<![CDATA[100 Year Health]]> https://rss.com/podcasts/100-year-health Most people don’t think about long-term health until something goes wrong. But what if the choices you make today determine how you’ll feel decades from now? In this podcast with Dr. Kirar, we talk about thinking beyond short-term fixes and focusing on lifelong health.

Kirar Superior Healthcare

551 College Park Road, Ladson, SC 29456

(843) 572-2224

Drkirar.com

]]> RSS.com 2026.428.112250 Thu, 21 May 2026 19:25:11 GMT en a773ebac-2bd7-5220-86cc-f1b2f2996ac8 https://media.rss.com/100-year-health/podcast_cover_20260506_060531_8631b7eea66be2c4cf1f4c883d527222.png 100 Year Health https://rss.com/podcasts/100-year-health no Kirar Superior Healthcare Kirar Superior Healthcare false episodic 95a77530-4b07-11f1-8387-3fe87c0ddc75 podcast <![CDATA[The Health Habits That Add Years to Your Life]]> https://rss.com/podcasts/100-year-health/2847208 459443fd-deeb-42d8-a4a2-dcf40dfddc82 199 full false Thu, 21 May 2026 19:21:16 GMT <![CDATA[Are You Living for Today… or Preparing for the Next 80 Years?]]> https://rss.com/podcasts/100-year-health/2803525 62b063c7-1c5a-4017-9cb2-41e67e9acfd1 99 full false Thu, 07 May 2026 20:26:37 GMT <![CDATA[The Problem With Waiting Until You’re in Pain]]> https://rss.com/podcasts/100-year-health/2803523 1728844e-2fcf-4589-8b17-c7c2e7579a3b 91 full false Thu, 07 May 2026 20:26:16 GMT <![CDATA[The Five Foundations of Long-Term Health]]> https://rss.com/podcasts/100-year-health/2803522 f80aa586-8070-4d3c-a8f8-bc33b8490613 95 full false Thu, 07 May 2026 20:25:58 GMT