item>
    <item>
      <title><![CDATA[Episode One Trailer]]></title>
      <itunes:title><![CDATA[Episode One Trailer]]></itunes:title>
      <description><![CDATA[<p>IS THIS WHAT YOU'VE BEEN WAITING FOR?! Episode One will officially be filmed this upcoming weekend at 4pm EST.</p>]]></description>
      <link>https://rss.com/podcasts/abetteryouforyou/403052</link>
      <enclosure url="https://content.rss.com/episodes/92022/403052/abetteryouforyou/tr_asset_2faf1154-3f8d-44b5-a397-fcbadbe59435.mp3" length="1899162" type="audio/mpeg"/>
      <guid isPermaLink="false">47304a5a-7319-4baa-9e6c-2e01d09bb6ad</guid>
      <itunes:duration>80</itunes:duration>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 25 Feb 2022 23:39:28 GMT</pubDate>
      <itunes:image href="https://media.rss.com/abetteryouforyou/20220225_110228_56f95a779cec99395547fa6772ea1e02.jpg"/>
    </item>
    <item>
      <title><![CDATA[A Better You, For You Introduction]]></title>
      <itunes:title><![CDATA[A Better You, For You Introduction]]></itunes:title>
      <description><![CDATA[<p>This episode is to provide listeners with an idea of what to expect from the podcast. I hope you enjoy it!</p>]]></description>
      <link>https://rss.com/podcasts/abetteryouforyou/328021</link>
      <enclosure url="https://content.rss.com/episodes/92022/328021/abetteryouforyou/20211128_111114_d33b6667ad9769f3883fc12c562a2751.mp3" length="5787165" type="audio/mpeg"/>
      <guid isPermaLink="false">52cb1b39-b509-477f-aa37-0089ea1c9e41</guid>
      <itunes:duration>315</itunes:duration>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:explicit>true</itunes:explicit>
      <pubDate>Sun, 28 Nov 2021 23:22:17 GMT</pubDate>
    </item>
  </channel>
</rss>