<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://media.rss.com/style.xsl"?>
<rss xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:psc="http://podlove.org/simple-chapters" xmlns:atom="http://www.w3.org/2005/Atom" xml:lang="en" version="2.0">
  <channel>
    <title><![CDATA[Given Mush Thought]]></title>
    <link>https://rss.com/podcasts/7arw9xffx9aobo08sigdec</link>
    <atom:link href="https://media.rss.com/7arw9xffx9aobo08sigdec/feed.xml" rel="self" type="application/rss+xml"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <description><![CDATA[Self healing, Depression, and Growth. We share opinions, and give insight on a diversity of topics, collaborating with each other and guests on how to guide through an array of situations. This is a non-judgement zone. We're here to be open minded and encouraging towards others. Tune in for segments like "Who's the drama", and topics as relaxed as favorite foods,movies to as heavy as death and addiction. Get ready to unpack some emotional baggage with laughs along the way]]></description>
    <generator>RSS.com 2026.401.141116</generator>
    <lastBuildDate>Fri, 17 Apr 2026 08:54:26 GMT</lastBuildDate>
    <language>en</language>
    <copyright><![CDATA[GivenMushThought2022]]></copyright>
    <itunes:image href="https://media.rss.com/7arw9xffx9aobo08sigdec/20221106_041146_57719778e303516009a8db1d08079248.jpg"/>
    <podcast:guid>aafdc33a-230b-5aca-bffd-f45e6bf75b54</podcast:guid>
    <image>
      <url>https://media.rss.com/7arw9xffx9aobo08sigdec/20221106_041146_57719778e303516009a8db1d08079248.jpg</url>
      <title>Given Mush Thought</title>
      <link>https://rss.com/podcasts/7arw9xffx9aobo08sigdec</link>
    </image>
    <podcast:locked>yes</podcast:locked>
    <podcast:license>GivenMushThought2022</podcast:license>
    <itunes:author>Nani Mikell &amp; Teenie Louise</itunes:author>
    <itunes:owner>
      <itunes:name>Nani Mikell &amp; Teenie Louise</itunes:name>
    </itunes:owner>
    <itunes:explicit>false</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <podcast:medium>podcast</podcast:medium>
    <item>
      <title><![CDATA[Halloween Mush ]]></title>
      <itunes:title><![CDATA[Halloween Mush ]]></itunes:title>
      <description><![CDATA[<p>Happy Halloween everyone! Our first episode is literally the title of the podcast, MUSH. Grab some candy, your favorite beverage and have a seat! If you understand the mush, this is the place for you :)</p>]]></description>
      <link>https://rss.com/podcasts/7arw9xffx9aobo08sigdec/683346</link>
      <enclosure url="https://content.rss.com/episodes/165503/683346/7arw9xffx9aobo08sigdec/2022_11_04_21_42_48_7dddb91d-0728-4b2e-b418-b8f91503650f.mp3" length="76374725" type="audio/mpeg"/>
      <guid isPermaLink="false">4c37be73-df9a-4a0e-a1e0-5a57a29567b0</guid>
      <itunes:duration>1909</itunes:duration>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:explicit>false</itunes:explicit>
      <pubDate>Fri, 04 Nov 2022 21:45:11 GMT</pubDate>
    </item>
  </channel>
</rss>